Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkgs (3.4 ounces each) instant pistachio pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
42.53g 		water
19.75g 		eggs
14.67g 		oil
13.63g 		glaze
5.0g 		confectioners'sugar
10.0g 		butter
1.18g 		milk
1.88g 		Всего в порции Всего в рецепте
Protein (g) 1.87 0.0 1.85 0.0 0.23 0.0 0.01 0.06 4.01 48.12
Total Fat (g) 4.93 0.0 1.46 13.63 1.0 0.01 0.96 0.06 22.04 264.48
Carbohydrates (g) 33.21 0.0 0.11 0.0 2.87 9.96 0.0 0.08 46.24 554.88
Ash (g) 0.98 0.02 0.13 0.0 0.09 0.0 0.02 0.01 1.25 15.0
Calories (kcal) 183.708 0.0 20.973 120.445 20.85 38.9 8.485 1.125 394.486 4733.832
Starch (g) н/д н/д н/д н/д н/д 0.17 н/д н/д 0.17 2.04
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.02 0.24
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.36
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.02 0.24
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.1 0.11 1.32
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.57 19.73 11.12 0.0 0.82 0.03 0.19 1.66 35.12 421.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.6
Theobromine (mg) н/д 0.0 0.0 0.0 1.05 0.0 0.0 0.0 1.05 12.6
Sugars (g) н/д 0.0 0.11 0.0 1.6 9.79 0.0 0.1 11.6 139.2
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 57.409 0.593 7.773 0.0 10.65 0.1 0.284 2.119 78.927 947.124
Iron (mg) 0.2 0.0 0.27 0.0 0.11 0.0 0.0 0.0 0.59 7.08
Magnesium (mg) 4.253 0.198 1.76 0.0 1.7 0.0 0.024 0.188 8.121 97.452
Phosphorus (mg) 131.828 0.0 28.013 0.0 8.1 0.0 0.284 1.706 169.931 2039.172
Potassium (mg) 34.871 0.0 19.653 0.0 5.3 0.2 0.284 2.681 62.989 755.868
Sodium (mg) 279.389 0.79 20.533 0.0 17.0 0.1 6.816 0.75 325.379 3904.548
Zinc (mg) 0.11 0.0 0.16 0.0 0.03 0.0 0.0 0.01 0.32 3.84
Copper (mg) 0.03 0.002 0.015 0.0 0.01 0.0 0.0 0.0 0.056 0.672
Manganese (mg) 0.081 0.0 0.006 н/д 0.019 0.0 0.0 0.0 0.105 1.26
Selenium (mcg) н/д 0.0 4.6 0.0 0.2 0.1 0.0 0.1 5.0 60.0
Vitamin A, IU (IU) 0.425 0.0 71.427 0.0 1.95 0.0 29.572 1.913 105.286 1263.432
Retinol (mcg) 0.0 0.0 20.387 0.0 0.55 0.0 7.94 0.525 29.402 352.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 20.533 0.0 0.6 0.0 8.094 0.525 29.752 357.024
Beta Carotene (mcg) н/д 0.0 1.467 0.0 0.1 0.0 1.87 0.094 3.53 42.36
Vitamin E (mg) н/д 0.0 0.14 1.25 0.01 0.0 0.03 0.0 1.44 17.28
Vitamin D (IU) н/д 0.0 5.133 н/д н/д 0.0 0.663 0.75 6.546 78.552
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 48.547 0.0 1.0 0.0 0.0 0.0 49.547 594.564
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.07 н/д н/д н/д 0.0 0.0 0.07 0.84
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.034 0.0 0.01 0.0 0.003 0.0 0.0 0.001 0.048 0.576
Riboflavin (mg) 0.021 0.0 0.07 0.0 0.004 0.002 0.0 0.003 0.101 1.212
Niacin (mg) 0.132 0.0 0.01 0.0 0.024 0.0 0.0 0.002 0.168 2.016
Pantothenic acid (mg) 0.153 0.0 0.211 0.0 0.017 0.0 0.001 0.007 0.389 4.668
Vitamin B-6 (mg) 0.034 0.0 0.021 0.0 0.002 0.0 0.0 0.001 0.057 0.684
Folate (mcg) 3.827 0.0 6.893 0.0 2.25 0.0 0.036 0.094 13.1 157.2
Vitamin B-12 (mcg) 0.04 0.0 0.19 0.0 0.01 0.0 0.0 0.01 0.25 3.0
Choline (mg) н/д 0.0 36.8 н/д 1.5 0.0 0.2 0.3 38.8 465.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 16.8
Tryptophan (g) 0.026 н/д 0.025 0.0 0.003 н/д 0.0 0.002 0.055 0.66
Threonine (g) 0.06 н/д 0.082 0.0 0.009 н/д 0.0 0.003 0.153 1.836
Isoleucine (g) 0.081 н/д 0.098 0.0 0.011 н/д 0.001 0.003 0.193 2.316
Leucine (g) 0.14 н/д 0.16 0.0 0.017 н/д 0.001 0.005 0.323 3.876
Lysine (g) 0.085 н/д 0.133 0.0 0.012 н/д 0.001 0.003 0.233 2.796
Methionine (g) 0.034 н/д 0.056 0.0 0.005 н/д 0.0 0.002 0.096 1.152
Cystine (g) 0.034 н/д 0.04 0.0 0.005 н/д 0.0 0.0 0.079 0.948
Phenylalanine (g) 0.085 н/д 0.1 0.0 0.011 н/д 0.0 0.003 0.199 2.388
Tyrosine (g) 0.06 н/д 0.073 0.0 0.008 н/д 0.0 0.003 0.144 1.728
Valine (g) 0.089 н/д 0.126 0.0 0.012 н/д 0.001 0.004 0.231 2.772
Arginine (g) 0.068 н/д 0.12 0.0 0.012 н/д 0.0 0.002 0.202 2.424
Histidine (g) 0.038 н/д 0.045 0.0 0.005 н/д 0.0 0.002 0.09 1.08
Alanine (g) 0.055 н/д 0.109 0.0 0.01 н/д 0.0 0.002 0.176 2.112
Aspartic acid (g) 0.094 н/д 0.195 0.0 0.018 н/д 0.001 0.005 0.311 3.732
Glutamic acid (g) 0.549 н/д 0.246 0.0 0.05 н/д 0.002 0.012 0.859 10.308
Glycine (g) 0.055 н/д 0.063 0.0 0.008 н/д 0.0 0.002 0.128 1.536
Proline (g) 0.196 н/д 0.075 0.0 0.017 н/д 0.001 0.006 0.294 3.528
Serine (g) 0.098 н/д 0.142 0.0 0.013 н/д 0.001 0.002 0.256 3.072
Cholesterol (mg) 0.851 0.0 62.04 0.0 2.85 0.0 2.544 0.188 68.472 821.664
Trans Fat (g) н/д н/д н/д 0.352 н/д н/д н/д н/д 0.352 4.224
Saturated Fat (g) 0.74 0.0 0.455 1.012 0.257 0.002 0.608 0.035 3.108 37.296
Phytosterols (mg) н/д н/д н/д 34.063 н/д н/д н/д н/д 34.063 408.756
Monounsaturated Fat (g) 2.067 0.0 0.559 3.097 0.564 0.003 0.249 0.015 6.553 78.636
Polyunsaturated (g) 1.863 0.0 0.199 8.875 0.124 0.005 0.036 0.004 11.106 133.272