Рецепт Spicy Squash Basil And Ricotta Tortellini With Crispy Herbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	squash 46.55g	ricotta cheese 63.75g	salt 0.0g	pasta 113.75g	Всего в порции	Всего в рецепте
Protein (g)	0.56	7.22	н/д	14.83	22.61	90.44
Total Fat (g)	0.08	6.66	н/д	1.72	8.46	33.84
Carbohydrates (g)	1.56	2.61	н/д	84.94	89.1	356.4
Ash (g)	0.29	н/д	н/д	1.0	1.29	5.16
Calories (kcal)	7.448	99.45	н/д	422.013	528.911	2115.644
Starch (g)	н/д	н/д	н/д	71.04	71.04	284.16
Sucrose (g)	0.01	н/д	н/д	0.55	0.56	2.24
Glucose (dextrose) (g)	0.35	н/д	н/д	0.14	0.49	1.96
Fructose (g)	0.44	н/д	н/д	0.13	0.57	2.28
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	2.23	2.23	8.92
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	44.05	46.58	н/д	11.26	101.89	407.56
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.02	0.18	н/д	3.04	4.25	17.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.0	н/д	3.6	4.2	16.8
Calcium (mg)	6.983	153.0	н/д	23.888	183.87	735.48
Iron (mg)	0.16	0.26	н/д	3.75	4.18	16.72
Magnesium (mg)	7.914	8.288	н/д	60.288	76.489	305.956
Phosphorus (mg)	17.689	108.375	н/д	214.988	341.052	1364.208
Potassium (mg)	121.961	73.313	н/д	253.663	448.936	1795.744
Sodium (mg)	0.931	66.3	н/д	6.825	74.056	296.224
Zinc (mg)	0.13	0.8	н/д	1.6	2.54	10.16
Copper (mg)	0.023	0.019	н/д	0.33	0.372	1.488
Manganese (mg)	0.084	н/д	н/д	1.047	1.13	4.52
Selenium (mcg)	0.1	9.9	н/д	71.9	81.9	327.6
Vitamin A, IU (IU)	93.1	н/д	н/д	0.0	93.1	372.4
Retinol (mcg)	0.0	70.763	н/д	0.0	70.763	283.052
Vitamin A, RAE (mcg_RAE)	4.655	72.675	н/д	0.0	77.33	309.32
Beta Carotene (mcg)	55.86	16.575	н/д	0.0	72.435	289.74
Vitamin E (mg)	0.06	0.06	н/д	0.13	0.24	0.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	989.188	0.0	н/д	20.475	1009.663	4038.652
Tocopherol, beta (mg)	н/д	н/д	н/д	0.07	0.07	0.28
Tocopherol, gamma (mg)	н/д	н/д	н/д	1.0	1.0	4.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	7.9	0.0	н/д	0.0	7.9	31.6
Thiamin (mg)	0.023	0.013	н/д	1.012	1.048	4.192
Riboflavin (mg)	0.065	0.121	н/д	0.455	0.641	2.564
Niacin (mg)	0.228	0.057	н/д	8.167	8.453	33.812
Pantothenic acid (mg)	0.074	н/д	н/д	0.489	0.564	2.256
Vitamin B-6 (mg)	0.102	0.019	н/д	0.159	0.281	1.124
Folate (mcg)	13.5	7.65	н/д	269.588	290.737	1162.948
Vitamin B-12 (mcg)	0.0	0.2	н/д	0.0	0.2	0.8
Choline (mg)	3.1	10.8	н/д	17.2	31.1	124.4
Folic acid (mcg)	0.0	0.0	н/д	249.113	249.113	996.452
Tryptophan (g)	0.005	н/д	н/д	0.216	0.221	0.884
Threonine (g)	0.014	н/д	н/д	0.523	0.537	2.148
Isoleucine (g)	0.019	н/д	н/д	0.58	0.599	2.396
Leucine (g)	0.033	н/д	н/д	1.126	1.159	4.636
Lysine (g)	0.033	н/д	н/д	0.341	0.374	1.496
Methionine (g)	0.009	н/д	н/д	0.171	0.18	0.72
Cystine (g)	0.005	н/д	н/д	0.296	0.3	1.2
Phenylalanine (g)	0.019	н/д	н/д	0.762	0.781	3.124
Tyrosine (g)	0.014	н/д	н/д	0.273	0.287	1.148
Valine (g)	0.023	н/д	н/д	0.671	0.694	2.776
Arginine (g)	0.023	н/д	н/д	0.535	0.558	2.232
Histidine (g)	0.014	н/д	н/д	0.341	0.355	1.42
Alanine (g)	0.028	н/д	н/д	0.501	0.528	2.112
Aspartic acid (g)	0.065	н/д	н/д	0.705	0.77	3.08
Glutamic acid (g)	0.061	н/д	н/д	5.233	5.293	21.172
Glycine (g)	0.019	н/д	н/д	0.501	0.519	2.076
Proline (g)	0.019	н/д	н/д	1.786	1.804	7.216
Serine (g)	0.023	н/д	н/д	0.705	0.729	2.916
Cholesterol (mg)	0.0	26.138	н/д	0.0	26.138	104.552
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.019	4.214	н/д	0.319	4.551	18.204
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.009	1.893	н/д	0.193	2.096	8.384
Polyunsaturated (g)	0.042	0.204	н/д	0.637	0.883	3.532