Рецепт Spicy Spaghetti Sauce With Pepperoni - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
spaghetti
28.35g |
tomatoes paste
21.25g |
mushrooms
8.49g |
basil
0.14g |
onions
18.0g |
oregano
0.06g |
olives
27.0g |
pepper
0.07g |
parsley
3.56g |
garlic
0.3g |
water
29.63g |
pepperoni
10.63g |
tomatoes
119.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.7 | 0.92 | 0.26 | 0.0 | 0.2 | 0.01 | 0.0 | 0.01 | 0.11 | 0.02 | 0.0 | 2.41 | 1.09 | 8.72 | 69.76 |
Total Fat (g) | 0.43 | 0.1 | 0.03 | 0.0 | 0.02 | 0.01 | 27.0 | 0.0 | 0.03 | 0.0 | 0.0 | 4.68 | 0.23 | 32.52 | 260.16 |
Carbohydrates (g) | 21.17 | 4.02 | 0.28 | 0.0 | 1.68 | 0.04 | 0.0 | 0.04 | 0.23 | 0.1 | 0.0 | 0.0 | 7.4 | 34.96 | 279.68 |
Ash (g) | 0.25 | 0.6 | 0.07 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.08 | 0.0 | 0.03 | 0.57 | 1.4 | 3.07 | 24.56 |
Calories (kcal) | 105.179 | 17.425 | 1.867 | 0.033 | 7.2 | 0.191 | 238.68 | 0.169 | 1.283 | 0.454 | 0.0 | 52.518 | 31.078 | 456.076 | 3648.608 |
Starch (g) | 17.7 | 0.05 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.75 | 142.0 |
Sucrose (g) | 0.14 | 0.06 | 0.0 | 0.0 | 0.18 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.4 | 3.2 |
Glucose (dextrose) (g) | 0.03 | 1.22 | 0.13 | 0.0 | 0.35 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.95 | 3.69 | 29.52 |
Fructose (g) | 0.03 | 1.24 | 0.01 | 0.0 | 0.23 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.25 | 3.77 | 30.16 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.56 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.62 | 4.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.81 | 15.62 | 7.84 | 0.13 | 16.04 | 0.0 | 0.0 | 0.01 | 3.12 | 0.18 | 29.6 | 3.27 | 109.42 | 188.04 | 1504.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 2.59 | 0.14 | 0.0 | 0.76 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 4.21 | 8.49 | 67.92 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.9 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 3.5 | 28.0 |
Calcium (mg) | 5.954 | 7.65 | 0.255 | 0.251 | 4.14 | 0.985 | 0.27 | 0.29 | 4.916 | 0.551 | 0.889 | 2.339 | 40.641 | 69.129 | 553.032 |
Iron (mg) | 0.94 | 0.63 | 0.04 | 0.0 | 0.04 | 0.03 | 0.15 | 0.02 | 0.22 | 0.01 | 0.0 | 0.17 | 1.59 | 3.84 | 30.72 |
Magnesium (mg) | 15.026 | 8.925 | 0.764 | 0.091 | 1.8 | 0.169 | 0.0 | 0.129 | 1.781 | 0.076 | 0.296 | 2.233 | 14.344 | 45.632 | 365.056 |
Phosphorus (mg) | 53.582 | 17.638 | 7.299 | 0.079 | 5.22 | 0.125 | 0.0 | 0.115 | 2.066 | 0.466 | 0.0 | 18.817 | 23.906 | 129.313 | 1034.504 |
Potassium (mg) | 63.221 | 215.475 | 26.99 | 0.418 | 26.28 | 1.043 | 0.27 | 0.834 | 19.736 | 1.221 | 0.0 | 29.661 | 247.43 | 632.579 | 5060.632 |
Sodium (mg) | 1.701 | 167.875 | 0.424 | 0.006 | 0.72 | 0.009 | 0.54 | 0.029 | 1.995 | 0.052 | 1.185 | 175.735 | 264.164 | 614.435 | 4915.48 |
