Рецепт Split Pea and Cabbage Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	split pea 0.0g	cabbage 726.4g	carrots 54.29g	water 1000.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	9.3	0.5	0.0	9.8	9.8
Total Fat (g)	н/д	0.73	0.13	0.0	0.86	0.86
Carbohydrates (g)	н/д	42.13	5.2	0.0	47.33	47.33
Ash (g)	н/д	4.65	0.53	1.0	6.18	6.18
Calories (kcal)	н/д	181.6	22.259	0.0	203.859	203.859
Starch (g)	н/д	0.0	0.78	н/д	0.78	0.78
Sucrose (g)	н/д	0.58	1.95	н/д	2.53	2.53
Glucose (dextrose) (g)	н/д	12.13	0.32	н/д	12.45	12.45
Fructose (g)	н/д	10.53	0.3	н/д	10.83	10.83
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.07	0.0	н/д	0.07	0.07
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	669.6	47.93	999.0	1716.53	1716.53
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	23.24	2.57	0.0	25.82	25.82
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	18.2	1.5	0.0	19.7	19.7
Calcium (mg)	н/д	290.56	17.916	30.0	338.476	338.476
Iron (mg)	н/д	3.41	0.16	0.0	3.58	3.58
Magnesium (mg)	н/д	87.168	6.515	10.0	103.683	103.683
Phosphorus (mg)	н/д	188.864	19.002	0.0	207.866	207.866
Potassium (mg)	н/д	1234.88	173.728	0.0	1408.608	1408.608
Sodium (mg)	н/д	130.752	37.46	40.0	208.212	208.212
Zinc (mg)	н/д	1.31	0.13	0.1	1.54	1.54
Copper (mg)	н/д	0.145	0.027	0.1	0.272	0.272
Manganese (mg)	н/д	1.162	0.076	0.0	1.238	1.238
Selenium (mcg)	н/д	2.2	0.1	0.0	2.2	2.2
Vitamin A, IU (IU)	н/д	711.872	9069.687	0.0	9781.559	9781.559
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	36.32	453.322	0.0	489.642	489.642
Beta Carotene (mcg)	н/д	305.088	4497.927	0.0	4803.015	4803.015
Vitamin E (mg)	н/д	1.09	0.36	0.0	1.45	1.45
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.543	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	н/д	217.92	138.982	0.0	356.902	356.902
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	265.9	3.2	0.0	269.1	269.1
Thiamin (mg)	н/д	0.436	0.038	0.0	0.474	0.474
Riboflavin (mg)	н/д	0.291	0.033	0.0	0.323	0.323
Niacin (mg)	н/д	1.671	0.532	0.0	2.203	2.203
Pantothenic acid (mg)	н/д	1.525	0.147	0.0	1.672	1.672
Vitamin B-6 (mg)	н/д	0.872	0.076	0.0	0.948	0.948
Folate (mcg)	н/д	312.352	10.315	0.0	322.667	322.667
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	77.7	4.8	0.0	82.5	82.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.073	0.005	н/д	0.078	0.078
Threonine (g)	н/д	0.291	0.103	н/д	0.394	0.394
Isoleucine (g)	н/д	0.218	0.043	н/д	0.261	0.261
Leucine (g)	н/д	0.291	0.054	н/д	0.345	0.345
Lysine (g)	н/д	0.291	0.054	н/д	0.345	0.345
Methionine (g)	н/д	0.073	0.011	н/д	0.083	0.083
Cystine (g)	н/д	0.073	0.043	н/д	0.116	0.116
Phenylalanine (g)	н/д	0.218	0.033	н/д	0.25	0.25
Tyrosine (g)	н/д	0.145	0.022	н/д	0.167	0.167
Valine (g)	н/д	0.291	0.038	н/д	0.329	0.329
Arginine (g)	н/д	0.581	0.049	н/д	0.63	0.63
Histidine (g)	н/д	0.145	0.022	н/д	0.167	0.167
Alanine (g)	н/д	0.291	0.06	н/д	0.35	0.35
Aspartic acid (g)	н/д	0.872	0.103	н/д	0.975	0.975
Glutamic acid (g)	н/д	2.107	0.201	н/д	2.307	2.307
Glycine (g)	н/д	0.218	0.027	н/д	0.245	0.245
Proline (g)	н/д	0.363	0.027	н/д	0.39	0.39
Serine (g)	н/д	0.363	0.027	н/д	0.39	0.39
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.218	0.022	0.0	0.24	0.24
Phytosterols (mg)	н/д	79.904	н/д	н/д	79.904	79.904
Monounsaturated Fat (g)	н/д	0.145	0.005	0.0	0.151	0.151
Polyunsaturated (g)	н/д	0.145	0.065	0.0	0.21	0.21