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Рецепт Spicy Stir-Fry Bok Choy with Ginger & Soy Sauce

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1 голос | 919 визитов
 

Ингредиенты

  • Cookin’ Canuck’s Seared Salmon with Baby Bok Choy & Miso Sauce
  • Rasa Malaysia’s Baby Bok Choy with Garlic & Shrimp
  • A Veggie Venture’s Soy-Glazed Baby Bok Choy
  • Hooked: On Heat’s Bok Choy in Coconut Milk
  • Rice of Perfection’s Rice Bowl with Baby Bok Choy
  • Spicy Stir-Fry Bok Choy with Ginger & Soy Sauce
  • 1 1/4 lb. baby bok choy (approximately 6 heads)
  • 1 tbsp canola oil
  • 1 piece (1 1/2-inch long) fresh ginger, peeled and minced
  • 2 cloves garlic, minced
  • 1 tbsp water
  • 1 tbsp plus 1 tsp soy sauce
  • 3/4 tsp hot chili with garlic sauce (can adjust to taste)
  • 2 tsp sesame oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 567g
Calories 292  
Calories from Fat 214 73%
Total Fat 24.25g 30%
Saturated Fat 2.56g 10%
Trans Fat 0.06g  
Cholesterol 1mg 0%
Sodium 1549mg 65%
Potassium 1339mg 38%
Total Carbs 14.7g 4%
Dietary Fiber 5.4g 18%
Sugars 6.35g 4%
Protein 9.38g 15%
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