Рецепт Squash Cakes With Bell Pepper Sauce
Ингредиенты
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Инструкции
- Combine squash and green onions; toss well. Combine flour and next 3 ingredients; sprinkle over squash mix, and toss well. Add in egg white; stir well.
- Coat a large nonstick skillet with cooking spray, and add in 1 tsp. vegetable oil; place over medium heat till warm. Spoon about 1/3 c. of the squash mix per cake into skillet, spreading into 3-inch rounds. Cook 4 min on each side or possibly till browned; repeat the procedure with the remaining tsp. vegetable oil and squash mix.
- Yield: 6 servings
- (serving size: 1 cake and about 3 Tbsp. sauce).
- INSTRUCTIONS FOR RED BELL PEPPER SAUCE: Coat a large nonstick skillet with cooking spray; place over medium-high heat till warm. Add in bell pepper, green onions, and garlic; saute/fry 7 min or possibly till crisp-tender. Add in water and remaining ingredients; cook 1 minute.
- Spoon sauce into food processor, and process for 20 seconds or possibly till chunking.
- Yield: 1-1/4 c. (serving size: about 3 Tbsp.).
- Serving Ideas : Serve with Red Bell Pepper Sauce.