Рецепт Spring Pudding Chex Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chex rice cereal 33.75g	confectioners’sugar 22.5g	pudding 20.63g	chocolate 56.7g	Всего в порции	Всего в рецепте
Protein (g)	2.18	0.0	0.65	3.33	6.15	24.6
Total Fat (g)	0.54	0.02	0.41	18.2	19.17	76.68
Carbohydrates (g)	28.83	22.41	4.03	33.59	88.85	355.4
Ash (g)	1.36	0.0	н/д	0.85	2.21	8.84
Calories (kcal)	128.925	87.525	21.45	305.613	543.513	2174.052
Starch (g)	н/д	0.38	н/д	н/д	0.38	1.52
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.84	0.07	15.35	0.74	17.0	68.0
Caffeine (mg)	0.0	0.0	0.413	0.0	0.413	1.652
Theobromine (mg)	0.0	0.0	12.994	0.0	12.994	51.976
Sugars (g)	2.5	22.03	2.42	33.45	60.4	241.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.2	0.1	0.6	2.4
Calcium (mg)	124.875	0.225	22.069	112.833	260.002	1040.008
Iron (mg)	11.25	0.0	0.07	0.14	11.46	45.84
Magnesium (mg)	30.038	0.0	4.125	6.804	40.967	163.868
Phosphorus (mg)	38.475	0.0	18.769	99.792	157.036	628.144
Potassium (mg)	56.363	0.45	31.556	162.162	250.531	1002.124
Sodium (mg)	300.038	0.225	20.213	51.03	371.505	1486.02
Zinc (mg)	4.69	0.0	0.11	0.42	5.21	20.84
Copper (mg)	0.068	0.0	0.021	0.034	0.122	0.488
Manganese (mg)	0.83	0.0	н/д	0.006	0.836	3.344
Selenium (mcg)	1.3	0.1	0.7	2.6	4.7	18.8
Vitamin A, IU (IU)	625.05	0.0	н/д	17.01	642.06	2568.24
Retinol (mcg)	187.65	0.0	9.075	5.103	201.828	807.312
Vitamin A, RAE (mcg_RAE)	187.65	0.0	9.075	5.103	201.828	807.312
Beta Carotene (mcg)	0.0	0.0	0.619	0.0	0.619	2.476
Vitamin E (mg)	0.22	0.0	0.01	0.54	0.77	3.08
Vitamin D (IU)	49.95	0.0	н/д	н/д	49.95	199.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.206	0.0	0.206	0.824
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.5	0.0	0.0	0.3	7.8	31.2
Thiamin (mg)	0.469	0.0	0.008	0.034	0.511	2.044
Riboflavin (mg)	0.53	0.005	0.033	0.159	0.726	2.904
Niacin (mg)	6.251	0.0	0.027	0.425	6.703	26.812
Pantothenic acid (mg)	0.388	0.0	н/д	0.346	0.734	2.936
Vitamin B-6 (mg)	0.624	0.0	0.006	0.034	0.665	2.66
Folate (mcg)	250.088	0.0	1.031	3.969	255.088	1020.352
Vitamin B-12 (mcg)	1.88	0.0	0.08	0.32	2.28	9.12
Choline (mg)	2.8	0.0	2.7	16.7	22.3	89.2
Folic acid (mcg)	248.738	0.0	0.0	0.0	248.738	994.952
Tryptophan (g)	н/д	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	1.238	11.907	13.145	52.58
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.118	0.005	0.243	11.005	11.371	45.484
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.186	0.007	0.113	5.16	5.466	21.864
Polyunsaturated (g)	0.179	0.011	0.019	0.573	0.781	3.124