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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sheets rice paper
8 – 12 spinach leaves, depending on size
1/3 ball fresh mozzarella, cut into slices, then the slices into strips
Put the tomato slices in a row and add strips of mozzarella
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		spinach
4896.0g 		basil
6.4g 		ball
0.0g 		cherry tomatoes
662.48g 		Всего в порции Всего в рецепте
Protein (g) 140.03 0.2 н/д 5.83 146.06 146.06
Total Fat (g) 19.09 0.04 н/д 1.32 20.46 20.46
Carbohydrates (g) 177.72 0.17 н/д 25.97 203.86 203.86
Ash (g) 84.21 0.1 н/д 3.31 87.62 87.62
Calories (kcal) 1126.08 1.472 н/д 119.246 1246.798 1246.798
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 3.43 0.0 н/д 0.0 3.43 3.43
Glucose (dextrose) (g) 5.39 0.0 н/д 8.28 13.67 13.67
Fructose (g) 7.34 0.0 н/д 9.08 16.42 16.42
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 4474.94 5.89 н/д 626.04 5106.88 5106.88
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 20.56 0.02 н/д 17.42 38.01 38.01
Galactose (g) 4.9 0.02 н/д 0.0 4.91 4.91
Dietary Fiber (g) 107.7 0.1 н/д 7.9 115.8 115.8
Calcium (mg) 4847.04 11.328 н/д 66.248 4924.616 4924.616
Iron (mg) 132.68 0.2 н/д 1.79 134.67 134.67
Magnesium (mg) 3867.84 4.096 н/д 72.873 3944.809 3944.809
Phosphorus (mg) 2399.04 3.584 н/д 158.995 2561.619 2561.619
Potassium (mg) 27319.68 18.88 н/д 1570.078 28908.638 28908.638
Sodium (mg) 3867.84 0.256 н/д 33.124 3901.22 3901.22
Zinc (mg) 25.95 0.05 н/д 1.13 27.13 27.13
Copper (mg) 6.365 0.025 н/д 0.397 6.787 6.787
Manganese (mg) 44.064 0.074 н/д 0.729 44.866 44.866
Selenium (mcg) 49.0 0.0 н/д 0.0 49.0 49.0
Vitamin A, IU (IU) 459097.92 337.6 н/д 5518.458 464953.978 464953.978
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22962.24 16.896 н/д 278.242 23257.378 23257.378
Beta Carotene (mcg) 275448.96 201.088 н/д 2974.535 278624.583 278624.583
Vitamin E (mg) 99.39 0.05 н/д 3.58 103.02 103.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 17045.61 17045.61 17045.61
Lutein + zeaxanthin (mcg) 597214.08 361.6 н/д 814.85 598390.53 598390.53
Tocopherol, beta (mg) 0.0 0.0 н/д 0.07 0.07 0.07
Tocopherol, gamma (mg) 8.81 0.01 н/д 0.79 9.62 9.62
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1375.8 1.2 н/д 84.1 1461.1 1461.1
Thiamin (mg) 3.917 0.002 н/д 0.265 4.184 4.184
Riboflavin (mg) 9.302 0.005 н/д 0.132 9.44 9.44
Niacin (mg) 35.251 0.058 н/д 3.909 39.217 39.217
Pantothenic acid (mg) 3.427 0.013 н/д 0.596 4.037 4.037
Vitamin B-6 (mg) 9.792 0.01 н/д 0.53 10.332 10.332
Folate (mcg) 9498.24 4.352 н/д 99.372 9601.964 9601.964
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 881.3 0.7 н/д 44.4 926.4 926.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 1.958 0.003 н/д 0.066 2.027 2.027
Threonine (g) 5.875 0.006 н/д 0.199 6.08 6.08
Isoleucine (g) 7.344 0.006 н/д 0.132 7.483 7.483
Leucine (g) 10.771 0.012 н/д 0.199 10.982 10.982
Lysine (g) 8.323 0.007 н/д 0.199 8.529 8.529
Methionine (g) 2.448 0.003 н/д 0.066 2.517 2.517
Cystine (g) 1.958 0.002 н/д 0.066 2.027 2.027
Phenylalanine (g) 6.365 0.008 н/д 0.464 6.837 6.837
Tyrosine (g) 5.386 0.005 н/д 0.066 5.457 5.457
Valine (g) 7.834 0.008 н/д 0.132 7.974 7.974
Arginine (g) 7.834 0.008 н/д 0.132 7.974 7.974
Histidine (g) 2.938 0.003 н/д 0.066 3.007 3.007
Alanine (g) 6.854 0.008 н/д 0.199 7.061 7.061
Aspartic acid (g) 11.75 0.019 н/д 0.927 12.697 12.697
Glutamic acid (g) 16.646 0.018 н/д 2.849 19.513 19.513
Glycine (g) 6.365 0.008 н/д 0.132 6.505 6.505
Proline (g) 5.386 0.006 н/д 0.132 5.524 5.524
Serine (g) 4.896 0.006 н/д 0.199 5.101 5.101
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.938 0.003 н/д 0.199 3.139 3.139
Phytosterols (mg) 440.64 н/д н/д 46.374 487.014 487.014
Monounsaturated Fat (g) 0.49 0.006 н/д 0.199 0.694 0.694
Polyunsaturated (g) 8.323 0.025 н/д 0.53 8.878 8.878