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Рецепт Spicy Thai Meatballs With Crispy Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. dry-roasted peanuts, finely c
1/2 c. chunk-style peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork
113.4g 		egg
12.32g 		cilantro
0.85g 		salt
1.13g 		cellophane noodles
12.4g 		lemon peel
1.5g 		cayenne pepper
0.11g 		cucumber
28.84g 		carrot
11.13g 		Всего в порции Всего в рецепте
Protein (g) 19.14 1.55 0.02 0.0 0.02 0.02 0.01 0.17 0.1 21.04 84.16
Total Fat (g) 24.03 1.22 0.0 0.0 0.01 0.0 0.02 0.05 0.03 25.36 101.44
Carbohydrates (g) 0.0 0.09 0.03 0.0 10.68 0.24 0.06 0.62 1.07 12.8 51.2
Ash (g) 0.99 0.11 0.01 1.12 0.03 0.01 0.01 0.1 0.11 2.49 9.96
Calories (kcal) 298.235 17.618 0.196 0.0 43.533 0.705 0.358 3.46 4.561 368.666 1474.664
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.16 0.18 0.72
Sucrose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.4 0.41 1.64
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д н/д 0.18 0.07 0.27 1.08
Fructose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.22 0.06 0.29 1.16
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.24 9.34 0.78 0.0 1.66 1.22 0.01 27.89 9.82 119.98 479.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.09 0.01 0.0 0.0 0.06 0.01 0.4 0.53 1.1 4.4
Galactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.3 0.8 3.2
Calcium (mg) 15.876 6.53 0.57 0.27 3.101 2.01 0.167 4.037 3.671 36.23 144.92
Iron (mg) 1.0 0.23 0.02 0.0 0.27 0.01 0.01 0.06 0.03 1.63 6.52
Magnesium (mg) 21.546 1.478 0.221 0.011 0.372 0.225 0.171 3.46 1.335 28.819 115.276
Phosphorus (mg) 198.446 23.531 0.408 0.0 3.969 0.18 0.33 6.055 3.894 236.812 947.248
Potassium (mg) 325.451 16.509 4.429 0.09 1.24 2.4 2.266 39.216 35.6 427.2 1708.8
Sodium (mg) 63.503 17.248 0.391 436.028 1.24 0.09 0.034 0.577 7.676 526.786 2107.144
Zinc (mg) 2.49 0.14 0.0 0.0 0.05 0.0 0.0 0.05 0.03 2.77 11.08
Copper (mg) 0.057 0.012 0.002 0.0 0.01 0.001 0.0 0.02 0.006 0.109 0.436
Manganese (mg) 0.011 0.005 0.004 0.001 0.012 н/д 0.002 0.02 0.016 0.071 0.284
Selenium (mcg) 27.9 3.9 0.0 0.0 1.0 0.0 0.0 0.0 0.0 32.9 131.6
Vitamin A, IU (IU) 7.938 59.998 57.358 0.0 0.0 0.75 46.811 20.761 1858.543 2052.159 8208.636
Retinol (mcg) 2.268 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.393 77.572
Vitamin A, RAE (mcg_RAE) 2.268 17.248 2.865 0.0 0.0 0.045 2.341 1.153 92.894 118.814 475.256
Beta Carotene (mcg) н/д 1.232 33.405 0.0 0.0 0.105 24.57 8.939 921.706 989.957 3959.828
Vitamin E (mg) н/д 0.12 0.02 0.0 0.02 0.0 0.03 0.01 0.07 0.28 1.12
Vitamin D (IU) н/д 4.312 н/д н/д н/д н/д н/д н/д н/д 4.312 17.248
