Рецепт Spring Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Angle food cake (store bought)
5 cups of mini coloured marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lemon jello
21.25g 		whipping cream
15.0g 		maraschino cherries
5.03g 		walnuts
3.29g 		pineapple
15.88g 		water
29.63g 		pineapple juice
31.25g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.31 0.01 0.5 0.06 0.0 0.11 2.65 21.2
Total Fat (g) 0.0 5.55 0.01 2.15 0.02 0.0 0.04 7.76 62.08
Carbohydrates (g) 19.23 0.42 2.11 0.45 3.21 0.0 4.02 29.44 235.52
Ash (g) 0.15 0.07 н/д 0.06 0.05 0.03 н/д 0.36 2.88
Calories (kcal) 80.963 51.75 8.302 21.521 12.383 0.0 16.563 191.48 1531.84
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.08 0.35 н/д н/д 0.43 3.44
Glucose (dextrose) (g) н/д н/д н/д 0.0 1.19 н/д н/д 1.19 9.52
Fructose (g) н/д н/д н/д 0.0 1.14 н/д н/д 1.15 9.2
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 8.66 2.88 0.13 12.54 29.6 26.99 81.01 648.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 0.02 1.95 0.09 2.68 0.0 3.12 26.14 209.12
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.1 0.0 0.1 0.6 4.8
Calcium (mg) 0.638 9.75 2.717 3.225 2.223 0.889 4.063 23.503 188.024
Iron (mg) 0.03 0.0 0.02 0.1 0.06 0.0 0.1 0.31 2.48
Magnesium (mg) 0.425 1.05 0.201 5.199 2.54 0.296 3.75 13.462 107.696
Phosphorus (mg) 29.963 9.3 0.151 11.386 1.111 0.0 2.5 54.41 435.28
Potassium (mg) 1.488 11.25 1.057 14.512 16.51 0.0 40.625 85.441 683.528
Sodium (mg) 99.025 5.7 0.201 0.066 0.159 1.185 0.625 106.961 855.688
Zinc (mg) 0.0 0.03 0.01 0.1 0.02 0.0 0.03 0.21 1.68
Copper (mg) 0.026 0.002 0.007 0.052 0.016 0.003 0.022 0.127 1.016
Manganese (mg) 0.002 0.0 н/д 0.112 0.171 0.0 н/д 0.286 2.288
Selenium (mcg) 1.4 0.1 0.0 0.2 0.1 0.0 0.0 1.8 14.4
Vitamin A, IU (IU) 0.0 220.5 н/д 0.658 2.223 0.0 н/д 223.381 1787.048
Retinol (mcg) 0.0 60.75 0.0 0.0 0.0 0.0 0.0 60.75 486.0
Vitamin A, RAE (mcg_RAE) 0.0 61.65 0.101 0.033 0.159 0.0 0.0 61.942 495.536
Beta Carotene (mcg) 0.0 10.8 1.358 0.395 1.27 0.0 0.938 14.761 118.088
Vitamin E (mg) 0.0 0.16 0.0 0.02 0.0 0.0 0.01 0.19 1.52
Vitamin D (IU) н/д 7.8 н/д н/д н/д 0.0 н/д 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.968 0.296 0.0 0.0 0.0 3.265 26.12
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.69 н/д н/д н/д 0.69 5.52
Tocopherol, delta (mg) н/д н/д н/д 0.06 н/д н/д н/д 0.06 0.48
Vitamin C (mg) 0.0 0.1 0.0 0.0 1.2 0.0 13.7 15.0 120.0
Thiamin (mg) 0.0 0.003 0.0 0.011 0.014 0.0 0.019 0.047 0.376
Riboflavin (mg) 0.009 0.017 0.0 0.005 0.005 0.0 0.006 0.041 0.328
Niacin (mg) 0.002 0.006 0.0 0.037 0.046 0.0 0.063 0.154 1.232
Pantothenic acid (mg) 0.002 0.039 н/д 0.019 0.016 0.0 н/д 0.076 0.608
Vitamin B-6 (mg) 0.0 0.005 0.001 0.018 0.011 0.0 0.031 0.065 0.52
Folate (mcg) 0.638 0.6 0.0 3.225 0.794 0.0 5.625 10.881 87.048
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.03 0.24
Choline (mg) 0.7 2.5 0.2 1.3 0.6 0.0 1.0 6.4 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 н/д 0.006 0.002 н/д н/д 0.012 0.096
Threonine (g) 0.032 0.014 н/д 0.02 0.002 н/д н/д 0.067 0.536
Isoleucine (g) 0.026 0.018 н/д 0.021 0.002 н/д н/д 0.066 0.528
Leucine (g) 0.053 0.03 н/д 0.039 0.002 н/д н/д 0.123 0.984
Lysine (g) 0.074 0.024 н/д 0.014 0.003 н/д н/д 0.115 0.92
Methionine (g) 0.013 0.008 н/д 0.008 0.002 н/д н/д 0.03 0.24
Cystine (g) 0.0 0.003 н/д 0.007 0.0 н/д н/д 0.01 0.08
Phenylalanine (g) 0.038 0.015 н/д 0.023 0.002 н/д н/д 0.078 0.624
Tyrosine (g) 0.006 0.015 н/д 0.013 0.002 н/д н/д 0.036 0.288
Valine (g) 0.045 0.021 н/д 0.025 0.002 н/д н/д 0.092 0.736
Arginine (g) 0.145 0.011 н/д 0.075 0.002 н/д н/д 0.232 1.856
Histidine (g) 0.015 0.009 н/д 0.013 0.002 н/д н/д 0.038 0.304
Alanine (g) 0.174 0.011 н/д 0.023 0.003 н/д н/д 0.211 1.688
Aspartic acid (g) 0.115 0.024 н/д 0.06 0.013 н/д н/д 0.212 1.696
Glutamic acid (g) 0.189 0.065 н/д 0.093 0.006 н/д н/д 0.353 2.824
Glycine (g) 0.414 0.006 н/д 0.027 0.002 н/д н/д 0.449 3.592
Proline (g) 0.268 0.03 н/д 0.023 0.002 н/д н/д 0.323 2.584
Serine (g) 0.057 0.017 н/д 0.031 0.003 н/д н/д 0.108 0.864
Cholesterol (mg) 0.0 20.55 0.0 0.0 0.0 0.0 0.0 20.55 164.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 3.455 0.002 0.202 0.002 0.0 0.003 3.663 29.304
Phytosterols (mg) н/д н/д н/д 2.369 н/д н/д н/д 2.369 18.952
Monounsaturated Fat (g) 0.0 1.604 0.003 0.294 0.002 0.0 0.003 1.905 15.24
Polyunsaturated (g) 0.0 0.206 0.003 1.552 0.006 0.0 0.013 1.78 14.24