Рецепт Spicy Sticky Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tomatoes-diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken thighs
315.21g 		sugar
55.0g 		salt
3.0g 		pepper
1.05g 		garlic-minced
2.61g 		molasses
80.0g 		peppers
2.54g 		Всего в порции Всего в рецепте
Protein (g) 54.44 0.07 0.0 0.11 0.17 0.0 0.03 54.81 54.81
Total Fat (g) 48.07 0.0 0.0 0.03 0.01 0.08 0.01 48.2 48.2
Carbohydrates (g) 0.0 53.95 0.0 0.68 0.86 59.78 0.15 115.43 115.43
Ash (g) 2.55 0.25 2.99 0.05 0.04 2.64 0.01 8.53 8.53
Calories (kcal) 665.093 209.0 0.0 2.678 3.889 232.0 0.788 1113.448 1113.448
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 52.01 н/д н/д н/д 23.52 0.0 75.53 75.53
Glucose (dextrose) (g) н/д 0.74 н/д н/д н/д 9.54 0.05 10.33 10.33
Fructose (g) н/д 0.61 н/д н/д н/д 10.23 0.06 10.9 10.9
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 213.33 0.74 0.01 0.11 1.53 17.5 2.34 235.56 235.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 53.36 0.0 0.01 0.03 44.39 0.11 97.89 97.89
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.0 0.1 0.4 0.4
Calcium (mg) 31.521 45.65 0.72 4.589 4.724 164.0 0.178 251.382 251.382
Iron (mg) 3.12 0.39 0.01 0.3 0.04 3.78 0.01 7.66 7.66
Magnesium (mg) 63.042 4.95 0.03 2.037 0.653 193.6 0.305 264.617 264.617
Phosphorus (mg) 457.055 2.2 0.0 1.817 3.993 24.8 0.661 490.525 490.525
Potassium (mg) 605.203 73.15 0.24 13.22 10.466 1171.2 5.364 1878.842 1878.842
Sodium (mg) 239.56 15.4 1162.74 0.462 0.444 29.6 0.102 1448.307 1448.307
Zinc (mg) 5.04 0.02 0.0 0.01 0.03 0.23 0.01 5.35 5.35
Copper (mg) 0.189 0.028 0.001 0.012 0.008 0.392 0.001 0.63 0.63
Manganese (mg) 0.063 0.033 0.003 0.059 0.044 1.224 0.003 1.429 1.429
Selenium (mcg) 40.7 0.7 0.0 0.0 0.4 14.2 0.0 56.0 56.0
Vitamin A, IU (IU) 469.663 0.0 0.0 3.14 0.235 0.0 79.59 552.627 552.627
Retinol (mcg) 129.236 0.0 0.0 0.0 0.0 0.0 0.0 129.236 129.236
Vitamin A, RAE (mcg_RAE) 138.692 0.0 0.0 0.158 0.0 0.0 3.991 142.841 142.841
Beta Carotene (mcg) 22.065 0.0 0.0 1.638 0.131 0.0 41.282 65.115 65.115
Vitamin E (mg) 0.88 0.0 0.0 0.01 0.0 0.0 0.04 0.93 0.93
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.153 0.418 0.0 1.296 3.867 3.867
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.05 н/д н/д 0.0 0.05 0.05
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 7.2 0.0 0.0 0.2 0.8 0.0 3.2 11.5 11.5
Thiamin (mg) 0.189 0.0 0.0 0.001 0.005 0.032 0.001 0.229 0.229
Riboflavin (mg) 0.473 0.0 0.0 0.003 0.003 0.0 0.002 0.48 0.48
Niacin (mg) 17.116 0.061 0.0 0.012 0.018 0.744 0.025 17.976 17.976
Pantothenic acid (mg) 3.247 0.072 0.0 н/д 0.016 0.64 0.008 3.982 3.982
Vitamin B-6 (mg) 0.82 0.022 0.0 0.004 0.032 0.536 0.007 1.421 1.421
Folate (mcg) 25.217 0.55 0.0 0.105 0.078 0.0 1.169 27.119 27.119
Vitamin B-12 (mcg) 0.95 0.0 0.0 0.0 0.0 0.0 0.0 0.95 0.95
Choline (mg) 169.6 1.3 0.0 0.1 0.6 10.6 0.1 182.4 182.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.599 н/д 0.0 н/д 0.002 н/д 0.0 0.601 0.601
Threonine (g) 2.238 н/д 0.0 н/д 0.004 н/д 0.001 2.243 2.243
Isoleucine (g) 2.711 н/д 0.0 н/д 0.006 н/д 0.001 2.717 2.717
Leucine (g) 3.94 н/д 0.0 н/д 0.008 н/д 0.001 3.949 3.949
Lysine (g) 4.413 н/д 0.0 н/д 0.007 н/д 0.001 4.421 4.421
Methionine (g) 1.45 н/д 0.0 н/д 0.002 н/д 0.0 1.452 1.452
Cystine (g) 0.725 н/д 0.0 н/д 0.002 н/д 0.001 0.727 0.727
Phenylalanine (g) 2.112 н/д 0.0 н/д 0.005 н/д 0.001 2.118 2.118
Tyrosine (g) 1.734 н/д 0.0 н/д 0.002 н/д 0.0 1.736 1.736
Valine (g) 2.648 н/д 0.0 н/д 0.008 н/д 0.001 2.656 2.656
Arginine (g) 3.436 н/д 0.0 н/д 0.016 н/д 0.001 3.453 3.453
Histidine (g) 1.608 н/д 0.0 н/д 0.003 н/д 0.001 1.611 1.611
Alanine (g) 3.184 н/д 0.0 н/д 0.003 н/д 0.001 3.188 3.188
Aspartic acid (g) 4.854 н/д 0.0 н/д 0.013 н/д 0.007 4.874 4.874
Glutamic acid (g) 7.943 н/д 0.0 н/д 0.021 н/д 0.005 7.97 7.97
Glycine (g) 3.593 н/д 0.0 н/д 0.005 н/д 0.001 3.599 3.599
Proline (g) 2.679 н/д 0.0 н/д 0.003 н/д 0.001 2.682 2.682
Serine (g) 1.86 н/д 0.0 н/д 0.005 н/д 0.001 1.866 1.866
Cholesterol (mg) 264.776 0.0 0.0 0.0 0.0 0.0 0.0 264.776 264.776
Trans Fat (g) 0.693 н/д н/д н/д н/д н/д н/д 0.693 0.693
Saturated Fat (g) 13.838 0.0 0.0 0.01 0.002 0.016 0.001 13.867 13.867
Phytosterols (mg) н/д н/д 0.0 0.966 н/д н/д н/д 0.966 0.966
Monounsaturated Fat (g) 20.52 0.0 0.0 0.011 0.0 0.024 0.0 20.555 20.555
Polyunsaturated (g) 10.654 0.0 0.0 0.012 0.007 0.04 0.002 10.714 10.714