Рецепт Spinach and Feta Stuffed Chicken
This was so absolutely delicious! I will definitely be making this again!
Порций: 4
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Ингредиенты
- Chicken. I used scalopini I bought at the store and just folded it around the mix, you could also split a full breast and stuff them, or you could even use thighs if you prefer. You need 4 of whatever you decide.
- 3/4 cup crumbled feta
- 1/2 cup thawed frozen chopped spinach, squeezed dry (or you could use fresh, chopped well)
- 3 tablespoons cream cheese, room temperature
- 1/4 cup chopped green onions
- 1 T minced garlic
- olive oil
- salt and pepper
Инструкции
- Mix together the feta, spinach, cream cheese.
- Stir in the green onions, garlic and salt and pepper to taste.
- Split the mix evenly between the 4 pieces of chicken and stuff or fold accordingly.
- Season the outside with salt and pepper.
- Heat a few tablespoons of olive oil in a skillet.
- Brown the outside for a few minutes on each side and finish in the oven.
- The cooking time will vary depending on which style of chicken you use. Make sure the center of the thickest part of the chicken is measuring at least 165 on a thermometer before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 373g | |
Recipe makes 4 servings | |
Calories 783 | |
Calories from Fat 505 | 64% |
Total Fat 56.28g | 70% |
Saturated Fat 19.6g | 78% |
Trans Fat 0.0g | |
Cholesterol 268mg | 89% |
Sodium 580mg | 24% |
Potassium 702mg | 20% |
Total Carbs 3.06g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.77g | 1% |
Protein 62.86g | 101% |