| 1 c. lowfat milk |
1 tablespoon |
$3.99 per gallon
|
$0.02 |
| 3/4 c. unsifted flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1 teaspoon sugar |
0.1 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 teaspoon salt |
0.1 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 T salad oil |
0.2 teaspoon |
$4.39 per 24 fluid ounces
|
$0.01 |
| 4 large eggs |
3/8 eggs |
$2.53 per 12 items
|
$0.08 |
| 1/3 c. butter |
1 5/8 teaspoons |
$3.99 per 16 ounces
|
$0.07 |
| 1 teaspoon salt |
0.1 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 teaspoon dry mustard |
0.05 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
| 1 1/2 c. (6 ounce) sharp cheddar cheese, grated |
5/8 oz |
$6.99 per 32 ounces
|
$0.13 |
| 2 pkg. (10 ounce) frzn minced spinach, thawed |
1 oz |
$1.79 per 10 ounces
|
$0.18 |
| 6 T butter |
5/8 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 1/2 pound (2 c.) mushrooms, coarsely minced |
3 tablespoons |
$3.69 per 8 ounces
|
$0.23 |
| 1/3 c. unsifted flour |
1 5/8 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1/8 teaspoon pepper |
0.01 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 1/2 c. lowfat milk |
1/4 cup |
$3.99 per gallon
|
$0.06 |
| Parsley |
0.1 parsley |
$1.09 per cup
|
$0.00 |
| Total per Serving |
$0.84 |
| Total Recipe |
$8.39 |
Suggestions?