Рецепт Spring Fruit Charlotte - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Pantry Korintje Cinnamon
1/2 tsp Pantry Korintje Cinnamon
    Powdered sugar optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lemon
3.84g 		peaches
184.22g 		blueberries
35.15g 		cherry pie filling
71.15g 		vanilla pudding
12.38g 		milk
30.5g 		vanilla
0.26g 		egg
5.5g 		bread
50.0g 		sugar
0.0g 		vanilla ice cream
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.83 0.26 0.26 0.0 1.03 0.0 0.69 3.82 н/д 0.58 7.51 60.08
Total Fat (g) 0.01 0.18 0.12 0.05 0.07 0.3 0.0 0.55 1.65 н/д 1.82 4.74 37.92
Carbohydrates (g) 0.36 36.73 5.09 19.92 11.5 1.52 0.03 0.04 25.31 н/д 3.89 104.4 835.2
Ash (g) 0.01 0.44 0.08 0.14 0.48 0.23 0.0 0.05 1.02 н/д 0.15 2.6 20.8
Calories (kcal) 1.114 136.322 20.036 81.827 46.654 12.81 0.756 7.865 133.0 н/д 34.155 474.538 3796.304
Starch (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 20.31 н/д н/д 20.32 162.56
Sucrose (g) н/д н/д 0.04 н/д н/д 0.0 н/д 0.01 0.0 н/д н/д 0.04 0.32
Glucose (dextrose) (g) н/д н/д 1.72 н/д н/д 0.0 н/д 0.01 0.69 н/д н/д 2.42 19.36
Fructose (g) н/д н/д 1.75 н/д н/д 0.0 н/д 0.01 0.92 н/д н/д 2.67 21.36
Lactose (g) н/д н/д 0.0 н/д н/д 1.59 н/д 0.01 0.0 н/д н/д 1.59 12.72
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.55 н/д н/д 0.56 4.48
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.1 0.0 0.0 н/д 0.0 0.1 0.8
Water (g) 3.42 146.05 29.6 50.68 0.32 27.43 0.14 4.17 18.22 н/д 10.07 290.09 2320.72
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.1 34.34 3.5 н/д 11.5 1.59 0.03 0.04 2.16 н/д 3.5 56.75 454.0
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.1 2.4 0.8 0.4 0.0 0.0 0.0 0.0 1.2 н/д 0.1 5.1 40.8
Calcium (mg) 0.999 5.527 2.109 7.827 1.485 36.295 0.029 2.915 75.5 н/д 21.12 153.805 1230.44
Iron (mg) 0.02 0.5 0.1 0.17 0.0 0.01 0.0 0.1 1.87 н/д 0.01 2.79 22.32
Magnesium (mg) 0.307 9.211 2.109 4.981 0.124 3.355 0.032 0.66 11.5 н/д 2.31 34.588 276.704
Phosphorus (mg) 0.615 20.264 4.218 10.673 87.244 28.975 0.016 10.505 49.5 н/д 17.325 229.334 1834.672
Potassium (mg) 5.303 169.481 27.066 74.711 1.485 45.75 0.389 7.37 50.0 н/д 32.835 414.389 3315.112
Sodium (mg) 0.077 11.053 0.352 12.808 178.324 13.42 0.024 7.7 340.5 н/д 13.2 577.457 4619.656
Zinc (mg) 0.0 0.17 0.06 0.04 0.01 0.13 0.0 0.06 0.37 н/д 0.11 0.94 7.52
Copper (mg) 0.002 0.092 0.021 0.057 0.011 0.003 0.0 0.006 0.125 н/д 0.003 0.32 2.56
Manganese (mg) 0.001 0.092 0.12 0.021 0.0 0.0 0.001 0.002 0.24 н/д 0.002 0.479 3.832
Selenium (mcg) 0.0 0.6 0.0 0.3 0.1 1.0 0.0 1.7 8.7 н/д 0.3 12.7 101.6
Vitamin A, IU (IU) 0.845 611.606 18.981 145.865 0.248 59.78 0.0 26.785 0.0 н/д 69.465 933.575 7468.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.124 17.69 0.0 7.645 0.0 н/д 19.14 44.599 356.792
Vitamin A, RAE (mcg_RAE) 0.038 31.317 1.055 7.115 0.124 17.69 0.0 7.7 0.0 н/д 19.47 84.509 676.072
Beta Carotene (mcg) 0.115 303.961 11.248 н/д 0.0 0.61 0.0 0.55 0.0 н/д 3.135 319.619 2556.952
Vitamin E (mg) 0.01 0.9 0.2 н/д 0.0 0.0 0.0 0.05 0.11 н/д 0.05 1.33 10.64
