Рецепт Spiralized Zucchini Zoodles Ribbons and Bacon - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	zucchini 46.55g	bacon 29.0g	cream 28.75g	garlic salt 0.18g	Всего в порции	Всего в рецепте
Protein (g)	0.56	3.36	0.6	0.03	4.55	18.2
Total Fat (g)	0.08	13.06	5.67	0.0	18.82	75.28
Carbohydrates (g)	1.56	0.19	0.83	0.13	2.71	10.84
Ash (g)	0.29	0.73	0.24	0.01	1.27	5.08
Calories (kcal)	7.448	132.82	55.488	0.581	196.337	785.348
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.01	н/д	0.0	н/д	0.01	0.04
Glucose (dextrose) (g)	0.35	н/д	0.0	н/д	0.35	1.4
Fructose (g)	0.44	н/д	0.0	н/д	0.44	1.76
Lactose (g)	0.0	н/д	1.01	н/д	1.01	4.04
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	44.05	11.66	21.41	0.01	77.13	308.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.81	0.0	1.01	0.04	1.85	7.4
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.5	2.0
Calcium (mg)	6.983	1.74	31.625	0.14	40.488	161.952
Iron (mg)	0.16	0.14	0.05	0.0	0.36	1.44
Magnesium (mg)	7.914	3.48	2.875	0.102	14.37	57.48
Phosphorus (mg)	17.689	54.52	33.063	0.73	106.001	424.004
Potassium (mg)	121.961	60.32	40.538	1.927	224.745	898.98
Sodium (mg)	4.655	241.57	23.0	0.046	269.271	1077.084
Zinc (mg)	0.13	0.34	0.11	0.0	0.59	2.36
Copper (mg)	0.023	0.02	0.006	0.0	0.05	0.2
Manganese (mg)	0.084	0.006	0.003	0.001	0.093	0.372
Selenium (mcg)	0.1	5.9	0.7	0.1	6.8	27.2
Vitamin A, IU (IU)	93.1	10.73	165.6	0.0	269.43	1077.72
Retinol (mcg)	0.0	3.19	46.0	0.0	49.19	196.76
Vitamin A, RAE (mcg_RAE)	4.655	3.19	46.575	0.0	54.42	217.68
Beta Carotene (mcg)	55.86	0.0	7.475	0.0	63.335	253.34
Vitamin E (mg)	0.06	0.08	0.13	0.0	0.26	1.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	989.188	0.0	0.0	0.0	989.188	3956.752
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.02	0.01	0.0	0.03	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.9	0.0	0.3	0.0	8.2	32.8
Thiamin (mg)	0.023	0.081	0.012	0.001	0.117	0.468
Riboflavin (mg)	0.065	0.032	0.049	0.0	0.146	0.584
Niacin (mg)	0.228	1.111	0.032	0.001	1.372	5.488
Pantothenic acid (mg)	0.074	0.151	0.098	н/д	0.323	1.292
Vitamin B-6 (mg)	0.102	0.061	0.017	0.005	0.186	0.744
Folate (mcg)	13.5	0.58	2.013	0.004	16.096	64.384
Vitamin B-12 (mcg)	0.0	0.2	0.08	0.0	0.28	1.12
Choline (mg)	4.4	13.5	5.5	0.1	23.6	94.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.029	0.012	0.0	0.046	0.184
Threonine (g)	0.014	0.131	0.035	0.001	0.18	0.72
Isoleucine (g)	0.019	0.157	0.04	0.001	0.217	0.868
Leucine (g)	0.033	0.261	0.078	0.002	0.373	1.492
Lysine (g)	0.033	0.278	0.066	0.001	0.378	1.512
Methionine (g)	0.009	0.075	0.02	0.001	0.105	0.42
Cystine (g)	0.005	0.038	0.009	0.0	0.051	0.204
Phenylalanine (g)	0.019	0.133	0.037	0.001	0.19	0.76
Tyrosine (g)	0.014	0.104	0.037	0.0	0.156	0.624
Valine (g)	0.023	0.18	0.049	0.001	0.253	1.012
Arginine (g)	0.023	0.218	0.029	0.003	0.272	1.088
Histidine (g)	0.014	0.128	0.023	0.001	0.165	0.66
Alanine (g)	0.028	0.215	0.029	0.001	0.272	1.088
Aspartic acid (g)	0.07	0.316	0.063	0.002	0.451	1.804
Glutamic acid (g)	0.061	0.496	0.164	0.004	0.724	2.896
Glycine (g)	0.023	0.235	0.017	0.001	0.276	1.104
Proline (g)	0.019	0.186	0.075	0.0	0.279	1.116
Serine (g)	0.023	0.128	0.046	0.001	0.198	0.792
Cholesterol (mg)	0.0	19.72	14.95	0.0	34.67	138.68
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.019	4.347	3.309	0.0	7.675	30.7
Phytosterols (mg)	н/д	н/д	н/д	0.014	0.014	0.056
Monounsaturated Fat (g)	0.005	5.815	1.458	0.0	7.277	29.108
Polyunsaturated (g)	0.037	1.459	0.242	0.001	1.738	6.952