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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    Seasoned salt, to taste
4 x egg whites
4 ounce Virginia baked ham, cut in julienne
    strips
    liquid removed
4 x egg yolks
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
8 lrg fresh mushrooms, wash & coarsely chop 2 mushrooms
$3.69 per 8 ounces
$0.75
    Crushed dry red peppers 1/4 peppers
$3.29 per pound
$0.22
    Sherry 1/4 sherry
$22.00 per liter
$1.57
6 x Large eggs 1 1/2 eggs
$2.53 per 12 items
$0.32
1 dsh salt 1/4 pinch
$2.91 per 16 ounces
$0.00
1 Tbsp. vegetable oil 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
1 bn fresh spinach, trim, steam, & well 1/4 bunch
$3.99 per pound
$0.75
    Fresh parsley, minced 1/4 parsley
$1.09 per cup
$0.00
1 x Thin strips red bell pepper 1/4 bell pepper
$3.29 per pound
$0.22
1 x Thin strips yellow bell pepper 1/4 bell pepper
$3.29 per pound
$0.01
1/4 c. butter 1 tablespoon
$3.99 per 16 ounces
$0.12
1/4 c. all-purpose flour 1 tablespoon
$2.99 per 5 pounds
$0.01
2 Tbsp. minced fresh chives, Or possibly 1 1/2 teaspoons
$2.59 per 2/3 ounces
$0.42
2 tsp dry chives 1/2 teaspoon
$2.59 per 2/3 ounces
$0.14
2 Tbsp. minced fresh dill, Or possibly 1 1/2 teaspoons
$2.59 per 2/3 ounces
$0.04
2 tsp dry dill 1/2 teaspoon
$2.59 per 2/3 ounces
$0.01
1 tsp crushed dry red peppers 1/4 teaspoon
$3.29 per pound
$0.01
1 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
4 c. skim lowfat milk 1 cup
$3.69 per 1/2 gallons
$0.46
2 Tbsp. fresh lemon juice, (2 to 3) 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
Total per Serving $5.18
Total Recipe $20.74
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