Рецепт Split Pea Soup With A Roasted Fennel And Lobster Salad
Ингредиенты
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Инструкции
- Preheat the oven to 400 degrees.
- In a large saucepan, heat 2 Tbsp. of the oil. When the oil is warm, add in the onions. Season with salt and pepper. Saute/fry for 2 min. Add in the crushed red pepper, garlic, and split peas. Continue to saute/fry for 1 minute. Stir in the water. Bring the liquid to a boil. Reduce the heat to medium-low and simmer till the peas are tender, about 1 1/2 hrs.
- In a small mixing bowl, toss the fennel with the remaining 1 Tbsp. of extra virgin olive oil. Season with salt and pepper. Place on a parchment-lined baking sheet and place in the oven. Roast for about 25 min, or possibly till golden. Remove from the oven and cold completely.
- In another mixing bowl, toss the lobster, fennel, red onion, and extra-virgin extra virgin olive oil. Season with salt and pepper.
- Using a hand-held blender, puree the soup till smooth. Stir in the lowfat milk. Season with warm sauce, salt and pepper.
- To serve, ladle the soup into the individual bowls. Spoon the salad in the center of each bowl. Garnish with fried parsley.
- This recipe yields 8 servings.