Zinc (mg) | 0.4 | 0.13 | 0.04 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.27 | 0.2 | 1.13 | 9.04 |
Copper (mg) | 0.082 | 0.079 | 0.027 | 0.001 | 0.007 | 0.001 | 0.0 | 0.001 | 0.005 | 0.001 | 0.003 | 0.012 | 0.131 | 0.349 | 2.792 |
Manganese (mg) | 0.261 | 0.064 | 0.004 | 0.002 | 0.023 | 0.003 | н/д | 0.004 | 0.006 | 0.005 | 0.0 | 0.064 | 0.072 | 0.507 | 4.056 |
Selenium (mcg) | 17.9 | 1.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.7 | 24.4 | 195.2 |
Vitamin A, IU (IU) | 0.0 | 324.063 | 0.0 | 7.469 | 0.36 | 4.314 | н/д | 0.198 | 300.105 | 0.027 | 0.0 | 0.0 | 205.594 | 842.131 | 6737.048 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.15 | 0.0 | 0.374 | 0.0 | 0.216 | 0.0 | 0.01 | 14.998 | 0.0 | 0.0 | 0.0 | 10.758 | 42.505 | 340.04 |
Beta Carotene (mcg) | 0.0 | 191.463 | 0.0 | 4.449 | 0.18 | 2.57 | 0.0 | 0.103 | 180.049 | 0.015 | 0.0 | 0.0 | 123.117 | 501.946 | 4015.568 |
Vitamin E (mg) | 0.03 | 0.91 | 0.0 | 0.0 | 0.0 | 0.01 | 3.87 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.99 | 5.86 | 46.88 |
Vitamin D (IU) | н/д | н/д | 1.528 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.957 | н/д | 2.485 | 19.88 |
Lycopene (mcg) | 0.0 | 6112.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 4886.438 | 10998.791 | 87990.328 |
Lutein + zeaxanthin (mcg) | 5.103 | 0.0 | 0.0 | 8.0 | 0.72 | 0.539 | 0.0 | 0.136 | 198.111 | 0.049 | 0.0 | 0.0 | 150.609 | 363.267 | 2906.136 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.25 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.24 | 0.63 | 5.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.7 | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 0.1 | 9.4 | 20.6 | 164.8 |
Thiamin (mg) | 0.252 | 0.013 | 0.007 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.038 | 0.06 | 0.383 | 3.064 |
Riboflavin (mg) | 0.113 | 0.032 | 0.034 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.034 | 0.048 | 0.271 | 2.168 |
Niacin (mg) | 2.036 | 0.655 | 0.306 | 0.001 | 0.022 | 0.004 | 0.0 | 0.001 | 0.047 | 0.002 | 0.0 | 0.493 | 0.849 | 4.415 | 35.32 |
Pantothenic acid (mg) | 0.122 | 0.03 | 0.127 | 0.0 | 0.022 | н/д | н/д | н/д | 0.014 | 0.002 | 0.0 | 0.125 | 0.131 | 0.574 | 4.592 |
Vitamin B-6 (mg) | 0.04 | 0.047 | 0.008 | 0.0 | 0.022 | 0.001 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.037 | 0.024 | 0.186 | 1.488 |
Folate (mcg) | 67.19 | 2.55 | 1.358 | 0.096 | 3.42 | 0.171 | 0.0 | 0.007 | 5.415 | 0.009 | 0.0 | 0.532 | 5.977 | 86.724 | 693.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.19 | 1.52 |
Choline (mg) | 4.3 | 8.2 | 1.5 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 8.2 | 12.4 | 36.3 | 290.4 |
Folic acid (mcg) | 62.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 496.696 |
Tryptophan (g) | 0.054 | 0.006 | 0.003 | 0.0 | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.024 | 0.012 | 0.104 | 0.832 |
