Рецепт Spratley Cake Or Fly Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Shortcrust pastry
2 ounce Suga (brown or possibly white)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		filling
-2.25g 		currants
28.35g 		butter
14.18g 		cinnamon
0.33g 		mint
0.1g 		Всего в порции Всего в рецепте
Protein (g) -0.0 0.4 0.12 0.01 0.0 0.53 2.12
Total Fat (g) -0.0 0.06 11.5 0.0 0.0 11.56 46.24
Carbohydrates (g) -0.73 3.91 0.01 0.26 0.01 3.46 13.84
Ash (g) н/д н/д 0.3 0.01 0.0 0.31 1.24
Calories (kcal) -2.835 15.876 101.635 0.803 0.043 115.521 462.084
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) -0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) -1.52 23.8 2.25 0.03 0.08 24.65 98.6
Caffeine (mg) -0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) -0.73 2.09 0.01 0.01 н/д 1.37 5.48
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) -0.0 1.2 0.0 0.2 0.0 1.4 5.6
Calcium (mg) -0.045 9.356 3.402 3.257 0.194 16.163 64.652
Iron (mg) -0.0 0.28 0.0 0.03 0.01 0.32 1.28
Magnesium (mg) -0.023 3.686 0.284 0.195 0.061 4.203 16.812
Phosphorus (mg) -0.0 12.474 3.402 0.208 0.058 16.142 64.568
Potassium (mg) -0.023 77.963 3.402 1.401 0.446 83.189 332.756
Sodium (mg) -0.045 0.284 81.648 0.033 0.029 81.948 327.792
Zinc (mg) -0.0 0.07 0.01 0.01 0.0 0.08 0.32
Copper (mg) -0.0 0.031 0.0 0.001 0.0 0.032 0.128
Manganese (mg) н/д н/д 0.0 0.057 0.001 0.058 0.232
Selenium (mcg) -0.0 0.2 0.1 0.0 н/д 0.3 1.2
Vitamin A, IU (IU) н/д н/д 354.233 0.959 3.948 359.14 1436.56
Retinol (mcg) -0.0 0.0 95.114 0.0 0.0 95.114 380.456
Vitamin A, RAE (mcg_RAE) -0.0 0.567 96.957 0.049 0.198 97.77 391.08
Beta Carotene (mcg) -0.0 7.088 22.397 0.364 н/д 29.848 119.392
Vitamin E (mg) -0.0 0.03 0.33 0.01 н/д 0.36 1.44
Vitamin D (IU) н/д н/д 7.938 н/д н/д 7.938 31.752
Lycopene (mcg) -0.0 0.0 0.0 0.049 н/д 0.049 0.196
Lutein + zeaxanthin (mcg) -0.0 13.325 0.0 0.722 н/д 14.046 56.184
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.03 н/д 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) -0.0 11.6 0.0 0.0 0.0 11.6 46.4
Thiamin (mg) -0.0 0.011 0.001 0.0 0.0 0.013 0.052
Riboflavin (mg) -0.0 0.014 0.004 0.0 0.0 0.019 0.076
Niacin (mg) -0.0 0.028 0.006 0.004 0.001 0.039 0.156
Pantothenic acid (mg) н/д н/д 0.016 0.001 0.0 0.017 0.068
Vitamin B-6 (mg) -0.0 0.02 0.0 0.001 0.0 0.021 0.084
Folate (mcg) -0.0 2.268 0.425 0.02 0.102 2.815 11.26
Vitamin B-12 (mcg) -0.0 0.0 0.02 0.0 0.0 0.02 0.08
Choline (mg) -0.0 2.2 2.7 0.0 н/д 4.9 19.6
Folic acid (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.0 0.0 0.002 0.008
Threonine (g) н/д н/д 0.006 0.0 0.0 0.006 0.024
Isoleucine (g) н/д н/д 0.007 0.0 0.0 0.008 0.032
Leucine (g) н/д н/д 0.011 0.001 0.0 0.012 0.048
Lysine (g) н/д н/д 0.01 0.001 0.0 0.011 0.044
Methionine (g) н/д н/д 0.003 0.0 0.0 0.003 0.012
Cystine (g) н/д н/д 0.001 0.0 0.0 0.002 0.008
Phenylalanine (g) н/д н/д 0.006 0.0 0.0 0.006 0.024
Tyrosine (g) н/д н/д 0.006 0.0 0.0 0.006 0.024
Valine (g) н/д н/д 0.009 0.001 0.0 0.009 0.036
Arginine (g) н/д н/д 0.004 0.001 0.0 0.005 0.02
Histidine (g) н/д н/д 0.003 0.0 0.0 0.003 0.012
Alanine (g) н/д н/д 0.004 0.001 0.0 0.005 0.02
Aspartic acid (g) н/д н/д 0.009 0.001 0.0 0.01 0.04
Glutamic acid (g) н/д н/д 0.026 0.001 0.0 0.027 0.108
Glycine (g) н/д н/д 0.003 0.001 0.0 0.004 0.016
Proline (g) н/д н/д 0.011 0.001 0.0 0.013 0.052
Serine (g) н/д н/д 0.007 0.001 0.0 0.008 0.032
Cholesterol (mg) -0.0 0.0 30.476 0.0 0.0 30.476 121.904
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) -0.0 0.006 7.282 0.001 0.0 7.289 29.156
Phytosterols (mg) н/д н/д н/д 0.085 0.01 0.094 0.376
Monounsaturated Fat (g) -0.0 0.009 2.98 0.001 0.0 2.989 11.956
Polyunsaturated (g) -0.0 0.026 0.431 0.0 0.0 0.457 1.828