Рецепт Spinach Tomato Cream Sauce For Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt pasta I used butterfly
1 pkt nonfat cream cheese (I didn't use the whole container, but most of it)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pasta
0.0g 		spinach
284.0g 		tomatoes
380.0g 		cream cheese
0.0g 		pepper
97.58g 		herbs
113.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 10.31 2.96 н/д 0.84 0.96 15.07 15.07
Total Fat (g) н/д 1.62 0.49 н/д 0.17 91.65 93.93 93.93
Carbohydrates (g) н/д 11.96 15.2 н/д 4.53 0.07 31.75 31.75
Ash (g) н/д 4.06 3.08 н/д 0.42 2.38 9.94 9.94
Calories (kcal) н/д 82.36 64.6 н/д 19.516 810.21 976.686 976.686
Starch (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.68 0.04 н/д 0.11 н/д 0.83 0.83
Glucose (dextrose) (g) н/д 0.68 4.18 н/д 1.13 н/д 5.99 5.99
Fructose (g) н/д 0.51 4.83 н/д 1.09 н/д 6.43 6.43
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) н/д 256.08 358.26 н/д 91.62 17.93 723.9 723.9
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.85 9.04 н/д 2.34 0.07 13.3 13.3
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 8.2 3.8 н/д 1.7 0.0 13.7 13.7
Calcium (mg) н/д 366.36 117.8 н/д 9.758 27.12 521.038 521.038
Iron (mg) н/д 5.37 3.69 н/д 0.33 0.02 9.41 9.41
Magnesium (mg) н/д 213.0 41.8 н/д 9.758 2.26 266.818 266.818
Phosphorus (mg) н/д 139.16 72.2 н/д 19.516 27.12 257.996 257.996
Potassium (mg) н/д 982.64 714.4 н/д 170.765 27.12 1894.925 1894.925
Sodium (mg) н/д 210.16 543.4 н/д 2.927 650.88 1407.367 1407.367
Zinc (mg) н/д 1.59 0.53 н/д 0.13 0.1 2.35 2.35
Copper (mg) н/д 0.398 0.266 н/д 0.068 0.0 0.732 0.732
Manganese (mg) н/д 1.988 0.304 н/д 0.117 0.0 2.409 2.409
Selenium (mcg) н/д 17.0 0.4 н/д 0.0 1.1 18.6 18.6
Vitamin A, IU (IU) н/д 33301.84 444.6 н/д 361.046 2823.87 36931.356 36931.356
Retinol (mcg) н/д 0.0 0.0 н/д 0.0 758.23 758.23 758.23
Vitamin A, RAE (mcg_RAE) н/д 1664.24 22.8 н/д 17.564 772.92 2477.524 2477.524
Beta Carotene (mcg) н/д 19979.4 266.0 н/д 202.966 178.54 20626.906 20626.906
Vitamin E (mg) н/д 8.24 2.58 н/д 0.36 2.62 13.8 13.8
Vitamin D (IU) н/д н/д н/д н/д н/д 63.28 63.28 63.28
Lycopene (mcg) н/д 0.0 10514.6 н/д 0.0 0.0 10514.6 10514.6
Lutein + zeaxanthin (mcg) н/д 35928.84 326.8 н/д 332.748 0.0 36588.388 36588.388
Tocopherol, beta (mg) н/д 0.03 0.04 н/д 0.0 0.0 0.07 0.07
Tocopherol, gamma (mg) н/д 0.4 0.19 н/д 0.0 0.0 0.59 0.59
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 15.6 35.3 н/д 78.5 0.0 129.4 129.4
Thiamin (mg) н/д 0.256 0.19 н/д 0.059 0.011 0.515 0.515
Riboflavin (mg) н/д 0.625 0.228 н/д 0.029 0.034 0.916 0.916
Niacin (mg) н/д 1.448 2.698 н/д 0.468 0.045 4.66 4.66
Pantothenic acid (mg) н/д 0.256 0.456 н/д 0.098 0.124 0.933 0.933
Vitamin B-6 (mg) н/д 0.483 0.418 н/д 0.215 0.0 1.115 1.115
Folate (mcg) н/д 411.8 30.4 н/д 9.758 3.39 455.348 455.348
Vitamin B-12 (mcg) н/д 0.0 0.0 н/д 0.0 0.19 0.19 0.19
Choline (mg) н/д 62.8 26.6 н/д 5.4 21.2 116.0 116.0
Folic acid (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.284 0.038 н/д 0.01 0.011 0.343 0.343
Threonine (g) н/д 0.625 0.152 н/д 0.039 0.045 0.861 0.861
Isoleucine (g) н/д 0.369 0.076 н/д 0.02 0.057 0.521 0.521
Leucine (g) н/д 0.568 0.114 н/д 0.039 0.09 0.811 0.811
Lysine (g) н/д 0.71 0.114 н/д 0.039 0.079 0.942 0.942
Methionine (g) н/д 0.142 0.038 н/д 0.01 0.023 0.212 0.212
Cystine (g) н/д 0.085 0.038 н/д 0.01 0.011 0.144 0.144
Phenylalanine (g) н/д 0.596 0.114 н/д 0.088 0.045 0.843 0.843
Tyrosine (g) н/д 0.625 0.076 н/д 0.01 0.045 0.756 0.756
Valine (g) н/д 0.511 0.076 н/д 0.039 0.068 0.694 0.694
Arginine (g) н/д 1.363 0.076 н/д 0.029 0.034 1.502 1.502
Histidine (g) н/д 0.142 0.076 н/д 0.01 0.023 0.25 0.25
Alanine (g) н/д 0.625 0.114 н/д 0.039 0.034 0.812 0.812
Aspartic acid (g) н/д 1.221 0.608 н/д 0.205 0.068 2.102 2.102
Glutamic acid (g) н/д 1.448 1.824 н/д 0.185 0.203 3.661 3.661
Glycine (g) н/д 0.625 0.076 н/д 0.029 0.023 0.753 0.753
Proline (g) н/д 0.568 0.076 н/д 0.02 0.09 0.754 0.754
Serine (g) н/д 0.483 0.114 н/д 0.049 0.057 0.702 0.702
Cholesterol (mg) н/д 0.0 0.0 н/д 0.0 242.95 242.95 242.95
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.114 0.076 н/д 0.059 58.048 58.296 58.296
Phytosterols (mg) н/д н/д н/д н/д 8.782 н/д 8.782 8.782
Monounsaturated Fat (g) н/д 0.0 0.076 н/д 0.01 23.753 23.838 23.838
Polyunsaturated (g) н/д 0.227 0.19 н/д 0.059 3.435 3.911 3.911