Рецепт Spicy Southwest Style Buffalo Wings With Hot Kiwi Dipping Sa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken wings
244.94g |
jalapeno pepper jelly
168.0g |
sugar
13.75g |
kiwifruit
127.28g |
bell pepper
15.25g |
cilantro
0.48g |
onion
15.54g |
jalapeno pepper
12.88g |
tomatillos
68.0g |
lime juice
5.04g |
salt
0.4g |
sugar
27.5g |
jalapeno pepper jelly
42.0g |
kiwifruit
127.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 44.9 | 0.25 | 0.02 | 1.45 | 0.15 | 0.01 | 0.12 | 0.17 | 0.65 | 0.02 | 0.0 | 0.03 | 0.06 | 1.45 | 49.3 | 49.3 |
Total Fat (g) | 39.12 | 0.03 | 0.0 | 0.66 | 0.05 | 0.0 | 0.01 | 0.08 | 0.69 | 0.0 | 0.0 | 0.0 | 0.01 | 0.66 | 41.32 | 41.32 |
Carbohydrates (g) | 0.0 | 117.52 | 13.49 | 18.66 | 0.92 | 0.02 | 1.17 | 0.76 | 3.97 | 0.42 | 0.0 | 26.97 | 29.38 | 18.66 | 231.94 | 231.94 |
Ash (g) | 1.69 | 0.2 | 0.06 | 0.78 | 0.07 | 0.01 | 0.05 | 0.06 | 0.37 | 0.02 | 0.4 | 0.12 | 0.05 | 0.78 | 4.66 | 4.66 |
Calories (kcal) | 543.764 | 446.88 | 52.25 | 77.641 | 4.728 | 0.109 | 4.973 | 3.864 | 21.76 | 1.26 | 0.0 | 104.5 | 111.72 | 77.641 | 1451.09 | 1451.09 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 13.0 | 0.19 | 0.0 | н/д | 0.11 | н/д | н/д | 0.02 | н/д | 26.0 | н/д | 0.19 | 39.52 | 39.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.19 | 5.23 | 0.3 | н/д | 0.35 | н/д | н/д | 0.03 | н/д | 0.37 | н/д | 5.23 | 11.7 | 11.7 |
Fructose (g) | н/д | н/д | 0.15 | 5.54 | 0.34 | н/д | 0.31 | н/д | н/д | 0.03 | н/д | 0.31 | н/д | 5.54 | 12.22 | 12.22 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.24 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.24 | 0.48 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 162.17 | 50.01 | 0.18 | 105.73 | 14.06 | 0.44 | 14.18 | 11.81 | 62.31 | 4.58 | 0.0 | 0.37 | 12.5 | 105.73 | 544.08 | 544.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 86.05 | 13.34 | 11.44 | 0.64 | 0.0 | 0.78 | 0.45 | 2.67 | 0.09 | 0.0 | 26.68 | 21.51 | 11.44 | 175.1 | 175.1 |
Galactose (g) | н/д | н/д | 0.0 | 0.22 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.22 | 0.43 | 0.43 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 3.8 | 0.3 | 0.0 | 0.1 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 3.8 | 11.9 | 11.9 |
Calcium (mg) | 29.393 | 11.76 | 11.413 | 43.275 | 1.068 | 0.319 | 3.108 | 1.288 | 4.76 | 0.706 | 0.096 | 22.825 | 2.94 | 43.275 | 176.225 | 176.225 |
Iron (mg) | 2.33 | 0.32 | 0.1 | 0.39 | 0.07 | 0.01 | 0.04 | 0.09 | 0.42 | 0.0 | 0.0 | 0.2 | 0.08 | 0.39 | 4.44 | 4.44 |
Magnesium (mg) | 44.089 | 10.08 | 1.238 | 21.638 | 1.83 | 0.124 | 1.399 | 2.447 | 13.6 | 0.403 | 0.004 | 2.475 | 2.52 | 21.638 | 123.484 | 123.484 |
