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Рецепт St. Louis Style Pizza - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
312.5g 		cornstarch
16.0g 		sugar
8.4g 		baking powder
4.6g 		salt
6.0g 		water
177.75g 		olive oil
27.0g 		Всего в порции Всего в рецепте
Protein (g) 32.28 0.04 0.0 0.0 0.0 0.0 0.0 32.32 32.32
Total Fat (g) 3.06 0.01 0.0 0.0 0.0 0.0 27.0 30.07 30.07
Carbohydrates (g) 238.47 14.6 8.4 0.0 0.0 0.0 0.0 261.47 261.47
Ash (g) 1.47 0.01 0.0 1.7 5.99 0.18 0.0 9.35 9.35
Calories (kcal) 1137.5 60.96 32.508 0.0 0.0 0.0 238.68 1469.648 1469.648
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.25 1.33 0.0 0.01 0.01 177.57 0.0 216.18 216.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 0.0 8.39 0.0 0.0 0.0 0.0 9.24 9.24
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.4 0.1 0.0 0.0 0.0 0.0 0.0 8.6 8.6
Calcium (mg) 46.875 0.32 0.084 0.0 1.44 5.333 0.27 54.322 54.322
Iron (mg) 14.5 0.08 0.0 0.0 0.02 0.0 0.15 14.75 14.75
Magnesium (mg) 68.75 0.48 0.0 0.0 0.06 1.778 0.0 71.068 71.068
Phosphorus (mg) 337.5 2.08 0.0 0.0 0.0 0.0 0.0 339.58 339.58
Potassium (mg) 334.375 0.48 0.168 0.0 0.48 0.0 0.27 335.773 335.773
Sodium (mg) 6.25 1.44 0.0 1258.56 2325.48 7.11 0.54 3599.38 3599.38
Zinc (mg) 2.19 0.01 0.0 0.0 0.01 0.02 0.0 2.22 2.22
Copper (mg) 0.438 0.008 0.0 0.0 0.002 0.018 0.0 0.465 0.465
Manganese (mg) 2.125 0.008 0.0 0.0 0.006 0.0 0.0 2.139 2.139
Selenium (mcg) 105.9 0.4 0.1 0.0 0.0 0.0 0.0 106.5 106.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.0 0.0 3.87 4.06 4.06
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 56.25 0.0 0.0 0.0 0.0 0.0 0.0 56.25 56.25
Tocopherol, beta (mg) 0.22 0.0 н/д н/д н/д н/д 0.03 0.25 0.25
Tocopherol, gamma (mg) 1.19 0.0 н/д н/д н/д н/д 0.22 1.41 1.41
Tocopherol, delta (mg) 0.06 0.0 н/д н/д н/д н/д 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 2.469 0.0 0.0 0.0 0.0 0.0 0.0 2.469 2.469
Riboflavin (mg) 1.531 0.0 0.002 0.0 0.0 0.0 0.0 1.533 1.533
Niacin (mg) 18.438 0.0 0.0 0.0 0.0 0.0 0.0 18.438 18.438
Pantothenic acid (mg) 1.375 0.0 0.0 0.0 0.0 0.0 0.0 1.375 1.375
Vitamin B-6 (mg) 0.125 0.0 0.0 0.0 0.0 0.0 0.0 0.125 0.125
Folate (mcg) 571.875 0.0 0.0 0.0 0.0 0.0 0.0 571.875 571.875
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 32.5 0.1 0.0 0.0 0.0 0.0 0.1 32.6 32.6
Folic acid (mcg) 481.25 0.0 0.0 0.0 0.0 0.0 0.0 481.25 481.25
Tryptophan (g) 0.406 0.0 н/д н/д 0.0 н/д 0.0 0.406 0.406
Threonine (g) 0.875 0.002 н/д н/д 0.0 н/д 0.0 0.877 0.877
Isoleucine (g) 1.125 0.002 н/д н/д 0.0 н/д 0.0 1.127 1.127
Leucine (g) 2.219 0.006 н/д н/д 0.0 н/д 0.0 2.225 2.225
Lysine (g) 0.719 0.002 н/д н/д 0.0 н/д 0.0 0.72 0.72
Methionine (g) 0.563 0.002 н/д н/д 0.0 н/д 0.0 0.564 0.564
Cystine (g) 0.688 0.002 н/д н/д 0.0 н/д 0.0 0.689 0.689
Phenylalanine (g) 1.625 0.002 н/д н/д 0.0 н/д 0.0 1.627 1.627
Tyrosine (g) 0.969 0.002 н/д н/д 0.0 н/д 0.0 0.97 0.97
Valine (g) 1.313 0.002 н/д н/д 0.0 н/д 0.0 1.314 1.314
Arginine (g) 1.313 0.002 н/д н/д 0.0 н/д 0.0 1.314 1.314
Histidine (g) 0.719 0.002 н/д н/д 0.0 н/д 0.0 0.72 0.72
Alanine (g) 1.031 0.003 н/д н/д 0.0 н/д 0.0 1.034 1.034
Aspartic acid (g) 1.375 0.003 н/д н/д 0.0 н/д 0.0 1.378 1.378
Glutamic acid (g) 10.875 0.008 н/д н/д 0.0 н/д 0.0 10.883 10.883
Glycine (g) 1.156 0.002 н/д н/д 0.0 н/д 0.0 1.158 1.158
Proline (g) 3.75 0.003 н/д н/д 0.0 н/д 0.0 3.753 3.753
Serine (g) 1.625 0.002 н/д н/д 0.0 н/д 0.0 1.627 1.627
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.5 0.002 0.0 0.0 0.0 0.0 3.729 4.23 4.23
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 59.67 59.67 59.67
Monounsaturated Fat (g) 0.281 0.003 0.0 0.0 0.0 0.0 19.699 19.984 19.984
Polyunsaturated (g) 1.281 0.005 0.0 0.0 0.0 0.0 2.84 4.126 4.126