Рецепт St. Patty’s Day Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	vanilla ice cream 198.0g	milk 183.75g	peppermint extract 1.05g	topping 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.93	6.19	0.0	н/д	13.12	13.12
Total Fat (g)	21.78	0.15	0.0	н/д	21.93	21.93
Carbohydrates (g)	46.73	9.11	0.13	н/д	55.97	55.97
Ash (g)	1.78	1.38	0.0	н/д	3.16	3.16
Calories (kcal)	409.86	62.475	3.024	н/д	475.359	475.359
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	9.35	н/д	н/д	9.35	9.35
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.4	н/д	0.4	0.4
Water (g)	120.78	166.92	0.55	н/д	288.25	288.25
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	42.02	9.35	0.13	н/д	51.5	51.5
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.0	н/д	1.4	1.4
Calcium (mg)	253.44	229.688	0.116	н/д	483.243	483.243
Iron (mg)	0.18	0.06	0.0	н/д	0.23	0.23
Magnesium (mg)	27.72	20.213	0.126	н/д	48.059	48.059
Phosphorus (mg)	207.9	185.588	0.063	н/д	393.551	393.551
Potassium (mg)	394.02	286.65	1.554	н/д	682.224	682.224
Sodium (mg)	158.4	77.175	0.095	н/д	235.67	235.67
Zinc (mg)	1.37	0.77	0.0	н/д	2.14	2.14
Copper (mg)	0.04	0.018	0.001	н/д	0.059	0.059
Manganese (mg)	0.02	0.0	0.002	н/д	0.022	0.022
Selenium (mcg)	3.6	5.7	0.0	н/д	9.3	9.3
Vitamin A, IU (IU)	833.58	374.85	0.0	н/д	1208.43	1208.43
Retinol (mcg)	229.68	112.088	0.0	н/д	341.768	341.768
Vitamin A, RAE (mcg_RAE)	233.64	112.088	0.0	н/д	345.728	345.728
Beta Carotene (mcg)	37.62	0.0	0.0	н/д	37.62	37.62
Vitamin E (mg)	0.59	0.02	0.0	н/д	0.61	0.61
Vitamin D (IU)	н/д	75.338	н/д	н/д	75.338	75.338
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.0	0.0	н/д	1.2	1.2
Thiamin (mg)	0.079	0.092	0.0	н/д	0.171	0.171
Riboflavin (mg)	0.475	0.331	0.001	н/д	0.807	0.807
Niacin (mg)	0.238	0.165	0.005	н/д	0.407	0.407
Pantothenic acid (mg)	1.148	0.662	0.0	н/д	1.81	1.81
Vitamin B-6 (mg)	0.099	0.074	0.0	н/д	0.173	0.173
Folate (mcg)	9.9	9.188	0.0	н/д	19.088	19.088
Vitamin B-12 (mcg)	0.77	0.97	0.0	н/д	1.75	1.75
Choline (mg)	51.5	28.7	н/д	н/д	80.1	80.1
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.099	0.074	н/д	н/д	0.173	0.173
Threonine (g)	0.297	0.147	н/д	н/д	0.444	0.444
Isoleucine (g)	0.396	0.276	н/д	н/д	0.672	0.672
Leucine (g)	0.634	0.606	н/д	н/д	1.24	1.24
Lysine (g)	0.515	0.459	н/д	н/д	0.974	0.974
Methionine (g)	0.158	0.11	н/д	н/д	0.269	0.269
Cystine (g)	0.059	0.221	н/д	н/д	0.28	0.28
Phenylalanine (g)	0.317	0.276	н/д	н/д	0.592	0.592
Tyrosine (g)	0.317	0.276	н/д	н/д	0.592	0.592
Valine (g)	0.436	0.331	н/д	н/д	0.766	0.766
Arginine (g)	0.257	0.129	н/д	н/д	0.386	0.386
Histidine (g)	0.178	0.147	н/д	н/д	0.325	0.325
Alanine (g)	0.238	0.184	н/д	н/д	0.421	0.421
Aspartic acid (g)	0.495	0.441	н/д	н/д	0.936	0.936
Glutamic acid (g)	1.346	1.231	н/д	н/д	2.578	2.578
Glycine (g)	0.178	0.092	н/д	н/д	0.27	0.27
Proline (g)	0.653	0.625	н/д	н/д	1.278	1.278
Serine (g)	0.356	0.312	н/д	н/д	0.669	0.669
Cholesterol (mg)	87.12	3.675	0.0	н/д	90.795	90.795
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.444	0.092	0.0	н/д	13.536	13.536
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.881	0.037	0.0	н/д	5.917	5.917
Polyunsaturated (g)	0.891	0.0	0.0	н/д	0.891	0.891