Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
{Note: I haven’t tried it, but Annie mentioned white wine works well as a substitute for the champagne.}
Salad
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
dressing
31.0g
strawberries
156.04g
apple cider vinegar
29.8g
champagne
22.05g
sugar
12.6g
salt
0.4g
salad
0.0g
spinach
244.8g
almonds
0.49g
strawberries
11.28g
Всего в порции Всего в рецепте
Protein (g) 0.24 1.05 0.0 0.02 0.0 0.0 н/д 7.0 0.1 0.08 8.48 8.48
Total Fat (g) 13.89 0.47 0.0 0.0 0.0 0.0 н/д 0.95 0.24 0.03 15.59 15.59
Carbohydrates (g) 4.83 11.98 0.28 0.57 12.6 0.0 н/д 8.89 0.11 0.87 40.12 40.12
Ash (g) н/д 0.62 0.05 0.04 0.0 0.4 н/д 4.21 0.01 0.05 5.39 5.39
Calories (kcal) 141.67 49.933 6.258 18.081 48.762 0.0 н/д 56.304 2.829 3.61 327.446 327.446
Starch (g) н/д 0.06 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.07 0.07
Sucrose (g) н/д 0.73 0.0 н/д н/д н/д н/д 0.17 0.02 0.05 0.98 0.98
Glucose (dextrose) (g) н/д 3.11 0.03 н/д н/д н/д н/д 0.27 0.0 0.22 3.63 3.63
Fructose (g) н/д 3.81 0.09 н/д н/д н/д н/д 0.37 0.0 0.28 4.54 4.54
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 н/д 0.0 0.0 0.0 2.3 2.3
Water (g) 11.33 141.92 27.96 19.15 0.0 0.0 н/д 223.75 0.02 10.26 434.39 434.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.94 7.63 0.12 0.21 12.59 0.0 н/д 1.03 0.02 0.55 27.09 27.09
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.24 0.0 0.0 0.25 0.25
Dietary Fiber (g) 0.0 3.1 0.0 0.0 0.0 0.0 н/д 5.4 0.1 0.2 8.8 8.8
Calcium (mg) 7.44 24.966 2.086 1.985 0.126 0.096 н/д 242.352 1.299 1.805 282.155 282.155
Iron (mg) 0.25 0.64 0.06 0.06 0.0 0.0 н/д 6.63 0.02 0.05 7.71 7.71
Magnesium (mg) 1.55 20.285 1.49 2.205 0.0 0.004 н/д 193.392 1.319 1.466 221.711 221.711
Phosphorus (mg) 5.89 37.45 2.384 3.969 0.0 0.0 н/д 119.952 2.381 2.707 174.733 174.733
Potassium (mg) 20.77 238.741 21.754 15.656 0.252 0.032 н/д 1365.984 3.469 17.258 1683.916 1683.916
Sodium (mg) 259.16 1.56 1.49 1.103 0.0 155.032 н/д 193.392 0.005 0.113 611.855 611.855
Zinc (mg) 0.09 0.22 0.01 0.03 0.0 0.0 н/д 1.3 0.02 0.02 1.68 1.68
Copper (mg) 0.0 0.078 0.003 0.0 0.0 0.0 н/д 0.318 0.005 0.006 0.41 0.41
Manganese (mg) н/д 0.609 0.075 0.026 0.0 0.0 н/д 2.203 0.011 0.044 2.968 2.968
Selenium (mcg) 0.0 0.6 0.0 0.0 0.1 0.0 н/д 2.4 0.0 0.0 3.3 3.3
Vitamin A, IU (IU) н/д 18.725 0.0 0.0 0.0 0.0 н/д 22954.896 0.005 1.354 22974.979 22974.979
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.13 1.56 0.0 0.0 0.0 0.0 н/д 1148.112 0.0 0.113 1156.915 1156.915
Beta Carotene (mcg) 71.92 10.923 0.0 0.0 0.0 0.0 н/д 13772.448 0.005 0.79 13856.085 13856.085
Vitamin E (mg) 1.55 0.45 0.0 0.0 0.0 0.0 н/д 4.97 0.13 0.03 7.13 7.13
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 115.63 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 115.63 115.63
