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Рецепт Spicy Thai Shrimps On Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
40 x Wooden skewers 40
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimps
907.18g 		garlic
7.83g 		ginger root
2.05g 		chile pepper
0.5g 		roots
22.32g 		hoisin sauce
32.0g 		fish sauce
18.0g 		lime juice
15.13g 		honey
21.0g 		vinegar
15.0g 		sesame oil
4.5g 		Всего в порции Всего в рецепте
Protein (g) 184.25 0.5 0.04 0.05 0.41 1.06 0.91 0.06 0.06 0.0 0.0 187.34 187.34
Total Fat (g) 15.69 0.04 0.02 0.03 0.17 1.08 0.0 0.01 0.0 0.0 4.5 21.54 21.54
Carbohydrates (g) 8.26 2.59 0.36 0.35 3.97 14.11 0.66 1.27 17.3 0.14 0.0 49.0 49.0
Ash (g) 10.89 0.12 0.02 0.03 0.17 1.59 3.64 0.05 0.04 н/д 0.0 16.55 16.55
Calories (kcal) 961.611 11.667 1.637 1.62 17.856 70.4 6.3 3.783 63.84 3.15 39.78 1181.643 1181.643
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.07 0.19 н/д н/д 0.26 0.26
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.09 7.51 н/д н/д 7.6 7.6
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.09 8.6 н/д н/д 8.69 8.69
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.3 н/д н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 688.19 4.59 1.61 0.04 17.61 14.15 12.79 13.74 3.59 14.07 0.0 770.38 770.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.03 0.21 0.38 8.72 0.66 0.26 17.25 0.06 0.0 27.64 27.64
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.65 н/д н/д 0.65 0.65
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.4 0.9 0.0 0.1 0.0 0.0 0.0 1.8 1.8
Calcium (mg) 471.734 14.172 0.327 0.225 3.571 10.24 7.74 2.118 1.26 1.05 0.0 512.438 512.438
Iron (mg) 21.86 0.13 0.01 0.03 0.13 0.32 0.14 0.01 0.09 0.03 0.0 22.77 22.77
Magnesium (mg) 335.657 1.958 0.88 0.44 9.598 7.68 31.5 1.21 0.42 0.75 0.0 390.092 390.092
Phosphorus (mg) 1859.719 11.98 0.696 0.795 7.589 12.16 1.26 2.118 0.84 1.2 0.0 1898.357 1898.357
Potassium (mg) 1678.283 31.398 8.491 9.35 92.628 38.08 51.84 17.702 10.92 10.95 0.0 1949.642 1949.642
Sodium (mg) 1342.626 1.331 0.266 0.455 2.902 516.8 1389.6 0.303 0.84 0.75 0.0 3255.873 3255.873
Zinc (mg) 10.07 0.09 0.01 0.01 0.08 0.1 0.04 0.01 0.05 0.01 0.0 10.45 10.45
Copper (mg) 2.359 0.023 0.005 0.001 0.051 0.042 0.009 0.005 0.008 0.002 0.0 2.504 2.504
Manganese (mg) 0.454 0.131 0.005 0.004 0.051 0.08 0.041 0.003 0.017 н/д н/д 0.786 0.786
Selenium (mcg) 344.7 1.1 0.0 0.0 0.2 0.6 1.6 0.0 0.2 0.0 0.0 348.4 348.4
Vitamin A, IU (IU) 1632.924 0.705 0.0 132.44 0.0 1.92 2.16 7.565 0.0 н/д 0.0 1777.714 1777.714
Retinol (mcg) 489.877 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.0 0.0 490.597 490.597
Vitamin A, RAE (mcg_RAE) 489.877 0.0 0.0 6.62 0.0 0.0 0.72 0.303 0.0 0.0 0.0 497.52 497.52
Beta Carotene (mcg) 0.0 0.392 0.0 74.22 0.0 1.28 0.0 4.539 0.0 0.0 0.0 80.431 80.431
Vitamin E (mg) 9.98 0.01 0.01 0.02 0.06 0.09 0.0 0.03 0.0 0.0 0.06 10.25 10.25
Vitamin D (IU) 1378.914 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1378.914 1378.914
