Рецепт St. Patrick's Day Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
wine vinegar
59.6g |
olive oil
54.0g |
sugar
2.1g |
pepper
1.05g |
caraway
1.05g |
salt
3.0g |
corned beef
224.53g |
cabbage
336.0g |
carrots
113.92g |
onions
48.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.0 | 0.11 | 0.21 | 0.0 | 32.96 | 4.3 | 1.06 | 0.88 | 39.55 | 39.55 |
Total Fat (g) | 0.0 | 54.0 | 0.0 | 0.03 | 0.15 | 0.0 | 33.46 | 0.34 | 0.27 | 0.09 | 88.34 | 88.34 |
Carbohydrates (g) | 0.16 | 0.0 | 2.1 | 0.68 | 0.52 | 0.0 | 0.31 | 19.49 | 10.91 | 3.52 | 37.7 | 37.7 |
Ash (g) | 0.1 | 0.0 | 0.0 | 0.05 | 0.06 | 2.99 | 8.38 | 2.15 | 1.11 | 0.39 | 15.22 | 15.22 |
Calories (kcal) | 11.324 | 477.36 | 8.127 | 2.678 | 3.497 | 0.0 | 444.573 | 84.0 | 46.707 | 15.36 | 1093.626 | 1093.626 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.63 | н/д | 1.63 | 1.63 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 4.09 | н/д | 4.36 | 4.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.61 | 0.67 | н/д | 6.28 | 6.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.87 | 0.63 | н/д | 5.5 | 5.5 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.03 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.3 | 0.0 | 0.0 | 0.11 | 0.1 | 0.01 | 149.45 | 309.72 | 100.58 | 43.12 | 659.4 | 659.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.1 | 0.01 | 0.01 | 0.0 | н/д | 10.75 | 5.4 | 1.12 | 19.38 | 19.38 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 8.4 | 3.2 | 1.2 | 13.5 | 13.5 |
Calcium (mg) | 3.576 | 0.54 | 0.021 | 4.589 | 7.235 | 0.72 | 15.717 | 134.4 | 37.594 | 34.56 | 238.951 | 238.951 |
Iron (mg) | 0.27 | 0.3 | 0.0 | 0.3 | 0.17 | 0.01 | 3.79 | 1.58 | 0.34 | 0.71 | 7.48 | 7.48 |
Magnesium (mg) | 2.384 | 0.0 | 0.0 | 2.037 | 2.709 | 0.03 | 31.434 | 40.32 | 13.67 | 9.6 | 102.185 | 102.185 |
Phosphorus (mg) | 4.768 | 0.0 | 0.0 | 1.817 | 5.964 | 0.0 | 262.702 | 87.36 | 39.872 | 17.76 | 420.243 | 420.243 |
Potassium (mg) | 23.244 | 0.54 | 0.042 | 13.22 | 14.186 | 0.24 | 666.86 | 571.2 | 364.544 | 132.48 | 1786.555 | 1786.555 |
Sodium (mg) | 4.768 | 1.08 | 0.0 | 0.462 | 0.179 | 1162.74 | 2732.554 | 60.48 | 78.605 | 7.68 | 4048.548 | 4048.548 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 6.4 | 0.6 | 0.27 | 0.19 | 7.56 | 7.56 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.012 | 0.01 | 0.001 | 0.247 | 0.067 | 0.057 | 0.038 | 0.438 | 0.438 |
Manganese (mg) | 0.03 | 0.0 | 0.0 | 0.059 | 0.014 | 0.003 | 0.045 | 0.538 | 0.159 | 0.077 | 0.924 | 0.924 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 42.7 | 1.0 | 0.1 | 0.3 | 44.2 | 44.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.14 | 3.812 | 0.0 | 0.0 | 329.28 | 19031.475 | 478.56 | 19846.266 | 19846.266 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.158 | 0.189 | 0.0 | 0.0 | 16.8 | 951.232 | 24.0 | 992.379 | 992.379 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 1.638 | 1.985 | 0.0 | н/д | 141.12 | 9438.272 | 287.04 | 9870.055 | 9870.055 |
Vitamin E (mg) | н/д | 7.75 | 0.0 | 0.01 | 0.03 | 0.0 | н/д | 0.5 | 0.75 | 0.26 | 9.3 | 9.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.063 | 0.063 | 0.0 | н/д | 0.0 | 1.139 | 0.0 | 1.265 | 1.265 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 2.153 | 2.153 | 0.0 | н/д | 100.8 | 291.635 | 545.76 | 942.5 | 942.5 |
