Рецепт Spinach Salad With Warm Bacon Dressing & Caramelized Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
serves
27.0g |
eggs
132.0g |
bacon
203.0g |
onion
124.32g |
maple syrup
10.06g |
mustard
2.5g |
sea salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.73 | 16.61 | 23.55 | 0.99 | 0.0 | 0.11 | н/д | н/д | 44.98 | 44.98 |
Total Fat (g) | 9.79 | 13.12 | 91.43 | 0.1 | 0.02 | 0.1 | н/д | н/д | 114.56 | 114.56 |
Carbohydrates (g) | 0.73 | 1.02 | 1.34 | 9.39 | 6.75 | 0.13 | н/д | н/д | 19.35 | 19.35 |
Ash (g) | н/д | 1.14 | 5.1 | 0.42 | 0.06 | 0.09 | н/д | н/д | 6.8 | 6.8 |
Calories (kcal) | 106.92 | 188.76 | 929.74 | 39.782 | 26.257 | 1.675 | н/д | н/д | 1293.134 | 1293.134 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Sucrose (g) | н/д | 0.15 | н/д | 0.9 | 5.66 | 0.01 | н/д | н/д | 6.71 | 6.71 |
Glucose (dextrose) (g) | н/д | 0.28 | н/д | 2.81 | 0.24 | 0.01 | н/д | н/д | 3.34 | 3.34 |
Fructose (g) | н/д | 0.15 | н/д | 2.51 | 0.09 | 0.0 | н/д | н/д | 2.75 | 2.75 |
Lactose (g) | н/д | 0.15 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.17 | 0.17 |
Maltose (g) | н/д | 0.15 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 12.03 | 100.11 | 81.61 | 113.43 | 3.23 | 2.07 | н/д | н/д | 312.47 | 312.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.02 | 0.0 | 6.24 | 5.99 | 0.02 | н/д | н/д | 13.27 | 13.27 |
Galactose (g) | н/д | 0.15 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | н/д | н/д | 1.2 | 1.2 |
Calcium (mg) | 2.7 | 69.96 | 12.18 | 24.864 | 6.74 | 1.45 | н/д | н/д | 117.894 | 117.894 |
Iron (mg) | 0.31 | 2.42 | 0.97 | 0.32 | 0.12 | 0.04 | н/д | н/д | 4.18 | 4.18 |
Magnesium (mg) | 3.24 | 15.84 | 24.36 | 11.189 | 1.408 | 1.225 | н/д | н/д | 57.262 | 57.262 |
Phosphorus (mg) | 28.89 | 252.12 | 381.64 | 33.566 | 0.201 | 2.65 | н/д | н/д | 699.068 | 699.068 |
Potassium (mg) | 51.03 | 176.88 | 422.24 | 147.941 | 20.522 | 3.45 | н/д | н/д | 822.063 | 822.063 |
Sodium (mg) | 217.35 | 184.8 | 1690.99 | 9.946 | 0.905 | 28.375 | н/д | н/д | 2132.366 | 2132.366 |
Zinc (mg) | 0.5 | 1.47 | 2.38 | 0.16 | 0.42 | 0.02 | н/д | н/д | 4.94 | 4.94 |
Copper (mg) | 0.011 | 0.132 | 0.142 | 0.075 | 0.007 | 0.002 | н/д | н/д | 0.369 | 0.369 |
Manganese (mg) | н/д | 0.053 | 0.041 | 0.099 | 0.332 | 0.011 | н/д | н/д | 0.535 | 0.535 |
Selenium (mcg) | 3.9 | 41.8 | 41.0 | 0.6 | 0.1 | 0.8 | н/д | н/д | 88.2 | 88.2 |
Vitamin A, IU (IU) | н/д | 642.84 | 75.11 | 1.243 | 0.0 | 1.775 | н/д | н/д | 720.968 | 720.968 |
Retinol (mcg) | 0.0 | 183.48 | 22.33 | н/д | 0.0 | 0.0 | н/д | н/д | 205.81 | 205.81 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 184.8 | 22.33 | 0.0 | 0.0 | 0.1 | н/д | н/д | 207.23 | 207.23 |
Beta Carotene (mcg) | 0.0 | 13.2 | 0.0 | 1.243 | 0.0 | 0.725 | н/д | н/д | 15.168 | 15.168 |
Vitamin E (mg) | 0.06 | 1.28 | 0.55 | 0.02 | 0.0 | 0.01 | н/д | н/д | 1.92 | 1.92 |
Vitamin D (IU) | н/д | 46.2 | н/д | н/д | н/д | н/д | н/д | н/д | 46.2 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 436.92 | 0.0 | 7.459 | 0.0 | 0.45 | н/д | н/д | 444.829 | 444.829 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.04 | 0.0 | н/д | 0.0 | н/д | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | 0.66 | 0.16 | 0.0 | н/д | 0.05 | н/д | н/д | 0.87 | 0.87 |
