2 Tbsp. Extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
1Â 1/4 lb Spinach, well washed, stems removed and leaves coarsely minced |
3 1/3 oz |
$3.99 per pound
|
$0.83 |
1 med Onion, finely minced |
1/6 onion |
$0.79 per pound
|
$0.03 |
2 x Broccoli stalks, cut into small florets, stalks finely minced |
1/3 broccoli |
$0.99 per pound
|
$0.11 |
1 lb Mushrooms, thinly sliced |
2 2/3 oz |
$3.69 per 8 ounces
|
$1.23 |
2 x Garlic cloves, chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
5Â 1/2 c. Tofu "cheese" sauce (see recipe) |
3/4 cup |
$2.19 per 14 ounces
|
$1.20 |
2 c. Tomato sauce |
1/3 cup |
$1.85 per 15 fluid ounces
|
$0.33 |
Total per Serving |
$3.80 |
Total Recipe |
$22.79 |