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- Spicy Turkey with Peas and Peppers
- 10oz (300gr) turkey cutlets or tenderloin or you can use chicken
- 1 onion
- 1/2 green bell pepper
- 2 cloves garlic
- 1 tbs minced ginger about 4 thin slices
- 4oz (125gr) cherry tomatoes, about 1 cup
- 3oz (90gr) peas, about 3/4 cup, frozen, no sauce
- 1/2 cup (4oz, 125gr) chicken stock
- 1/4 tsp cumin
- 2 tsp olive oil
- 1 tsp cornstarch (corn flour, maizena) dissolved in 1 tbs water
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 385g | |
| Calories 399 | |
| Calories from Fat 135 | 34% |
| Total Fat 15.17g | 19% |
| Saturated Fat 3.26g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 156mg | 7% |
| Potassium 906mg | 26% |
| Total Carbs 17.99g | 5% |
| Dietary Fiber 3.2g | 11% |
| Sugars 6.01g | 4% |
| Protein 46.24g | 74% |
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