Tocopherol, beta (mg) | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | 0.45 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.5 | 0.5 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 60.6 | 123.0 | 6.7 | 9.0 | 200.1 | 200.1 |
Thiamin (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.09 | 0.202 | 0.08 | 0.029 | 0.405 | 0.405 |
Riboflavin (mg) | н/д | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.359 | 0.134 | 0.068 | 0.038 | 0.607 | 0.607 |
Niacin (mg) | н/д | 0.0 | 0.0 | 0.012 | 0.038 | 0.0 | 8.218 | 0.773 | 1.116 | 0.254 | 10.411 | 10.411 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.28 | 0.706 | 0.308 | 0.038 | 2.331 | 2.331 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.651 | 0.403 | 0.159 | 0.029 | 1.25 | 1.25 |
Folate (mcg) | н/д | 0.0 | 0.0 | 0.105 | 0.105 | 0.0 | 11.227 | 144.48 | 21.645 | 30.72 | 208.281 | 208.281 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 4.0 | 4.0 |
Choline (mg) | н/д | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | н/д | 36.0 | 10.0 | 2.7 | 49.3 | 49.3 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.292 | 0.034 | 0.011 | 0.01 | 0.349 | 0.349 |
Threonine (g) | н/д | 0.0 | н/д | н/д | 0.008 | 0.0 | 1.235 | 0.134 | 0.216 | 0.034 | 1.627 | 1.627 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | 0.009 | 0.0 | 1.415 | 0.101 | 0.091 | 0.038 | 1.654 | 1.654 |
Leucine (g) | н/д | 0.0 | н/д | н/д | 0.013 | 0.0 | 2.425 | 0.134 | 0.114 | 0.053 | 2.739 | 2.739 |
Lysine (g) | н/д | 0.0 | н/д | н/д | 0.011 | 0.0 | 2.537 | 0.134 | 0.114 | 0.043 | 2.84 | 2.84 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.763 | 0.034 | 0.023 | 0.01 | 0.833 | 0.833 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.427 | 0.034 | 0.091 | н/д | 0.555 | 0.555 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | 0.009 | 0.0 | 1.19 | 0.101 | 0.068 | 0.029 | 1.397 | 1.397 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 0.007 | 0.0 | 1.078 | 0.067 | 0.046 | 0.024 | 1.221 | 1.221 |
Valine (g) | н/д | 0.0 | н/д | н/д | 0.011 | 0.0 | 1.459 | 0.134 | 0.08 | 0.038 | 1.723 | 1.723 |
Arginine (g) | н/д | 0.0 | н/д | н/д | 0.013 | 0.0 | 2.043 | 0.269 | 0.103 | 0.062 | 2.49 | 2.49 |
Histidine (g) | н/д | 0.0 | н/д | н/д | 0.006 | 0.0 | 1.055 | 0.067 | 0.046 | 0.014 | 1.188 | 1.188 |
Alanine (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 2.38 | 0.134 | 0.125 | 0.038 | 2.688 | 2.688 |
Aspartic acid (g) | н/д | 0.0 | н/д | н/д | 0.022 | 0.0 | 3.233 | 0.403 | 0.216 | 0.082 | 3.956 | 3.956 |
Glutamic acid (g) | н/д | 0.0 | н/д | н/д | 0.033 | 0.0 | 5.366 | 0.974 | 0.422 | 0.182 | 6.978 | 6.978 |
Glycine (g) | н/д | 0.0 | н/д | н/д | 0.014 | 0.0 | 2.762 | 0.101 | 0.057 | 0.043 | 2.977 | 2.977 |
Proline (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 2.38 | 0.168 | 0.057 | 0.058 | 2.672 | 2.672 |
Serine (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 1.325 | 0.168 | 0.057 | 0.038 | 1.598 | 1.598 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.247 | 0.0 | 0.0 | 0.0 | 121.247 | 121.247 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 7.457 | 0.0 | 0.01 | 0.007 | 0.0 | 10.62 | 0.101 | 0.046 | 0.014 | 18.255 | 18.255 |
Phytosterols (mg) | н/д | 119.34 | н/д | 0.966 | 0.798 | 0.0 | 0.0 | 36.96 | н/д | н/д | 158.064 | 158.064 |
Monounsaturated Fat (g) | н/д | 39.398 | 0.0 | 0.011 | 0.075 | 0.0 | 16.121 | 0.067 | 0.011 | 0.014 | 55.698 | 55.698 |
Polyunsaturated (g) | н/д | 5.681 | 0.0 | 0.012 | 0.034 | 0.0 | 1.19 | 0.067 | 0.137 | 0.034 | 7.155 | 7.155 |