Рецепт Squidgy Chocolate Cake With Berries And Hazelnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 21.88g	eggs 24.64g	self raising flour 21.88g	hazelnuts 0.83g	cocoa 6.25g	chocolate 15.63g	chocolate 6.25g	berries 18.0g	mascarpone 3.54g	Всего в порции	Всего в рецепте
Protein (g)	0.19	3.1	2.16	0.12	1.25	0.8	0.37	0.25	0.21	8.45	67.6
Total Fat (g)	17.74	2.45	0.21	0.5	0.63	4.94	2.01	0.09	1.21	29.78	238.24
Carbohydrates (g)	0.01	0.19	16.24	0.14	3.75	9.46	3.7	1.73	0.14	35.36	282.88
Ash (g)	0.46	0.21	0.95	0.02	н/д	0.27	0.09	0.07	н/д	2.07	16.56
Calories (kcal)	156.844	35.235	77.438	5.193	25.0	85.469	33.688	7.74	12.111	438.716	3509.728
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.03	н/д	0.03	н/д	6.98	н/д	0.01	н/д	7.05	56.4
Glucose (dextrose) (g)	н/д	0.05	н/д	0.0	н/д	0.0	н/д	0.42	н/д	0.47	3.76
Fructose (g)	н/д	0.03	н/д	0.0	н/д	0.0	н/д	0.43	н/д	0.46	3.68
Lactose (g)	н/д	0.03	н/д	0.0	н/д	0.23	н/д	0.0	н/д	0.26	2.08
Maltose (g)	н/д	0.03	н/д	0.0	н/д	0.0	н/д	0.01	н/д	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	3.47	18.69	2.32	0.04	н/д	0.16	0.08	15.87	1.93	42.55	340.4
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	7.344	0.0	0.0	0.0	7.344	58.752
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	80.469	0.0	0.0	0.0	80.469	643.752
Sugars (g)	0.01	0.19	0.05	0.04	0.0	7.21	3.69	0.88	0.11	12.18	97.44
Galactose (g)	н/д	0.03	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.0	0.6	0.1	1.3	1.1	0.0	1.0	0.0	4.0	32.0
Calcium (mg)	5.25	13.059	73.938	0.943	0.0	8.906	12.438	5.22	3.47	123.223	985.784
Iron (mg)	0.0	0.45	1.02	0.04	2.25	1.27	0.02	0.11	0.01	5.18	41.44
Magnesium (mg)	0.438	2.957	4.156	1.348	н/д	23.75	0.75	3.6	0.319	37.317	298.536
Phosphorus (mg)	5.25	47.062	130.156	2.398	н/д	33.438	11.0	3.96	3.754	237.018	1896.144
Potassium (mg)	5.25	33.018	27.125	5.623	н/д	88.75	17.875	29.16	4.887	211.687	1693.496
Sodium (mg)	126.0	34.496	277.813	0.0	0.0	3.594	5.625	0.18	11.367	459.075	3672.6
Zinc (mg)	0.02	0.27	0.14	0.02	н/д	0.33	0.05	0.1	0.02	0.94	7.52
Copper (mg)	0.0	0.025	0.024	0.014	н/д	0.169	0.004	0.031	0.001	0.267	2.136
Manganese (mg)	0.0	0.01	0.219	0.051	н/д	0.225	0.001	0.117	н/д	0.622	4.976
Selenium (mcg)	0.2	7.8	7.5	0.0	н/д	0.5	0.3	0.1	0.1	16.6	132.8
Vitamin A, IU (IU)	546.656	119.997	0.0	0.165	0.0	7.656	1.875	38.52	н/д	714.87	5718.96
Retinol (mcg)	146.781	34.25	0.0	0.0	н/д	н/д	0.563	0.0	12.713	194.306	1554.448
Vitamin A, RAE (mcg_RAE)	149.625	34.496	0.0	0.008	н/д	0.313	0.563	1.98	12.961	199.945	1599.56
Beta Carotene (mcg)	34.563	2.464	0.0	0.091	н/д	3.906	0.0	23.04	3.116	67.18	537.44
Vitamin E (mg)	0.51	0.24	0.01	0.12	н/д	н/д	0.06	0.21	0.01	1.16	9.28
Vitamin D (IU)	12.25	8.624	н/д	н/д	н/д	н/д	н/д	н/д	н/д	20.874	166.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	81.558	3.938	0.761	н/д	4.844	0.0	21.24	0.0	112.34	898.72
