Рецепт Spinach Stuffed Mushrooms with Toasted Pine Nuts

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1 голос | 3204 визита

This dish is superb! Your friends and family will love this tasty treat as as appetizer or a side!

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Порций: 12-15 mushrooms
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Ингредиенты

Cost per serving $0.64 view details

Инструкции

  1. 1. Preheat oven to 375°. Wipe clean stuffing mushrooms, remove any stems and place in a shallow baking dish with Lemon Herb Marinade for 20 minutes or longer.
  2. 2. While mushrooms are marinating, place oil in a small sauté pan on medium high heat. Add shallots and portabello mushrooms and cook for 5 minutes, stirring frequently. Add tomatoes and spinach and cook for 3 minutes, stirring occasionally. Add remaining ingredients, except pine nuts and bread crumbs, mix well and remove from heat.
  3. 3. Spoon a small amount of mixture into each mushroom, top with breadcrumbs and pine nuts, bake until mushrooms are slightly soft, approximately 10 minutes. Be careful not to overcook.
  4. Serve on its own or serve with a dipping sauce of Roasted Red Pepper Sauce, Nut Cheez or Live Alfreda Sauce

Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 12 servings
Calories 37  
Calories from Fat 21 57%
Total Fat 2.43g 3%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 167mg 5%
Total Carbs 3.29g 1%
Dietary Fiber 0.8g 3%
Sugars 0.47g 0%
Protein 1.28g 2%
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