Рецепт Spinach Crescent Rolls - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8
spinach
25.52g
velveeta
28.35g
bread crumbs
3.38g
bacon
10.88g
crescent dinner rolls
59.15g
Всего в порции Всего в рецепте
Protein (g) 0.73 4.62 0.45 1.26 3.7 10.76 86.08
Total Fat (g) 0.1 6.24 0.18 4.9 1.85 13.26 106.08
Carbohydrates (g) 0.93 2.78 2.43 0.07 26.8 33.01 264.08
Ash (g) 0.44 1.7 0.1 0.27 2.66 5.17 41.36
Calories (kcal) 5.868 85.901 13.331 49.808 138.405 293.313 2346.504
Starch (g) н/д н/д 2.01 н/д н/д 2.01 16.08
Sucrose (g) 0.02 н/д 0.0 н/д н/д 0.02 0.16
Glucose (dextrose) (g) 0.03 н/д 0.06 н/д н/д 0.09 0.72
Fructose (g) 0.04 н/д 0.08 н/д н/д 0.12 0.96
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.06 н/д н/д 0.06 0.48
Alcohol (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 23.32 12.98 0.22 4.37 24.01 64.91 519.28
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.11 2.3 0.21 0.0 3.7 6.31 50.48
Galactose (g) 0.03 н/д 0.0 н/д н/д 0.03 0.24
Dietary Fiber (g) 0.6 0.0 0.2 0.0 0.9 1.7 13.6
Calcium (mg) 25.26 132.111 6.176 0.653 н/д 164.2 1313.6
Iron (mg) 0.69 0.05 0.16 0.05 1.33 2.29 18.32
Magnesium (mg) 20.157 н/д 1.451 1.305 н/д 22.913 183.304
Phosphorus (mg) 12.502 244.661 5.569 20.445 н/д 283.177 2265.416
Potassium (mg) 142.374 94.973 6.615 22.62 н/д 266.581 2132.648
Sodium (mg) 20.157 424.967 24.705 90.589 527.004 1087.421 8699.368
Zinc (mg) 0.14 0.52 0.05 0.13 н/д 0.83 6.64
Copper (mg) 0.033 н/д 0.009 0.008 н/д 0.05 0.4
Manganese (mg) 0.23 н/д 0.031 0.002 н/д 0.263 2.104
Selenium (mcg) 0.3 н/д 0.9 2.2 н/д 3.3 26.4
Vitamin A, IU (IU) 2392.542 313.835 0.0 4.024 н/д 2710.4 21683.2
Retinol (mcg) 0.0 н/д 0.0 1.196 н/д 1.196 9.568
Vitamin A, RAE (mcg_RAE) 119.665 н/д 0.0 1.196 н/д 120.862 966.896
Beta Carotene (mcg) 1435.474 н/д 0.0 0.0 н/д 1435.474 11483.792
Vitamin E (mg) 0.52 н/д 0.0 0.03 н/д 0.55 4.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3112.32 н/д 0.0 0.0 н/д 3112.32 24898.56
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д 0.03 0.01 н/д 0.08 0.64
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д 0.01 0.08
Vitamin C (mg) 7.2 0.1 0.0 0.0 н/д 7.2 57.6
Thiamin (mg) 0.02 н/д 0.033 0.03 н/д 0.084 0.672
Riboflavin (mg) 0.048 0.099 0.014 0.012 н/д 0.173 1.384
Niacin (mg) 0.184 н/д 0.224 0.417 н/д 0.824 6.592
Pantothenic acid (mg) 0.018 н/д 0.019 0.057 н/д 0.093 0.744
Vitamin B-6 (mg) 0.051 н/д 0.004 0.023 н/д 0.078 0.624
Folate (mcg) 49.499 н/д 3.611 0.218 н/д 53.328 426.624
Vitamin B-12 (mcg) 0.0 н/д 0.01 0.08 н/д 0.09 0.72
Choline (mg) 4.6 н/д 0.5 5.1 н/д 10.2 81.6
Folic acid (mcg) 0.0 н/д 2.768 0.0 н/д 2.768 22.144
Tryptophan (g) 0.01 н/д 0.005 0.011 н/д 0.026 0.208
Threonine (g) 0.031 н/д 0.015 0.049 н/д 0.094 0.752
Isoleucine (g) 0.038 н/д 0.018 0.059 н/д 0.115 0.92
Leucine (g) 0.056 н/д 0.032 0.098 н/д 0.186 1.488
Lysine (g) 0.043 н/д 0.015 0.104 н/д 0.162 1.296
Methionine (g) 0.013 н/д 0.008 0.028 н/д 0.049 0.392
Cystine (g) 0.01 н/д 0.009 0.014 н/д 0.034 0.272
Phenylalanine (g) 0.033 н/д 0.022 0.05 н/д 0.105 0.84
Tyrosine (g) 0.028 н/д 0.014 0.039 н/д 0.081 0.648
Valine (g) 0.041 н/д 0.02 0.067 н/д 0.128 1.024
Arginine (g) 0.041 н/д 0.019 0.082 н/д 0.141 1.128
Histidine (g) 0.015 н/д 0.01 0.048 н/д 0.073 0.584
Alanine (g) 0.036 н/д 0.016 0.08 н/д 0.132 1.056
Aspartic acid (g) 0.061 н/д 0.026 0.119 н/д 0.206 1.648
Glutamic acid (g) 0.087 н/д 0.139 0.186 н/д 0.412 3.296
Glycine (g) 0.033 н/д 0.017 0.088 н/д 0.138 1.104
Proline (g) 0.028 н/д 0.046 0.07 н/д 0.144 1.152
Serine (g) 0.026 н/д 0.022 0.048 н/д 0.096 0.768
Cholesterol (mg) 0.0 22.68 0.0 7.395 0.0 30.075 240.6
Trans Fat (g) н/д н/д н/д 0.0 0.325 0.325 2.6
Saturated Fat (g) 0.015 4.082 0.041 1.63 0.278 6.046 48.368
Phytosterols (mg) 2.296 н/д 0.27 н/д н/д 2.566 20.528
Monounsaturated Fat (g) 0.003 н/д 0.034 2.18 н/д 2.217 17.736
Polyunsaturated (g) 0.043 н/д 0.07 0.547 н/д 0.66 5.28