Рецепт St. Joseph's Day Pastry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pastry 47.0g	Всего в порции	Всего в рецепте
Protein (g)	3.43	3.43	3.43
Total Fat (g)	17.91	17.91	17.91
Carbohydrates (g)	21.2	21.2	21.2
Ash (g)	0.47	0.47	0.47
Calories (kcal)	258.97	258.97	258.97
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	4.0	4.0	4.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.35	0.35	0.35
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.7	0.7
Calcium (mg)	4.7	4.7	4.7
Iron (mg)	1.2	1.2	1.2
Magnesium (mg)	7.52	7.52	7.52
Phosphorus (mg)	28.2	28.2	28.2
Potassium (mg)	28.67	28.67	28.67
Sodium (mg)	117.03	117.03	117.03
Zinc (mg)	0.25	0.25	0.25
Copper (mg)	0.052	0.052	0.052
Manganese (mg)	0.23	0.23	0.23
Selenium (mcg)	11.4	11.4	11.4
Vitamin A, IU (IU)	0.47	0.47	0.47
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.25	0.25	0.25
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.21	20.21	20.21
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.188	0.188	0.188
Riboflavin (mg)	0.132	0.132	0.132
Niacin (mg)	1.96	1.96	1.96
Pantothenic acid (mg)	0.0	0.0	0.0
Vitamin B-6 (mg)	0.009	0.009	0.009
Folate (mcg)	36.66	36.66	36.66
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.0	3.0	3.0
Folic acid (mcg)	30.55	30.55	30.55
Tryptophan (g)	0.042	0.042	0.042
Threonine (g)	0.094	0.094	0.094
Isoleucine (g)	0.127	0.127	0.127
Leucine (g)	0.24	0.24	0.24
Lysine (g)	0.066	0.066	0.066
Methionine (g)	0.061	0.061	0.061
Cystine (g)	0.08	0.08	0.08
Phenylalanine (g)	0.169	0.169	0.169
Tyrosine (g)	0.094	0.094	0.094
Valine (g)	0.146	0.146	0.146
Arginine (g)	0.122	0.122	0.122
Histidine (g)	0.075	0.075	0.075
Alanine (g)	0.103	0.103	0.103
Aspartic acid (g)	0.141	0.141	0.141
Glutamic acid (g)	1.208	1.208	1.208
Glycine (g)	0.118	0.118	0.118
Proline (g)	0.404	0.404	0.404
Serine (g)	0.169	0.169	0.169
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	4.531	4.531	4.531
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	10.152	10.152	10.152
Polyunsaturated (g)	2.298	2.298	2.298