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	н/д	н/д	н/д	0.01	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.0	0.12	0.07	0.0	н/д	н/д	н/д	0.24	н/д	0.43	3.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.16	н/д	0.17	1.36
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	н/д	0.0	3.8	0.0	3.9	31.2
Thiamin (mg)	0.002	0.017	0.147	0.005	н/д	0.005	0.004	0.004	0.001	0.184	1.472
Riboflavin (mg)	0.007	0.118	0.09	0.001	н/д	0.008	0.018	0.005	0.005	0.251	2.008
Niacin (mg)	0.009	0.017	1.275	0.015	н/д	0.117	0.047	0.117	0.005	1.603	12.824
Pantothenic acid (mg)	0.024	0.355	0.096	0.008	н/д	0.047	0.038	0.05	н/д	0.618	4.944
Vitamin B-6 (mg)	0.0	0.034	0.011	0.005	н/д	0.006	0.004	0.005	0.001	0.067	0.536
Folate (mcg)	0.656	11.581	42.875	0.934	н/д	0.0	0.438	4.5	0.39	61.373	490.984
Vitamin B-12 (mcg)	0.04	0.32	0.0	0.0	н/д	0.04	0.04	0.0	0.01	0.43	3.44
Choline (mg)	4.1	61.9	2.3	0.4	н/д	н/д	1.8	1.5	1.0	73.0	584.0
Folic acid (mcg)	0.0	0.0	34.563	0.0	н/д	н/д	0.0	0.0	0.0	34.563	276.504
Tryptophan (g)	0.002	0.042	0.026	0.002	н/д	н/д	н/д	н/д	н/д	0.072	0.576
Threonine (g)	0.009	0.138	0.059	0.004	н/д	н/д	н/д	н/д	н/д	0.21	1.68
Isoleucine (g)	0.011	0.165	0.074	0.005	н/д	н/д	н/д	н/д	н/д	0.255	2.04
Leucine (g)	0.018	0.269	0.149	0.009	н/д	н/д	н/д	н/д	н/д	0.444	3.552
Lysine (g)	0.015	0.224	0.048	0.003	н/д	н/д	н/д	н/д	н/д	0.291	2.328
Methionine (g)	0.004	0.094	0.039	0.002	н/д	н/д	н/д	н/д	н/д	0.139	1.112
Cystine (g)	0.002	0.067	0.046	0.002	н/д	н/д	н/д	н/д	н/д	0.117	0.936
Phenylalanine (g)	0.009	0.168	0.109	0.005	н/д	н/д	н/д	н/д	н/д	0.291	2.328
Tyrosine (g)	0.009	0.123	0.066	0.003	н/д	н/д	н/д	н/д	н/д	0.201	1.608
Valine (g)	0.013	0.212	0.088	0.006	н/д	н/д	н/д	н/д	н/д	0.318	2.544
Arginine (g)	0.007	0.202	0.088	0.018	н/д	н/д	н/д	н/д	н/д	0.314	2.512
Histidine (g)	0.004	0.076	0.048	0.004	н/д	н/д	н/д	н/д	н/д	0.132	1.056
Alanine (g)	0.007	0.182	0.07	0.006	н/д	н/д	н/д	н/д	н/д	0.265	2.12
Aspartic acid (g)	0.013	0.328	0.092	0.014	н/д	н/д	н/д	н/д	н/д	0.447	3.576
Glutamic acid (g)	0.039	0.414	0.728	0.031	н/д	н/д	н/д	н/д	н/д	1.212	9.696
Glycine (g)	0.004	0.106	0.079	0.006	н/д	н/д	н/д	н/д	н/д	0.195	1.56
Proline (g)	0.018	0.126	0.252	0.005	н/д	н/д	н/д	н/д	н/д	0.399	3.192
Serine (g)	0.011	0.239	0.107	0.006	н/д	н/д	н/д	н/д	н/д	0.363	2.904
Cholesterol (mg)	47.031	104.227	0.0	0.0	0.0	1.094	1.313	0.0	3.895	157.56	1260.48
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.017	0.0	н/д	н/д	0.017	0.136
Saturated Fat (g)	11.237	0.764	0.033	0.037	0.0	2.967	1.213	0.002	0.683	16.936	135.488
Phytosterols (mg)	н/д	н/д	н/д	0.794	н/д	н/д	н/д	н/д	н/д	0.794	6.352
Monounsaturated Fat (g)	4.598	0.939	0.02	0.377	н/д	1.531	0.569	0.009	0.305	8.348	66.784
Polyunsaturated (g)	0.665	0.335	0.09	0.065	н/д	0.173	0.063	0.05	0.051	1.493	11.944