Vitamin D (IU) н/д н/д н/д н/д н/д 15.86 н/д 1.925 н/д н/д н/д 17.785 142.28
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.423 112.373 28.12 н/д 0.0 0.0 0.0 18.205 22.0 н/д 0.0 181.121 1448.968
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.13 н/д н/д 0.0 н/д 0.03 н/д н/д н/д 0.15 1.2
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.08
Vitamin C (mg) 2.0 5.2 3.4 2.6 0.0 0.0 0.0 0.0 0.0 н/д 0.1 13.3 106.4
Thiamin (mg) 0.002 0.018 0.014 0.021 0.0 0.006 0.0 0.004 0.23 н/д 0.007 0.302 2.416
Riboflavin (mg) 0.001 0.037 0.014 0.014 0.004 0.058 0.0 0.026 0.165 н/д 0.04 0.359 2.872
Niacin (mg) 0.004 1.124 0.148 0.1 0.001 0.027 0.001 0.004 2.195 н/д 0.02 3.623 28.984
Pantothenic acid (mg) 0.007 0.092 0.042 0.043 0.004 0.11 0.0 0.079 0.1 н/д 0.096 0.573 4.584
Vitamin B-6 (mg) 0.003 0.037 0.018 0.028 0.0 0.012 0.0 0.008 0.04 н/д 0.008 0.154 1.232
Folate (mcg) 0.423 5.527 2.109 2.846 0.0 1.525 0.0 2.585 55.5 н/д 0.825 71.339 570.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.07 0.0 н/д 0.06 0.27 2.16
Choline (mg) 0.2 7.6 2.1 н/д 0.1 5.4 н/д 13.8 7.3 н/д 4.3 40.8 326.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.0 н/д 0.0 43.0 344.0
Tryptophan (g) н/д 0.0 0.0 0.0 н/д 0.012 н/д 0.009 0.045 н/д 0.008 0.075 0.6
Threonine (g) н/д 0.037 0.007 0.007 н/д 0.027 н/д 0.031 0.115 н/д 0.025 0.249 1.992
Isoleucine (g) н/д 0.018 0.007 0.007 н/д 0.058 н/д 0.037 0.15 н/д 0.033 0.31 2.48
Leucine (g) н/д 0.055 0.014 0.007 н/д 0.116 н/д 0.06 0.265 н/д 0.053 0.57 4.56
Lysine (g) н/д 0.037 0.004 0.014 н/д 0.088 н/д 0.05 0.1 н/д 0.043 0.336 2.688
Methionine (g) н/д 0.018 0.004 0.0 н/д 0.024 н/д 0.021 0.07 н/д 0.013 0.15 1.2
Cystine (g) н/д 0.0 0.004 0.0 н/д 0.037 н/д 0.015 0.08 н/д 0.005 0.14 1.12
Phenylalanine (g) н/д 0.018 0.011 0.007 н/д 0.052 н/д 0.037 0.185 н/д 0.026 0.337 2.696
Tyrosine (g) н/д 0.018 0.004 0.007 н/д 0.043 н/д 0.028 0.11 н/д 0.026 0.236 1.888
Valine (g) н/д 0.055 0.011 0.007 н/д 0.067 н/д 0.047 0.17 н/д 0.036 0.394 3.152
Arginine (g) н/д 0.018 0.014 0.007 н/д 0.031 н/д 0.045 0.14 н/д 0.021 0.277 2.216
Histidine (g) н/д 0.018 0.004 0.007 н/д 0.024 н/д 0.017 0.085 н/д 0.015 0.17 1.36
Alanine (g) н/д 0.055 0.011 0.007 н/д 0.034 н/д 0.041 0.13 н/д 0.02 0.297 2.376
Aspartic acid (g) н/д 0.147 0.021 0.178 н/д 0.095 н/д 0.073 0.18 н/д 0.041 0.735 5.88
Glutamic acid (g) н/д 0.129 0.032 0.014 н/д 0.238 н/д 0.092 1.235 н/д 0.112 1.852 14.816
Glycine (g) н/д 0.037 0.011 0.007 н/д 0.018 н/д 0.024 0.135 н/д 0.015 0.246 1.968
Proline (g) н/д 0.037 0.011 0.007 н/д 0.11 н/д 0.028 0.41 н/д 0.054 0.657 5.256
Serine (g) н/д 0.037 0.007 0.007 н/д 0.064 н/д 0.053 0.185 н/д 0.03 0.383 3.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.525 0.0 23.265 0.0 н/д 7.26 32.05 256.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.018 0.011 0.014 0.053 0.192 0.0 0.171 0.36 н/д 1.12 1.941 15.528
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.074 0.018 0.014 0.015 0.085 0.0 0.21 0.34 н/д 0.49 1.246 9.968
Polyunsaturated (g) 0.003 0.092 0.053 0.014 0.001 0.012 0.0 0.075 0.68 н/д 0.074 1.005 8.04