Tocopherol, delta (mg) | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | н/д | н/д | 6.0 | 6.0 |
Thiamin (mg) | 0.097 | 0.092 | 0.568 | 0.05 | 0.001 | 0.009 | н/д | н/д | 0.817 | 0.817 |
Riboflavin (mg) | 0.041 | 0.634 | 0.223 | 0.025 | 0.001 | 0.001 | н/д | н/д | 0.924 | 0.924 |
Niacin (mg) | 0.91 | 0.092 | 7.775 | 0.162 | 0.003 | 0.013 | н/д | н/д | 8.955 | 8.955 |
Pantothenic acid (mg) | н/д | 1.901 | 1.056 | 0.124 | 0.004 | 0.008 | н/д | н/д | 3.092 | 3.092 |
Vitamin B-6 (mg) | 0.014 | 0.185 | 0.426 | 0.162 | 0.0 | 0.002 | н/д | н/д | 0.788 | 0.788 |
Folate (mcg) | 0.54 | 62.04 | 4.06 | 28.594 | 0.0 | 0.175 | н/д | н/д | 95.409 | 95.409 |
Vitamin B-12 (mcg) | 0.12 | 1.7 | 1.4 | н/д | 0.0 | 0.0 | н/д | н/д | 3.22 | 3.22 |
Choline (mg) | 15.9 | 331.5 | 94.6 | 6.8 | 0.2 | 0.6 | н/д | н/д | 449.5 | 449.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.224 | 0.203 | 0.012 | н/д | 0.0 | н/д | н/д | 0.44 | 0.44 |
Threonine (g) | н/д | 0.739 | 0.914 | 0.025 | н/д | 0.004 | н/д | н/д | 1.682 | 1.682 |
Isoleucine (g) | н/д | 0.884 | 1.096 | 0.012 | н/д | 0.004 | н/д | н/д | 1.997 | 1.997 |
Leucine (g) | н/д | 1.439 | 1.827 | 0.037 | н/д | 0.008 | н/д | н/д | 3.311 | 3.311 |
Lysine (g) | н/д | 1.201 | 1.949 | 0.037 | н/д | 0.007 | н/д | н/д | 3.194 | 3.194 |
Methionine (g) | н/д | 0.502 | 0.528 | 0.012 | н/д | 0.002 | н/д | н/д | 1.044 | 1.044 |
Cystine (g) | н/д | 0.356 | 0.264 | 0.012 | н/д | 0.002 | н/д | н/д | 0.635 | 0.635 |
Phenylalanine (g) | н/д | 0.898 | 0.934 | 0.025 | н/д | 0.004 | н/д | н/д | 1.861 | 1.861 |
Tyrosine (g) | н/д | 0.66 | 0.731 | 0.012 | н/д | 0.004 | н/д | н/д | 1.407 | 1.407 |
Valine (g) | н/д | 1.135 | 1.259 | 0.025 | н/д | 0.005 | н/д | н/д | 2.424 | 2.424 |
Arginine (g) | н/д | 1.082 | 1.523 | 0.137 | н/д | 0.007 | н/д | н/д | 2.748 | 2.748 |
Histidine (g) | н/д | 0.409 | 0.893 | 0.012 | н/д | 0.003 | н/д | н/д | 1.318 | 1.318 |
Alanine (g) | н/д | 0.977 | 1.502 | 0.025 | н/д | 0.004 | н/д | н/д | 2.508 | 2.508 |
Aspartic acid (g) | н/д | 1.756 | 2.213 | 0.087 | н/д | 0.01 | н/д | н/д | 4.065 | 4.065 |
Glutamic acid (g) | н/д | 2.218 | 3.471 | 0.224 | н/д | 0.019 | н/д | н/д | 5.931 | 5.931 |
Glycine (g) | н/д | 0.568 | 1.644 | 0.025 | н/д | 0.006 | н/д | н/д | 2.243 | 2.243 |
Proline (g) | н/д | 0.673 | 1.299 | 0.025 | н/д | 0.009 | н/д | н/д | 2.007 | 2.007 |
Serine (g) | н/д | 1.28 | 0.893 | 0.025 | н/д | 0.005 | н/д | н/д | 2.204 | 2.204 |
Cholesterol (mg) | 19.17 | 558.36 | 138.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | 715.57 | 715.57 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.499 | 4.092 | 30.43 | н/д | 0.004 | 0.006 | н/д | н/д | 38.031 | 38.031 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.639 | 5.029 | 40.702 | н/д | 0.006 | 0.066 | н/д | н/д | 50.441 | 50.441 |
Polyunsaturated (g) | 1.053 | 1.795 | 10.211 | н/д | 0.01 | 0.024 | н/д | н/д | 13.093 | 13.093 |