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Рецепт Spiked Watermelon Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    cut into 1" pcs - (abt 16 c.)
6 Tbsp. creme de cassis
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		watermelon
18.2g 		lemon juice
30.5g 		sugar
16.67g 		vodka
13.9g 		mint
1.17g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.12 0.0 0.0 0.04 0.27 2.16
Total Fat (g) 0.03 0.0 0.0 0.0 0.01 0.04 0.32
Carbohydrates (g) 1.37 2.63 16.66 0.0 0.1 20.77 166.16
Ash (g) 0.05 0.08 0.0 0.0 0.02 0.15 1.2
Calories (kcal) 5.46 7.625 64.498 32.109 0.514 110.207 881.656
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.22 н/д н/д н/д н/д 0.22 1.76
Glucose (dextrose) (g) 0.29 н/д н/д н/д н/д 0.29 2.32
Fructose (g) 0.61 н/д н/д н/д н/д 0.61 4.88
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 4.6 н/д 4.6 36.8
Water (g) 16.64 27.67 0.0 9.26 1.0 54.58 436.64
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.13 0.73 16.65 0.0 н/д 18.51 148.08
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.1 0.3 2.4
Calcium (mg) 1.274 2.135 0.167 0.0 2.325 5.901 47.208
Iron (mg) 0.04 0.01 0.0 0.0 0.14 0.19 1.52
Magnesium (mg) 1.82 1.83 0.0 0.0 0.736 4.386 35.088
Phosphorus (mg) 2.002 1.83 0.0 0.695 0.701 5.228 41.824
Potassium (mg) 20.384 37.82 0.333 0.139 5.352 64.028 512.224
Sodium (mg) 0.182 0.305 0.0 0.139 0.351 0.977 7.816
Zinc (mg) 0.02 0.02 0.0 0.0 0.01 0.05 0.4
Copper (mg) 0.007 0.009 0.0 0.001 0.003 0.021 0.168
Manganese (mg) 0.007 0.003 0.0 0.0 0.013 0.023 0.184
Selenium (mcg) 0.1 0.0 0.1 0.0 н/д 0.2 1.6
Vitamin A, IU (IU) 103.558 6.1 0.0 0.0 47.371 157.029 1256.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.096 0.305 0.0 0.0 2.372 7.773 62.184
Beta Carotene (mcg) 55.146 0.915 0.0 н/д н/д 56.061 448.488
Vitamin E (mg) 0.01 0.05 0.0 н/д н/д 0.05 0.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 824.824 0.0 0.0 н/д н/д 824.824 6598.592
Lutein + zeaxanthin (mcg) 1.456 2.745 0.0 н/д н/д 4.201 33.608
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 14.0 0.0 0.0 0.2 15.7 125.6
Thiamin (mg) 0.005 0.009 0.0 0.001 0.001 0.017 0.136
Riboflavin (mg) 0.004 0.003 0.003 0.001 0.002 0.014 0.112
Niacin (mg) 0.033 0.031 0.0 0.0 0.011 0.074 0.592
Pantothenic acid (mg) 0.04 0.031 0.0 0.0 0.003 0.073 0.584
Vitamin B-6 (mg) 0.009 0.015 0.0 0.0 0.002 0.026 0.208
Folate (mcg) 0.546 3.965 0.0 0.0 1.227 5.738 45.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 1.6 0.0 н/д н/д 2.3 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д 0.0 0.001 0.002 0.016
Threonine (g) 0.005 н/д н/д 0.0 0.002 0.007 0.056
Isoleucine (g) 0.004 н/д н/д 0.0 0.002 0.005 0.04
Leucine (g) 0.004 н/д н/д 0.0 0.003 0.007 0.056
Lysine (g) 0.011 н/д н/д 0.0 0.002 0.013 0.104
Methionine (g) 0.002 н/д н/д 0.0 0.001 0.002 0.016
Cystine (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.004 н/д н/д 0.0 0.002 0.006 0.048
Tyrosine (g) 0.002 н/д н/д 0.0 0.001 0.003 0.024
Valine (g) 0.004 н/д н/д 0.0 0.002 0.006 0.048
Arginine (g) 0.011 н/д н/д 0.0 0.002 0.013 0.104
Histidine (g) 0.002 н/д н/д 0.0 0.001 0.003 0.024
Alanine (g) 0.004 н/д н/д 0.0 0.002 0.006 0.048
Aspartic acid (g) 0.007 н/д н/д 0.0 0.005 0.012 0.096
Glutamic acid (g) 0.011 н/д н/д 0.0 0.004 0.015 0.12
Glycine (g) 0.002 н/д н/д 0.0 0.002 0.004 0.032
Proline (g) 0.004 н/д н/д 0.0 0.002 0.005 0.04
Serine (g) 0.004 н/д н/д 0.0 0.002 0.005 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.002 0.006 0.048
Phytosterols (mg) 0.364 н/д н/д н/д 0.117 0.481 3.848
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.0 0.008 0.064
Polyunsaturated (g) 0.009 0.0 0.0 0.0 0.005 0.014 0.112