Рецепт Spinach Salad with Strawberry Champagne Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	dressing 31.0g	strawberries 156.04g	apple cider vinegar 29.8g	champagne 22.05g	sugar 12.6g	salt 0.4g	salad 0.0g	spinach 244.8g	almonds 0.49g	strawberries 11.28g	Всего в порции	Всего в рецепте
Protein (g)	0.24	1.05	0.0	0.02	0.0	0.0	н/д	7.0	0.1	0.08	8.48	8.48
Total Fat (g)	13.89	0.47	0.0	0.0	0.0	0.0	н/д	0.95	0.24	0.03	15.59	15.59
Carbohydrates (g)	4.83	11.98	0.28	0.57	12.6	0.0	н/д	8.89	0.11	0.87	40.12	40.12
Ash (g)	н/д	0.62	0.05	0.04	0.0	0.4	н/д	4.21	0.01	0.05	5.39	5.39
Calories (kcal)	141.67	49.933	6.258	18.081	48.762	0.0	н/д	56.304	2.829	3.61	327.446	327.446
Starch (g)	н/д	0.06	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.07	0.07
Sucrose (g)	н/д	0.73	0.0	н/д	н/д	н/д	н/д	0.17	0.02	0.05	0.98	0.98
Glucose (dextrose) (g)	н/д	3.11	0.03	н/д	н/д	н/д	н/д	0.27	0.0	0.22	3.63	3.63
Fructose (g)	н/д	3.81	0.09	н/д	н/д	н/д	н/д	0.37	0.0	0.28	4.54	4.54
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	2.3	0.0	0.0	н/д	0.0	0.0	0.0	2.3	2.3
Water (g)	11.33	141.92	27.96	19.15	0.0	0.0	н/д	223.75	0.02	10.26	434.39	434.39
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.94	7.63	0.12	0.21	12.59	0.0	н/д	1.03	0.02	0.55	27.09	27.09
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.24	0.0	0.0	0.25	0.25
Dietary Fiber (g)	0.0	3.1	0.0	0.0	0.0	0.0	н/д	5.4	0.1	0.2	8.8	8.8
Calcium (mg)	7.44	24.966	2.086	1.985	0.126	0.096	н/д	242.352	1.299	1.805	282.155	282.155
Iron (mg)	0.25	0.64	0.06	0.06	0.0	0.0	н/д	6.63	0.02	0.05	7.71	7.71
Magnesium (mg)	1.55	20.285	1.49	2.205	0.0	0.004	н/д	193.392	1.319	1.466	221.711	221.711
Phosphorus (mg)	5.89	37.45	2.384	3.969	0.0	0.0	н/д	119.952	2.381	2.707	174.733	174.733
Potassium (mg)	20.77	238.741	21.754	15.656	0.252	0.032	н/д	1365.984	3.469	17.258	1683.916	1683.916
Sodium (mg)	259.16	1.56	1.49	1.103	0.0	155.032	н/д	193.392	0.005	0.113	611.855	611.855
Zinc (mg)	0.09	0.22	0.01	0.03	0.0	0.0	н/д	1.3	0.02	0.02	1.68	1.68
Copper (mg)	0.0	0.078	0.003	0.0	0.0	0.0	н/д	0.318	0.005	0.006	0.41	0.41
Manganese (mg)	н/д	0.609	0.075	0.026	0.0	0.0	н/д	2.203	0.011	0.044	2.968	2.968
Selenium (mcg)	0.0	0.6	0.0	0.0	0.1	0.0	н/д	2.4	0.0	0.0	3.3	3.3
Vitamin A, IU (IU)	н/д	18.725	0.0	0.0	0.0	0.0	н/д	22954.896	0.005	1.354	22974.979	22974.979
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.13	1.56	0.0	0.0	0.0	0.0	н/д	1148.112	0.0	0.113	1156.915	1156.915
Beta Carotene (mcg)	71.92	10.923	0.0	0.0	0.0	0.0	н/д	13772.448	0.005	0.79	13856.085	13856.085
Vitamin E (mg)	1.55	0.45	0.0	0.0	0.0	0.0	н/д	4.97	0.13	0.03	7.13	7.13
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	115.63	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	115.63	115.63