Lutein + zeaxanthin (mcg) 0.0 40.57 0.0 0.0 0.0 0.0 н/д 29860.704 0.005 2.933 29904.212 29904.212
Tocopherol, beta (mg) н/д 0.02 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 0.12 н/д н/д н/д н/д н/д 0.44 0.0 0.01 0.58 0.58
Tocopherol, delta (mg) н/д 0.02 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.02 0.02
Vitamin C (mg) 1.1 91.8 0.0 0.0 0.0 0.0 н/д 68.8 0.0 6.6 168.3 168.3
Thiamin (mg) 0.006 0.031 0.0 0.002 0.0 0.0 н/д 0.196 0.001 0.002 0.239 0.239
Riboflavin (mg) 0.016 0.031 0.0 0.004 0.003 0.0 н/д 0.465 0.005 0.002 0.526 0.526
Niacin (mg) 0.059 0.609 0.0 0.024 0.0 0.0 н/д 1.763 0.017 0.044 2.515 2.515
Pantothenic acid (mg) н/д 0.203 0.0 0.011 0.0 0.0 н/д 0.171 0.002 0.015 0.402 0.402
Vitamin B-6 (mg) 0.0 0.078 0.0 0.011 0.0 0.0 н/д 0.49 0.001 0.006 0.585 0.585
Folate (mcg) 0.0 37.45 0.0 0.221 0.0 0.0 н/д 474.912 0.246 2.707 515.535 515.535
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.04 0.04
Choline (mg) 1.4 8.9 0.0 0.9 0.0 0.0 н/д 44.1 0.3 0.6 56.2 56.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.016 0.0 н/д н/д 0.0 н/д 0.098 0.001 0.001 0.116 0.116
Threonine (g) н/д 0.031 0.0 н/д н/д 0.0 н/д 0.294 0.003 0.002 0.33 0.33
Isoleucine (g) н/д 0.031 0.0 н/д н/д 0.0 н/д 0.367 0.003 0.002 0.404 0.404
Leucine (g) н/д 0.047 0.0 н/д н/д 0.0 н/д 0.539 0.007 0.003 0.596 0.596
Lysine (g) н/д 0.047 0.0 н/д н/д 0.0 н/д 0.416 0.003 0.003 0.469 0.469
Methionine (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.122 0.001 0.0 0.123 0.123
Cystine (g) н/д 0.016 0.0 н/д н/д 0.0 н/д 0.098 0.001 0.001 0.116 0.116
Phenylalanine (g) н/д 0.031 0.0 н/д н/д 0.0 н/д 0.318 0.006 0.002 0.357 0.357
Tyrosine (g) н/д 0.031 0.0 н/д н/д 0.0 н/д 0.269 0.002 0.002 0.305 0.305
Valine (g) н/д 0.031 0.0 н/д н/д 0.0 н/д 0.392 0.004 0.002 0.429 0.429
Arginine (g) н/д 0.047 0.0 н/д н/д 0.0 н/д 0.392 0.012 0.003 0.454 0.454
Histidine (g) н/д 0.016 0.0 н/д н/д 0.0 н/д 0.147 0.003 0.001 0.166 0.166
Alanine (g) н/д 0.047 0.0 н/д н/д 0.0 н/д 0.343 0.005 0.003 0.398 0.398
Aspartic acid (g) н/д 0.234 0.0 н/д н/д 0.0 н/д 0.588 0.014 0.017 0.853 0.853
Glutamic acid (g) н/д 0.156 0.0 н/д н/д 0.0 н/д 0.832 0.034 0.011 1.033 1.033
Glycine (g) н/д 0.047 0.0 н/д н/д 0.0 н/д 0.318 0.007 0.003 0.376 0.376
Proline (g) н/д 0.031 0.0 н/д н/д 0.0 н/д 0.269 0.005 0.002 0.308 0.308
Serine (g) н/д 0.047 0.0 н/д н/д 0.0 н/д 0.245 0.005 0.003 0.3 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.752 0.031 0.0 0.0 0.0 0.0 н/д 0.147 0.018 0.002 1.95 1.95
Phytosterols (mg) н/д 18.725 0.0 н/д н/д 0.0 н/д 22.032 н/д 1.354 42.11 42.11
Monounsaturated Fat (g) 2.613 0.062 0.0 0.0 0.0 0.0 н/д 0.024 0.152 0.005 2.857 2.857
Polyunsaturated (g) 6.519 0.25 0.0 0.0 0.0 0.0 н/д 0.416 0.059 0.018 7.263 7.263