Рецепт Spicy Stir Fried Brussels Sprouts with Cranberries-Indian Inspired
Ингредиенты
- Brussels Sprouts-3 cups
- Cumin Seeds-1 tsp
- Medium Onion-1 sliced
- Fresh Ginger-1/2 inch crushed
- Jalapeños-2 sliced
- Ground Coriander-1 tsp
- Paprika-1/2 tsp
- Dried Cranberries-1/2 cup
- Oil-3 tbsp
View Full Recipe at Soni's Food for Thought
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 2 servings | |
Calories 350 | |
Calories from Fat 189 | 54% |
Total Fat 21.46g | 27% |
Saturated Fat 1.66g | 7% |
Trans Fat 0.53g | |
Cholesterol 0mg | 0% |
Sodium 33mg | 1% |
Potassium 574mg | 16% |
Total Carbs 41.18g | 11% |
Dietary Fiber 7.7g | 26% |
Sugars 24.48g | 16% |
Protein 4.79g | 8% |