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.253 0.0 27.47 0.0 14.4 0.0 0.0 0.0 0.0 0.0 43.123 43.123
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.91 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.91 0.91
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 18.1 2.4 0.1 0.2 1.1 0.1 0.1 4.5 0.1 0.0 0.0 26.8 26.8
Thiamin (mg) 0.272 0.016 0.001 0.0 0.007 0.0 0.002 0.005 0.0 0.0 0.0 0.302 0.302
Riboflavin (mg) 0.272 0.009 0.001 0.006 0.007 0.07 0.011 0.003 0.008 0.0 0.0 0.387 0.387
Niacin (mg) 23.133 0.055 0.015 0.043 0.167 0.374 0.416 0.021 0.025 0.0 0.0 24.251 24.251
Pantothenic acid (mg) 2.54 0.047 0.004 0.005 0.045 0.022 0.022 0.018 0.015 н/д 0.0 2.717 2.717
Vitamin B-6 (mg) 0.907 0.097 0.003 0.004 0.036 0.019 0.072 0.006 0.004 0.0 0.0 1.149 1.149
Folate (mcg) 27.215 0.235 0.225 0.255 2.455 7.36 9.18 1.513 0.42 0.0 0.0 48.859 48.859
Vitamin B-12 (mcg) 10.52 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 10.61 10.61
Choline (mg) 733.9 1.8 0.6 0.4 6.4 2.6 2.4 0.8 0.5 0.0 0.0 749.3 749.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 2.54 0.005 0.0 0.001 0.002 н/д н/д 0.0 0.0 н/д 0.0 2.549 2.549
Threonine (g) 7.439 0.013 0.001 0.002 0.009 н/д н/д 0.0 0.0 н/д 0.0 7.463 7.463
Isoleucine (g) 8.981 0.017 0.001 0.002 0.011 н/д н/д 0.0 0.002 н/д 0.0 9.014 9.014
Leucine (g) 14.606 0.024 0.001 0.003 0.016 н/д н/д 0.003 0.002 н/д 0.0 14.655 14.655
Lysine (g) 16.057 0.021 0.001 0.002 0.013 н/д н/д 0.003 0.002 н/д 0.0 16.1 16.1
Methionine (g) 5.171 0.006 0.0 0.001 0.002 н/д н/д 0.0 0.0 н/д 0.0 5.18 5.18
Cystine (g) 2.087 0.005 0.0 0.001 0.002 н/д н/д 0.0 0.0 н/д 0.0 2.095 2.095
Phenylalanine (g) 7.802 0.014 0.001 0.002 0.011 н/д н/д 0.002 0.002 н/д 0.0 7.833 7.833
Tyrosine (g) 6.169 0.006 0.0 0.001 0.004 н/д н/д 0.0 0.002 н/д 0.0 6.183 6.183
Valine (g) 8.709 0.023 0.001 0.002 0.016 н/д н/д 0.002 0.002 н/д 0.0 8.755 8.755
Arginine (g) 16.148 0.049 0.001 0.003 0.009 н/д н/д 0.003 0.002 н/д 0.0 16.215 16.215
Histidine (g) 3.719 0.009 0.001 0.001 0.007 н/д н/д 0.0 0.0 н/д 0.0 3.736 3.736
Alanine (g) 10.433 0.01 0.001 0.002 0.007 н/д н/д 0.003 0.002 н/д 0.0 10.457 10.457
Aspartic acid (g) 19.051 0.038 0.004 0.008 0.047 н/д н/д 0.017 0.006 н/д 0.0 19.171 19.171
Glutamic acid (g) 31.479 0.063 0.003 0.007 0.036 н/д н/д 0.011 0.004 н/д 0.0 31.603 31.603
Glycine (g) 11.158 0.016 0.001 0.002 0.009 н/д н/д 0.002 0.002 н/д 0.0 11.189 11.189
Proline (g) 6.078 0.008 0.001 0.002 0.009 н/д н/д 0.005 0.019 н/д 0.0 6.121 6.121
Serine (g) 7.257 0.015 0.001 0.002 0.011 н/д н/д 0.006 0.002 н/д 0.0 7.295 7.295
Cholesterol (mg) 1378.914 0.0 0.0 0.0 0.0 0.96 0.0 0.0 0.0 0.0 0.0 1379.874 1379.874
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.994 0.007 0.004 0.004 0.045 0.182 0.0 0.002 0.0 0.0 0.639 3.876 3.876
Phytosterols (mg) н/д н/д 0.307 н/д 3.348 н/д н/д н/д н/д н/д 38.925 42.58 42.58
Monounsaturated Fat (g) 2.268 0.001 0.003 0.002 0.033 0.307 0.0 0.002 0.0 0.0 1.787 4.403 4.403
Polyunsaturated (g) 6.078 0.02 0.003 0.015 0.033 0.544 0.0 0.003 0.0 0.0 1.877 8.573 8.573