Рецепт Sriracha Mac n' Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	elbow macaroni 56.7g	salt 0.0g	cheddar cheese 122.0g	Всего в порции	Всего в рецепте
Protein (g)	7.39	н/д	30.38	37.77	151.08
Total Fat (g)	0.86	н/д	40.43	41.29	165.16
Carbohydrates (g)	42.34	н/д	1.56	43.9	175.6
Ash (g)	0.5	н/д	4.79	5.29	21.16
Calories (kcal)	210.357	н/д	491.66	702.017	2808.068
Starch (g)	35.41	н/д	н/д	35.41	141.64
Sucrose (g)	0.27	н/д	0.29	0.56	2.24
Glucose (dextrose) (g)	0.07	н/д	н/д	0.07	0.28
Fructose (g)	0.06	н/д	н/д	0.06	0.24
Lactose (g)	0.0	н/д	0.28	0.28	1.12
Maltose (g)	1.11	н/д	0.18	1.29	5.16
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	5.61	н/д	44.84	50.45	201.8
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.51	н/д	0.63	2.15	8.6
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	н/д	0.0	1.8	7.2
Calcium (mg)	11.907	н/д	879.62	891.527	3566.108
Iron (mg)	1.87	н/д	0.83	2.7	10.8
Magnesium (mg)	30.051	н/д	34.16	64.211	256.844
Phosphorus (mg)	107.163	н/д	624.64	731.803	2927.212
Potassium (mg)	126.441	н/д	119.56	246.001	984.004
Sodium (mg)	3.402	н/д	757.62	761.022	3044.088
Zinc (mg)	0.8	н/д	3.79	4.59	18.36
Copper (mg)	0.164	н/д	0.037	0.201	0.804
Manganese (mg)	0.522	н/д	0.012	0.534	2.136
Selenium (mcg)	35.8	н/д	17.0	52.8	211.2
Vitamin A, IU (IU)	0.0	н/д	1222.44	1222.44	4889.76
Retinol (mcg)	0.0	н/д	314.76	314.76	1259.04
Vitamin A, RAE (mcg_RAE)	0.0	н/д	323.3	323.3	1293.2
Beta Carotene (mcg)	0.0	н/д	103.7	103.7	414.8
Vitamin E (mg)	0.06	н/д	0.35	0.42	1.68
Vitamin D (IU)	н/д	н/д	14.64	14.64	58.56
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.206	н/д	0.0	10.206	40.824
Tocopherol, beta (mg)	0.03	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.5	н/д	0.0	0.5	2.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.505	н/д	0.037	0.541	2.164
Riboflavin (mg)	0.227	н/д	0.464	0.69	2.76
Niacin (mg)	4.071	н/д	0.098	4.169	16.676
Pantothenic acid (mg)	0.244	н/д	0.5	0.744	2.976
Vitamin B-6 (mg)	0.079	н/д	0.085	0.165	0.66
Folate (mcg)	134.379	н/д	21.96	156.339	625.356
Vitamin B-12 (mcg)	0.0	н/д	1.01	1.01	4.04
Choline (mg)	8.6	н/д	20.1	28.7	114.8
Folic acid (mcg)	124.173	н/д	0.0	124.173	496.692
Tryptophan (g)	0.108	н/д	0.39	0.498	1.992
Threonine (g)	0.261	н/д	1.086	1.347	5.388
Isoleucine (g)	0.289	н/д	1.891	2.18	8.72
Leucine (g)	0.561	н/д	2.916	3.477	13.908
Lysine (g)	0.17	н/д	2.525	2.696	10.784
Methionine (g)	0.085	н/д	0.793	0.878	3.512
Cystine (g)	0.147	н/д	0.159	0.306	1.224
Phenylalanine (g)	0.38	н/д	1.598	1.978	7.912
Tyrosine (g)	0.136	н/д	1.464	1.6	6.4
Valine (g)	0.335	н/д	2.025	2.36	9.44
Arginine (g)	0.266	н/д	1.147	1.413	5.652
Histidine (g)	0.17	н/д	1.061	1.232	4.928
Alanine (g)	0.249	н/д	0.854	1.103	4.412
Aspartic acid (g)	0.352	н/д	1.952	2.304	9.216
Glutamic acid (g)	2.608	н/д	7.43	10.038	40.152
Glycine (g)	0.249	н/д	0.525	0.774	3.096
Proline (g)	0.89	н/д	3.428	4.318	17.272
Serine (g)	0.352	н/д	1.781	2.133	8.532
Cholesterol (mg)	0.0	н/д	128.1	128.1	512.4
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.159	н/д	25.73	25.889	103.556
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.096	н/д	11.456	11.552	46.208
Polyunsaturated (g)	0.318	н/д	1.147	1.464	5.856