Threonine (g) | 0.13 | 0.021 | 0.009 | 0.0 | 0.004 | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.092 | 0.024 | 0.286 | 2.288 |
Isoleucine (g) | 0.145 | 0.015 | 0.007 | 0.0 | 0.002 | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.096 | 0.024 | 0.293 | 2.344 |
Leucine (g) | 0.281 | 0.023 | 0.01 | 0.0 | 0.005 | н/д | н/д | н/д | 0.007 | 0.001 | н/д | 0.168 | 0.048 | 0.544 | 4.352 |
Lysine (g) | 0.085 | 0.026 | 0.009 | 0.0 | 0.007 | н/д | н/д | н/д | 0.006 | 0.001 | н/д | 0.175 | 0.048 | 0.358 | 2.864 |
Methionine (g) | 0.043 | 0.004 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.054 | 0.012 | 0.117 | 0.936 |
Cystine (g) | 0.074 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.024 | 0.012 | 0.116 | 0.928 |
Phenylalanine (g) | 0.19 | 0.026 | 0.008 | 0.0 | 0.005 | н/д | н/д | н/д | 0.005 | 0.001 | н/д | 0.083 | 0.036 | 0.353 | 2.824 |
Tyrosine (g) | 0.068 | 0.011 | 0.003 | 0.0 | 0.002 | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.07 | 0.024 | 0.181 | 1.448 |
Valine (g) | 0.167 | 0.017 | 0.02 | 0.0 | 0.004 | н/д | н/д | н/д | 0.006 | 0.001 | н/д | 0.105 | 0.036 | 0.356 | 2.848 |
Arginine (g) | 0.133 | 0.015 | 0.007 | 0.0 | 0.018 | н/д | н/д | н/д | 0.004 | 0.002 | н/д | 0.138 | 0.024 | 0.341 | 2.728 |
Histidine (g) | 0.085 | 0.013 | 0.005 | 0.0 | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.073 | 0.012 | 0.193 | 1.544 |
Alanine (g) | 0.125 | 0.043 | 0.017 | 0.0 | 0.004 | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 0.125 | 0.036 | 0.357 | 2.856 |
Aspartic acid (g) | 0.176 | 0.149 | 0.017 | 0.0 | 0.016 | н/д | н/д | н/д | 0.01 | 0.001 | н/д | 0.195 | 0.155 | 0.72 | 5.76 |
Glutamic acid (g) | 1.304 | 0.404 | 0.029 | 0.0 | 0.047 | н/д | н/д | н/д | 0.009 | 0.002 | н/д | 0.32 | 0.418 | 2.534 | 20.272 |
Glycine (g) | 0.125 | 0.013 | 0.008 | 0.0 | 0.005 | н/д | н/д | н/д | 0.005 | 0.001 | н/д | 0.114 | 0.024 | 0.294 | 2.352 |
Proline (g) | 0.445 | 0.017 | 0.007 | 0.0 | 0.002 | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 0.091 | 0.024 | 0.594 | 4.752 |
Serine (g) | 0.176 | 0.023 | 0.008 | 0.0 | 0.004 | н/д | н/д | н/д | 0.005 | 0.001 | н/д | 0.082 | 0.036 | 0.334 | 2.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.163 | 0.0 | 11.163 | 89.304 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.173 | н/д | 0.173 | 1.384 |
Saturated Fat (g) | 0.079 | 0.021 | 0.003 | 0.0 | 0.007 | 0.002 | 3.729 | 0.001 | 0.005 | 0.0 | 0.0 | 1.58 | 0.036 | 5.463 | 43.704 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.7 | 0.127 | н/д | 0.061 | 0.178 | н/д | н/д | 0.532 | н/д | 3.598 | 28.784 |
Monounsaturated Fat (g) | 0.048 | 0.015 | 0.0 | 0.0 | 0.002 | 0.0 | 19.699 | 0.001 | 0.011 | 0.0 | 0.0 | 1.825 | 0.036 | 21.637 | 173.096 |
Polyunsaturated (g) | 0.159 | 0.034 | 0.012 | 0.001 | 0.004 | 0.003 | 2.84 | 0.001 | 0.004 | 0.001 | 0.0 | 0.365 | 0.096 | 3.519 | 28.152 |