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Spinach And Potato Pancake With Crispy Crusted Cod - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

50 gm JS Instant Mashed potato mix, (2oz)

Â Â Freshly grated nutmeg

Â Â Salt and freshly grnd black pepper

4 x 150 g pcs loin cod fillet, or possibly other white fish

Ingredients	Per Serving Qty	Common Price	Price per Serving
175 gm Plain flour, sifted (6oz)	43 3/4 g	$2.99 per 5 pounds	$0.06
1 med Size egg	1/4 egg	$2.53 per 12 items	$0.05
300 ml Lowfat milk, ( 1/2 pint)	1/4 cup	$3.99 per gallon	$0.08
200 gm Spinach, (7oz)	50 g	$3.99 per pound	$0.44
2 slc White bread, crusts removed	1/2 slice	$2.49 per 22 ounces	$0.05
1 Tbsp. Butter, melted	3/4 teaspoon	$3.99 per 16 ounces	$0.03
1 Tbsp. Fresh herbs, finely minced	3/4 teaspoon	$3.99 per 16 ounces	$0.03
Total per Serving			$0.74
Total Recipe			$2.97