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.111 0.111 0.444
Lutein + zeaxanthin (mcg) н/д 40.779 7.353 0.0 0.0 0.27 14.802 4.614 28.48 96.297 385.188
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д н/д н/д н/д 0.01 0.0 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.2 0.0 0.0 1.9 0.1 0.9 0.7 4.6 18.4
Thiamin (mg) 0.828 0.009 0.001 0.0 0.019 0.001 0.0 0.009 0.008 0.873 3.492
Riboflavin (mg) 0.272 0.059 0.001 0.0 0.0 0.001 0.001 0.009 0.007 0.35 1.4
Niacin (mg) 4.921 0.009 0.009 0.0 0.025 0.006 0.01 0.012 0.109 5.101 20.404
Pantothenic acid (mg) 0.76 0.177 0.005 0.0 0.012 0.005 н/д 0.069 0.03 1.058 4.232
Vitamin B-6 (mg) 0.431 0.017 0.001 0.0 0.006 0.003 0.003 0.014 0.016 0.491 1.964
Folate (mcg) 5.67 5.79 0.527 0.0 0.248 0.195 0.119 4.037 2.114 18.7 74.8
Vitamin B-12 (mcg) 0.79 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.95 3.8
Choline (mg) н/д 30.9 0.1 0.0 11.6 0.1 0.1 1.6 1.0 45.4 181.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.238 0.021 н/д 0.0 0.0 н/д н/д 0.003 0.001 0.263 1.052
Threonine (g) 0.873 0.069 н/д 0.0 0.001 н/д н/д 0.003 0.021 0.967 3.868
Isoleucine (g) 0.896 0.083 н/д 0.0 0.001 н/д н/д 0.003 0.009 0.991 3.964
Leucine (g) 1.531 0.134 н/д 0.0 0.001 н/д н/д 0.009 0.011 1.686 6.744
Lysine (g) 1.724 0.112 н/д 0.0 0.001 н/д н/д 0.009 0.011 1.857 7.428
Methionine (g) 0.51 0.047 н/д 0.0 0.0 н/д н/д 0.003 0.002 0.562 2.248
Cystine (g) 0.249 0.033 н/д 0.0 0.0 н/д н/д 0.003 0.009 0.295 1.18
Phenylalanine (g) 0.76 0.084 н/д 0.0 0.001 н/д н/д 0.009 0.007 0.86 3.44
Tyrosine (g) 0.669 0.062 н/д 0.0 0.001 н/д н/д 0.0 0.004 0.736 2.944
Valine (g) 1.043 0.106 н/д 0.0 0.001 н/д н/д 0.003 0.008 1.161 4.644
Arginine (g) 1.191 0.101 н/д 0.0 0.001 н/д н/д 0.009 0.01 1.312 5.248
Histidine (g) 0.76 0.038 н/д 0.0 0.001 н/д н/д 0.0 0.004 0.804 3.216
Alanine (g) 1.111 0.091 н/д 0.0 0.001 н/д н/д 0.009 0.012 1.225 4.9
Aspartic acid (g) 1.78 0.164 н/д 0.0 0.002 н/д н/д 0.012 0.021 1.979 7.916
Glutamic acid (g) 2.994 0.207 н/д 0.0 0.004 н/д н/д 0.058 0.041 3.303 13.212
Glycine (g) 0.907 0.053 н/д 0.0 0.001 н/д н/д 0.009 0.006 0.976 3.904
Proline (g) 0.771 0.063 н/д 0.0 0.001 н/д н/д 0.003 0.006 0.844 3.376
Serine (g) 0.794 0.12 н/д 0.0 0.001 н/д н/д 0.009 0.006 0.929 3.716
Cholesterol (mg) 81.646 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.76 535.04
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 8.924 0.382 0.0 0.0 0.002 0.001 0.004 0.003 0.004 9.32 37.28
Phytosterols (mg) н/д н/д 0.043 0.0 н/д 0.525 0.093 н/д н/д 0.661 2.644
Monounsaturated Fat (g) 10.705 0.469 0.002 0.0 0.001 0.0 0.003 0.0 0.001 11.182 44.728
Polyunsaturated (g) 2.166 0.168 0.0 0.0 0.002 0.001 0.009 0.0 0.013 2.36 9.44