Рецепт Sportsman's Brine For Wild Fowl - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
59.25g |
soy sauce
63.75g |
wine
59.0g |
sugar
55.0g |
onion
1.2g |
garlic
1.4g |
ginger
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.0 | 0.04 | 0.07 | 0.12 | 0.24 | 0.08 | 4.55 | 4.55 |
Total Fat (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | 0.1 | 0.1 |
Carbohydrates (g) | 0.0 | 4.85 | 1.6 | 53.95 | 0.97 | 1.02 | 0.64 | 63.03 | 63.03 |
Ash (g) | 0.06 | 9.76 | 0.14 | 0.25 | 0.04 | 0.05 | 0.04 | 10.34 | 10.34 |
Calories (kcal) | 0.0 | 33.788 | 48.97 | 209.0 | 4.164 | 4.648 | 3.123 | 303.693 | 303.693 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 52.01 | н/д | н/д | 0.0 | 52.01 | 52.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.74 | н/д | н/д | 0.01 | 0.75 | 0.75 |
Fructose (g) | н/д | н/д | н/д | 0.61 | н/д | н/д | 0.02 | 0.63 | 0.63 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 6.1 |
Water (g) | 59.19 | 45.12 | 51.08 | 0.74 | 0.06 | 0.09 | 0.08 | 156.36 | 156.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.08 | 0.47 | 53.36 | 0.43 | 0.34 | 0.03 | 55.71 | 55.71 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.8 | 0.8 |
Calcium (mg) | 1.778 | 12.113 | 4.72 | 45.65 | 4.356 | 1.12 | 1.044 | 70.78 | 70.78 |
Iron (mg) | 0.0 | 1.23 | 0.22 | 0.39 | 0.03 | 0.04 | 0.1 | 2.01 | 2.01 |
Magnesium (mg) | 0.593 | 27.413 | 6.49 | 4.95 | 1.464 | 0.812 | 1.656 | 43.377 | 43.377 |
Phosphorus (mg) | 0.0 | 79.688 | 11.8 | 2.2 | 4.08 | 5.838 | 1.332 | 104.938 | 104.938 |
Potassium (mg) | 0.0 | 138.338 | 58.41 | 73.15 | 11.316 | 15.414 | 12.087 | 308.715 | 308.715 |
Sodium (mg) | 2.37 | 3593.588 | 2.95 | 15.4 | 0.648 | 0.364 | 0.288 | 3615.608 | 3615.608 |
Zinc (mg) | 0.01 | 0.33 | 0.08 | 0.02 | 0.03 | 0.04 | 0.04 | 0.54 | 0.54 |
Copper (mg) | 0.006 | 0.064 | 0.006 | 0.028 | 0.002 | 0.002 | 0.004 | 0.112 | 0.112 |
Manganese (mg) | 0.0 | 0.268 | 0.071 | 0.033 | 0.004 | 0.008 | 0.239 | 0.622 | 0.622 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.7 | 0.0 | 0.5 | 0.3 | 2.0 | 2.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.323 | 1.323 | 1.323 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.792 | 0.792 | 0.792 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.17 | 0.17 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.5 | 0.5 |
Thiamin (mg) | 0.0 | 0.019 | 0.006 | 0.0 | 0.005 | 0.007 | 0.0 | 0.037 | 0.037 |
Riboflavin (mg) | 0.0 | 0.108 | 0.012 | 0.0 | 0.001 | 0.002 | 0.002 | 0.125 | 0.125 |
Niacin (mg) | 0.0 | 1.403 | 0.1 | 0.061 | 0.008 | 0.01 | 0.046 | 1.627 | 1.627 |
Pantothenic acid (mg) | 0.0 | 0.191 | 0.024 | 0.072 | н/д | н/д | н/д | 0.286 | 0.286 |
Vitamin B-6 (mg) | 0.0 | 0.096 | 0.03 | 0.022 | 0.015 | 0.041 | 0.008 | 0.21 | 0.21 |
Folate (mcg) | 0.0 | 8.925 | 0.59 | 0.55 | 1.992 | 0.028 | 0.351 | 12.436 | 12.436 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 11.7 | 3.0 | 1.3 | 0.5 | 0.9 | 0.4 | 17.7 | 17.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.057 | н/д | н/д | 0.001 | 0.003 | 0.001 | 0.062 | 0.062 |
Threonine (g) | н/д | 0.159 | н/д | н/д | 0.002 | 0.007 | 0.002 | 0.17 | 0.17 |
Isoleucine (g) | н/д | 0.191 | н/д | н/д | 0.003 | 0.009 | 0.002 | 0.206 | 0.206 |
Leucine (g) | н/д | 0.319 | н/д | н/д | 0.004 | 0.014 | 0.004 | 0.341 | 0.341 |
Lysine (g) | н/д | 0.23 | н/д | н/д | 0.006 | 0.008 | 0.003 | 0.246 | 0.246 |
Methionine (g) | н/д | 0.057 | н/д | н/д | 0.001 | 0.005 | 0.001 | 0.064 | 0.064 |
Cystine (g) | н/д | 0.07 | н/д | н/д | 0.002 | 0.002 | 0.0 | 0.075 | 0.075 |
Phenylalanine (g) | н/д | 0.21 | н/д | н/д | 0.003 | 0.007 | 0.002 | 0.222 | 0.222 |
Tyrosine (g) | н/д | 0.147 | н/д | н/д | 0.003 | 0.003 | 0.001 | 0.153 | 0.153 |
Valine (g) | н/д | 0.198 | н/д | н/д | 0.003 | 0.01 | 0.003 | 0.214 | 0.214 |
Arginine (g) | н/д | 0.274 | н/д | н/д | 0.016 | 0.023 | 0.002 | 0.316 | 0.316 |
Histidine (g) | н/д | 0.102 | н/д | н/д | 0.002 | 0.004 | 0.001 | 0.109 | 0.109 |
Alanine (g) | н/д | 0.179 | н/д | н/д | 0.003 | 0.005 | 0.001 | 0.187 | 0.187 |
Aspartic acid (g) | н/д | 0.427 | н/д | н/д | 0.006 | 0.018 | 0.01 | 0.461 | 0.461 |
Glutamic acid (g) | н/д | 0.944 | н/д | н/д | 0.023 | 0.03 | 0.008 | 1.004 | 1.004 |
Glycine (g) | н/д | 0.179 | н/д | н/д | 0.004 | 0.007 | 0.002 | 0.192 | 0.192 |
Proline (g) | н/д | 0.293 | н/д | н/д | 0.005 | 0.004 | 0.002 | 0.304 | 0.304 |
Serine (g) | н/д | 0.23 | н/д | н/д | 0.003 | 0.007 | 0.002 | 0.242 | 0.242 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.002 | 0.017 | 0.028 | 0.028 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.044 | 0.112 | 0.747 | 1.903 | 1.903 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.018 | 0.018 |
Polyunsaturated (g) | 0.0 | 0.013 | 0.0 | 0.0 | 0.005 | 0.005 | 0.012 | 0.035 | 0.035 |