Рецепт Spring Vegetable Soup Mise en Place
Ингредиенты
- 2 tablespoon extra-virgin olive oil (plus more for drizzling)
- 2½ ounce carrot (peeled and diced small)
- 2½ ounce baby turnip (peeled and diced small)
- 1½ ounce celery stalk (thinly sliced)
- 1 ounce spring onion or scallions (thinly sliced)
- 1 clove garlic (peeled and minced)
- salt and pepper (as needed for seasoning)
- 4 cup low sodium vegetable or chicken broth
- 2 cup water
- 4 ounce trimmed asparagus (cut into 1 ½-inch pieces)
- 4 ounce sugar snap peas (cut on a diagonal into ½-inch pieces)
- 3 ounce shelled and blanched fresh English peas
- 2 ounce scrubbed baby red poatoes (cut paper thin, see note)
- 2 ounce shelled, blanched and peeled fava beans
- ½ ounce fresh celery leaves (thinly sliced crosswise)
- fresh dill leaves (as needed)
- lemon slices (as needed for spritzing)
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 931g | |
Calories 393 | |
Calories from Fat 246 | 63% |
Total Fat 27.87g | 35% |
Saturated Fat 3.89g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 154mg | 6% |
Potassium 985mg | 28% |
Total Carbs 32.02g | 9% |
Dietary Fiber 10.9g | 36% |
Sugars 14.75g | 10% |
Protein 8.52g | 14% |