Lutein + zeaxanthin (mcg)	0.0	40.57	0.0	0.0	0.0	0.0	н/д	29860.704	0.005	2.933	29904.212	29904.212
Tocopherol, beta (mg)	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.12	н/д	н/д	н/д	н/д	н/д	0.44	0.0	0.01	0.58	0.58
Tocopherol, delta (mg)	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.02	0.02
Vitamin C (mg)	1.1	91.8	0.0	0.0	0.0	0.0	н/д	68.8	0.0	6.6	168.3	168.3
Thiamin (mg)	0.006	0.031	0.0	0.002	0.0	0.0	н/д	0.196	0.001	0.002	0.239	0.239
Riboflavin (mg)	0.016	0.031	0.0	0.004	0.003	0.0	н/д	0.465	0.005	0.002	0.526	0.526
Niacin (mg)	0.059	0.609	0.0	0.024	0.0	0.0	н/д	1.763	0.017	0.044	2.515	2.515
Pantothenic acid (mg)	н/д	0.203	0.0	0.011	0.0	0.0	н/д	0.171	0.002	0.015	0.402	0.402
Vitamin B-6 (mg)	0.0	0.078	0.0	0.011	0.0	0.0	н/д	0.49	0.001	0.006	0.585	0.585
Folate (mcg)	0.0	37.45	0.0	0.221	0.0	0.0	н/д	474.912	0.246	2.707	515.535	515.535
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.04	0.04
Choline (mg)	1.4	8.9	0.0	0.9	0.0	0.0	н/д	44.1	0.3	0.6	56.2	56.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.016	0.0	н/д	н/д	0.0	н/д	0.098	0.001	0.001	0.116	0.116
Threonine (g)	н/д	0.031	0.0	н/д	н/д	0.0	н/д	0.294	0.003	0.002	0.33	0.33
Isoleucine (g)	н/д	0.031	0.0	н/д	н/д	0.0	н/д	0.367	0.003	0.002	0.404	0.404
Leucine (g)	н/д	0.047	0.0	н/д	н/д	0.0	н/д	0.539	0.007	0.003	0.596	0.596
Lysine (g)	н/д	0.047	0.0	н/д	н/д	0.0	н/д	0.416	0.003	0.003	0.469	0.469
Methionine (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.122	0.001	0.0	0.123	0.123
Cystine (g)	н/д	0.016	0.0	н/д	н/д	0.0	н/д	0.098	0.001	0.001	0.116	0.116
Phenylalanine (g)	н/д	0.031	0.0	н/д	н/д	0.0	н/д	0.318	0.006	0.002	0.357	0.357
Tyrosine (g)	н/д	0.031	0.0	н/д	н/д	0.0	н/д	0.269	0.002	0.002	0.305	0.305
Valine (g)	н/д	0.031	0.0	н/д	н/д	0.0	н/д	0.392	0.004	0.002	0.429	0.429
Arginine (g)	н/д	0.047	0.0	н/д	н/д	0.0	н/д	0.392	0.012	0.003	0.454	0.454
Histidine (g)	н/д	0.016	0.0	н/д	н/д	0.0	н/д	0.147	0.003	0.001	0.166	0.166
Alanine (g)	н/д	0.047	0.0	н/д	н/д	0.0	н/д	0.343	0.005	0.003	0.398	0.398
Aspartic acid (g)	н/д	0.234	0.0	н/д	н/д	0.0	н/д	0.588	0.014	0.017	0.853	0.853
Glutamic acid (g)	н/д	0.156	0.0	н/д	н/д	0.0	н/д	0.832	0.034	0.011	1.033	1.033
Glycine (g)	н/д	0.047	0.0	н/д	н/д	0.0	н/д	0.318	0.007	0.003	0.376	0.376
Proline (g)	н/д	0.031	0.0	н/д	н/д	0.0	н/д	0.269	0.005	0.002	0.308	0.308
Serine (g)	н/д	0.047	0.0	н/д	н/д	0.0	н/д	0.245	0.005	0.003	0.3	0.3
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	1.752	0.031	0.0	0.0	0.0	0.0	н/д	0.147	0.018	0.002	1.95	1.95
Phytosterols (mg)	н/д	18.725	0.0	н/д	н/д	0.0	н/д	22.032	н/д	1.354	42.11	42.11
Monounsaturated Fat (g)	2.613	0.062	0.0	0.0	0.0	0.0	н/д	0.024	0.152	0.005	2.857	2.857
Polyunsaturated (g)	6.519	0.25	0.0	0.0	0.0	0.0	н/д	0.416	0.059	0.018	7.263	7.263