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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Ingredients Per Serving Qty Common Price Price per Serving
4 slices sourdough wheat bread or cracked wheat sourdough bread 1/2 slices
$1.69 per pound
$0.11
4 tablespoons reduced-fat butter 1 1/2 teaspoons
$3.99 per 16 ounces
$0.06
1 tablespoon garlic powder with parsley (we like Lawry’s) 3/8 teaspoon
$2.99 per 3 ounces
$0.04
2 cups lean ham or turkey ham, chopped (from a thick slice) 1/4 cup
$3.09 per 5 ounces
$1.29
¼ cup reduced-fat mayonnaise (we like Best Foods Light) 1 1/2 teaspoons
$4.19 per 15 ounces
$0.07
2 tablespoons mustard 3/4 teaspoon
$2.69 per 8 ounces
$0.04
16 asparagus spears, steamed 2 asparagus
$3.99 per 8 ounces
$0.56
6 slices reduced-fat Swiss or Jarlsberg cheese, cut in half 3/4 slices
$2.59 per 8 ounces
$0.24
Total per Serving $2.42
Total Recipe $19.36
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