Рецепт St. Patrick's Day Shamrock Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	vanilla ice cream 66.0g	milk 76.25g	chocolate syrup 19.5g	cream 30.0g	sugar 4.2g	chocolate chips 10.5g	Всего в порции	Всего в рецепте
Protein (g)	2.31	2.46	0.41	0.62	0.0	0.8	6.59	26.36
Total Fat (g)	7.26	2.48	0.22	11.1	0.0	3.11	24.17	96.68
Carbohydrates (g)	15.58	3.45	12.69	0.84	4.2	6.24	42.99	171.96
Ash (g)	0.59	0.53	0.13	0.14	0.0	0.19	1.57	6.28
Calories (kcal)	136.62	45.75	54.405	103.5	16.254	56.175	412.704	1650.816
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	4.01	н/д	н/д	н/д	н/д	4.01	16.04
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.26	67.34	6.05	17.31	0.0	0.16	131.12	524.48
Caffeine (mg)	0.0	0.0	1.17	0.0	0.0	2.1	3.27	13.08
Theobromine (mg)	0.0	0.0	37.05	0.0	0.0	21.525	58.575	234.3
Sugars (g)	14.01	4.01	9.68	0.03	4.2	5.41	37.33	149.32
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.5	0.0	0.0	0.4	1.3	5.2
Calcium (mg)	84.48	86.163	2.73	19.5	0.042	19.845	212.76	851.04
Iron (mg)	0.06	0.02	0.41	0.01	0.0	0.25	0.75	3.0
Magnesium (mg)	9.24	7.625	12.675	2.1	0.0	6.615	38.255	153.02
Phosphorus (mg)	69.3	69.388	25.155	18.6	0.0	21.84	204.283	817.132
Potassium (mg)	131.34	109.038	43.68	22.5	0.084	39.06	345.702	1382.808
Sodium (mg)	52.8	30.5	14.04	11.4	0.0	8.295	117.035	468.14
Zinc (mg)	0.46	0.31	0.14	0.07	0.0	0.24	1.21	4.84
Copper (mg)	0.013	0.008	0.099	0.003	0.0	0.051	0.175	0.7
Manganese (mg)	0.007	0.0	0.074	0.0	0.0	0.049	0.13	0.52
Selenium (mcg)	1.2	2.8	0.3	0.2	0.0	0.5	4.9	19.6
Vitamin A, IU (IU)	277.86	77.775	0.0	441.0	0.0	20.475	817.11	3268.44
Retinol (mcg)	76.56	21.35	0.0	121.5	0.0	6.195	225.605	902.42
Vitamin A, RAE (mcg_RAE)	77.88	21.35	0.0	123.3	0.0	6.195	228.725	914.9
Beta Carotene (mcg)	12.54	3.813	0.0	21.6	0.0	0.0	37.953	151.812
Vitamin E (mg)	0.2	0.05	0.0	0.32	0.0	0.05	0.62	2.48
Vitamin D (IU)	н/д	30.5	н/д	15.6	н/д	н/д	46.1	184.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.585	0.0	0.0	0.63	1.215	4.86
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	н/д	0.1	0.1	0.4
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.2	0.0	0.0	0.6	2.4
Thiamin (mg)	0.026	0.031	0.002	0.006	0.0	0.012	0.076	0.304
Riboflavin (mg)	0.158	0.137	0.01	0.033	0.001	0.032	0.371	1.484
Niacin (mg)	0.079	0.084	0.062	0.012	0.0	0.041	0.278	1.112
Pantothenic acid (mg)	0.383	0.275	0.002	0.078	0.0	0.049	0.787	3.148
Vitamin B-6 (mg)	0.033	0.031	0.002	0.009	0.0	0.004	0.079	0.316
Folate (mcg)	3.3	3.813	0.39	1.2	0.0	1.26	9.963	39.852
Vitamin B-12 (mcg)	0.26	0.34	0.0	0.05	0.0	0.08	0.73	2.92
Choline (mg)	17.2	10.9	0.3	5.0	0.0	4.8	38.2	152.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.061	н/д	0.009	н/д	н/д	0.103	0.412
Threonine (g)	0.099	0.107	н/д	0.027	н/д	н/д	0.233	0.932
Isoleucine (g)	0.132	0.13	н/д	0.036	н/д	н/д	0.298	1.192
Leucine (g)	0.211	0.206	н/д	0.06	н/д	н/д	0.477	1.908
Lysine (g)	0.172	0.107	н/д	0.048	н/д	н/д	0.326	1.304
Methionine (g)	0.053	0.061	н/д	0.015	н/д	н/д	0.129	0.516
Cystine (g)	0.02	0.015	н/д	0.006	н/д	н/д	0.041	0.164
Phenylalanine (g)	0.106	0.114	н/д	0.03	н/д	н/д	0.25	1.0
Tyrosine (g)	0.106	0.114	н/д	0.03	н/д	н/д	0.25	1.0
Valine (g)	0.145	0.145	н/д	0.042	н/д	н/д	0.332	1.328
Arginine (g)	0.086	0.061	н/д	0.021	н/д	н/д	0.168	0.672
Histidine (g)	0.059	0.061	н/д	0.018	н/д	н/д	0.138	0.552
Alanine (g)	0.079	0.076	н/д	0.021	н/д	н/д	0.176	0.704
Aspartic acid (g)	0.165	0.183	н/д	0.048	н/д	н/д	0.396	1.584
Glutamic acid (g)	0.449	0.496	н/д	0.129	н/д	н/д	1.073	4.292
Glycine (g)	0.059	0.061	н/д	0.012	н/д	н/д	0.132	0.528
Proline (g)	0.218	0.259	н/д	0.06	н/д	н/д	0.537	2.148
Serine (g)	0.119	0.084	н/д	0.033	н/д	н/д	0.236	0.944
Cholesterol (mg)	29.04	7.625	0.0	41.1	0.0	2.415	80.18	320.72
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.481	1.426	0.101	6.909	0.0	1.944	14.861	59.444
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.96	0.618	0.057	3.207	0.0	0.755	6.596	26.384
Polyunsaturated (g)	0.297	0.153	0.006	0.411	0.0	0.145	1.011	4.044