Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For Frosting (not included in nutritional info):
2 cups (or more as needed) powdered sugar
enough Irish Cream liquor to make the frosting spreadable
Cupcakes ONLY: Calories - 171, Total Fat - 1.5g, Carb.- 37.7g, Protein - 2.3g, Fiber - 0.5g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cake
230.34g 		applesauce
244.0g 		spinach
64.8g 		butter
56.75g 		cream cheese
56.7g 		salt
1.5g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 10.13 0.41 1.85 0.48 4.45 0.0 0.0 17.34 17.34
Total Fat (g) 26.72 0.24 0.25 46.03 8.66 0.0 0.0 81.91 81.91
Carbohydrates (g) 179.9 27.5 2.35 0.03 4.61 0.0 0.53 214.92 214.92
Ash (g) 5.3 0.59 1.11 0.02 1.15 1.5 0.01 9.68 9.68
Calories (kcal) 995.069 102.48 14.904 406.898 113.967 0.0 12.096 1645.413 1645.413
Starch (g) н/д 0.0 н/д н/д 0.77 н/д н/д 0.77 0.77
Sucrose (g) н/д 2.76 0.05 н/д 0.0 н/д н/д 2.8 2.8
Glucose (dextrose) (g) н/д 5.61 0.07 н/д 0.0 н/д н/д 5.68 5.68
Fructose (g) н/д 14.35 0.1 н/д 0.0 н/д н/д 14.44 14.44
Lactose (g) н/д 0.0 0.0 н/д 3.3 н/д н/д 3.3 3.3
Maltose (g) н/д 0.17 0.0 н/д 0.0 н/д н/д 0.17 0.17
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 8.52 215.26 59.23 10.18 37.83 0.0 2.21 333.23 333.23
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 22.91 0.27 0.03 3.3 0.0 0.53 27.05 27.05
Galactose (g) н/д 0.0 0.06 н/д 0.0 н/д н/д 0.06 0.06
Dietary Fiber (g) 2.5 2.7 1.4 0.0 0.0 0.0 0.0 6.6 6.6
Calcium (mg) 310.959 9.76 64.152 13.62 83.916 0.36 0.462 483.229 483.229
Iron (mg) 1.11 0.56 1.76 0.01 0.1 0.0 0.01 3.54 3.54
Magnesium (mg) 23.034 7.32 51.192 1.135 4.536 0.015 0.504 87.736 87.736
Phosphorus (mg) 714.054 12.2 31.752 13.62 86.184 0.0 0.252 858.062 858.062
Potassium (mg) 188.879 180.56 361.584 13.62 140.049 0.12 6.216 891.028 891.028
Sodium (mg) 1513.334 4.88 51.192 6.243 266.49 581.37 0.378 2423.886 2423.886
Zinc (mg) 0.62 0.07 0.34 0.05 0.32 0.0 0.0 1.42 1.42
Copper (mg) 0.161 0.073 0.084 0.011 0.017 0.0 0.003 0.35 0.35
Manganese (mg) 0.438 0.073 0.583 0.0 0.006 0.002 0.01 1.111 1.111
Selenium (mcg) н/д 0.7 0.6 0.6 2.3 0.0 0.0 4.2 4.2
Vitamin A, IU (IU) 2.303 70.76 6076.296 1418.183 312.984 0.0 0.0 7880.526 7880.526
Retinol (mcg) 0.0 0.0 0.0 380.793 90.72 0.0 0.0 471.513 471.513
Vitamin A, RAE (mcg_RAE) 0.0 2.44 303.912 388.17 91.287 0.0 0.0 785.809 785.809
Beta Carotene (mcg) н/д 31.72 3645.648 89.665 6.237 0.0 0.0 3773.27 3773.27
Vitamin E (mg) н/д 0.39 1.32 1.32 0.15 0.0 0.0 3.18 3.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 43.92 7904.304 0.0 0.0 0.0 0.0 7948.224 7948.224
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.12 0.0 0.01 н/д н/д 0.13 0.13
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 2.4 18.2 0.0 0.0 0.0 0.0 21.1 21.1
Thiamin (mg) 0.184 0.073 0.052 0.006 0.023 0.0 0.0 0.338 0.338
Riboflavin (mg) 0.115 0.073 0.123 0.017 0.108 0.0 0.004 0.44 0.44
Niacin (mg) 0.714 0.195 0.467 0.023 0.074 0.0 0.018 1.49 1.49
Pantothenic acid (mg) 0.829 0.098 0.045 0.062 0.482 0.0 0.002 1.518 1.518
Vitamin B-6 (mg) 0.184 0.073 0.13 0.0 0.028 0.0 0.001 0.417 0.417
Folate (mcg) 20.731 7.32 125.712 1.703 10.773 0.0 0.0 166.238 166.238
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.1 0.52 0.0 0.0 0.85 0.85
Choline (mg) н/д 5.4 11.7 10.7 6.9 0.0 н/д 34.6 34.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.138 0.0 0.026 0.006 0.051 0.0 н/д 0.221 0.221
Threonine (g) 0.322 0.024 0.078 0.023 0.176 0.0 н/д 0.623 0.623
Isoleucine (g) 0.438 0.024 0.097 0.028 0.244 0.0 н/д 0.831 0.831
Leucine (g) 0.76 0.024 0.143 0.045 0.493 0.0 н/д 1.466 1.466
Lysine (g) 0.461 0.024 0.11 0.04 0.425 0.0 н/д 1.06 1.06
Methionine (g) 0.184 0.0 0.032 0.011 0.142 0.0 н/д 0.37 0.37
Cystine (g) 0.184 0.0 0.026 0.006 0.034 0.0 н/д 0.25 0.25
Phenylalanine (g) 0.461 0.024 0.084 0.023 0.215 0.0 н/д 0.807 0.807
Tyrosine (g) 0.322 0.0 0.071 0.023 0.227 0.0 н/д 0.643 0.643
Valine (g) 0.484 0.024 0.104 0.034 0.295 0.0 н/д 0.941 0.941
Arginine (g) 0.369 0.024 0.104 0.017 0.176 0.0 н/д 0.689 0.689
Histidine (g) 0.207 0.0 0.039 0.011 0.13 0.0 н/д 0.388 0.388
Alanine (g) 0.299 0.024 0.091 0.017 0.136 0.0 н/д 0.568 0.568
Aspartic acid (g) 0.507 0.073 0.156 0.034 0.386 0.0 н/д 1.155 1.155
Glutamic acid (g) 2.971 0.049 0.22 0.102 0.981 0.0 н/д 4.324 4.324
Glycine (g) 0.299 0.024 0.084 0.011 0.108 0.0 н/д 0.527 0.527
Proline (g) 1.06 0.024 0.071 0.045 0.499 0.0 н/д 1.7 1.7
Serine (g) 0.53 0.024 0.065 0.028 0.284 0.0 н/д 0.931 0.931
Cholesterol (mg) 4.607 0.0 0.0 122.013 30.618 0.0 0.0 157.237 157.237
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.008 0.024 0.039 29.152 5.16 0.0 0.0 38.384 38.384
Phytosterols (mg) н/д н/д 5.832 н/д н/д 0.0 н/д 5.832 5.832
Monounsaturated Fat (g) 11.195 0.0 0.006 11.929 2.268 0.0 0.0 25.398 25.398
Polyunsaturated (g) 10.089 0.024 0.11 1.725 0.374 0.0 0.0 12.323 12.323