| 4 cups (1L) water |
1/2 cup |
n/a
|
|
| 2 cups (500 mL) chopped spinach |
1/4 cup |
$3.99 per pound
|
$0.07 |
| 1 cup (250 mL) polenta |
2 tablespoons |
$5.69 per 40 ounces
|
$0.11 |
| 1 tbsp (15 mL) butter |
3/8 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
| 1/4 cup (60 mL) grated Parmesan cheese |
1 1/2 teaspoons |
$5.49 per 6 ounces
|
$0.10 |
| Mushrooms: |
1/8 mushrooms |
$3.69 per 8 ounces
|
$0.04 |
| 1 tbsp (15 mL) olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 lb (500 g) fresh mixed mushrooms (portabella, shiitake, oyster), coarsely chopped |
2 oz |
$3.69 per 8 ounces
|
$0.92 |
| 1 large leek (white and light green parts only), halved lengthwise, rinsed and thinly sliced |
1/8 leek |
$1.88 per pound
|
$0.00 |
| 2 cloves garlic, minced• 1 tbsp (15 mL) butter |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 tbsp (15 mL) white wine vinegar |
3/8 teaspoon |
$3.39 per 12 fluid ounces
|
$0.02 |
| Poached Eggs: |
1/8 eggs |
$2.53 per 12 items
|
$0.03 |
| 4 large eggs |
1/2 eggs |
$2.53 per 12 items
|
$0.11 |
| 1 tbsp (7 mL) white vinegar |
1/6 teaspoon |
n/a
|
|
| Water for poaching |
1/8 water |
n/a
|
|
| Total per Serving |
$1.44 |
| Total Recipe |
$11.48 |
Suggestions?