Phosphorus (mg) | 323.319 | 10.08 | 0.55 | 43.275 | 3.966 | 0.228 | 4.196 | 3.993 | 26.52 | 0.706 | 0.0 | 1.1 | 2.52 | 43.275 | 463.728 | 463.728 |
Potassium (mg) | 382.104 | 90.72 | 18.288 | 397.114 | 32.182 | 2.48 | 18.493 | 27.692 | 182.24 | 5.897 | 0.032 | 36.575 | 22.68 | 397.114 | 1613.609 | 1613.609 |
Sodium (mg) | 178.805 | 50.4 | 3.85 | 3.818 | 0.61 | 0.219 | 1.243 | 0.129 | 0.68 | 0.101 | 155.032 | 7.7 | 12.6 | 3.818 | 419.006 | 419.006 |
Zinc (mg) | 3.26 | 0.05 | 0.0 | 0.18 | 0.04 | 0.0 | 0.02 | 0.03 | 0.15 | 0.0 | 0.0 | 0.01 | 0.01 | 0.18 | 3.93 | 3.93 |
Copper (mg) | 0.098 | 0.017 | 0.007 | 0.165 | 0.003 | 0.001 | 0.009 | 0.017 | 0.054 | 0.002 | 0.0 | 0.014 | 0.004 | 0.165 | 0.557 | 0.557 |
Manganese (mg) | 0.049 | 0.218 | 0.008 | 0.127 | 0.017 | 0.002 | 0.012 | 0.032 | 0.102 | 0.001 | 0.0 | 0.017 | 0.055 | 0.127 | 0.768 | 0.768 |
Selenium (mcg) | 38.0 | 0.7 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 40.3 | 40.3 |
Vitamin A, IU (IU) | 360.06 | 8.4 | 0.0 | 110.734 | 477.54 | 32.12 | 0.155 | 102.911 | 77.52 | 2.52 | 0.0 | 0.0 | 2.1 | 110.734 | 1284.794 | 1284.794 |
Retinol (mcg) | 107.773 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.773 | 107.773 |
Vitamin A, RAE (mcg_RAE) | 107.773 | 0.0 | 0.0 | 5.091 | 23.946 | 1.604 | 0.0 | 5.152 | 4.08 | 0.101 | 0.0 | 0.0 | 0.0 | 5.091 | 152.838 | 152.838 |
Beta Carotene (mcg) | 0.0 | 5.04 | 0.0 | 66.186 | 247.692 | 18.707 | 0.155 | 58.604 | 42.84 | 1.512 | 0.0 | 0.0 | 1.26 | 66.186 | 508.182 | 508.182 |
Vitamin E (mg) | 0.73 | 0.0 | 0.0 | 1.86 | 0.24 | 0.01 | 0.0 | 0.06 | 0.26 | 0.01 | 0.0 | 0.0 | 0.0 | 1.86 | 5.04 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.96 | 0.0 | 155.282 | 7.779 | 4.117 | 0.932 | 63.37 | 317.56 | 0.0 | 0.0 | 0.0 | 9.24 | 155.282 | 750.521 | 750.521 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 1.5 | 0.0 | 118.0 | 19.5 | 0.1 | 0.7 | 5.7 | 8.0 | 1.5 | 0.0 | 0.0 | 0.4 | 118.0 | 275.1 | 275.1 |
Thiamin (mg) | 0.122 | 0.0 | 0.0 | 0.038 | 0.008 | 0.0 | 0.006 | 0.018 | 0.027 | 0.002 | 0.0 | 0.0 | 0.0 | 0.038 | 0.26 | 0.26 |
Riboflavin (mg) | 0.22 | 0.05 | 0.0 | 0.038 | 0.014 | 0.001 | 0.003 | 0.008 | 0.027 | 0.001 | 0.0 | 0.0 | 0.013 | 0.038 | 0.413 | 0.413 |
Niacin (mg) | 14.525 | 0.067 | 0.015 | 0.433 | 0.149 | 0.005 | 0.02 | 0.144 | 1.258 | 0.007 | 0.0 | 0.03 | 0.017 | 0.433 | 17.104 | 17.104 |
Pantothenic acid (mg) | 1.886 | 0.336 | 0.018 | 0.229 | 0.049 | 0.003 | 0.016 | 0.03 | 0.102 | 0.006 | 0.0 | 0.036 | 0.084 | 0.229 | 3.023 | 3.023 |
Vitamin B-6 (mg) | 0.857 | 0.034 | 0.006 | 0.076 | 0.044 | 0.001 | 0.02 | 0.066 | 0.041 | 0.002 | 0.0 | 0.011 | 0.008 | 0.076 | 1.242 | 1.242 |
Folate (mcg) | 9.798 | 3.36 | 0.138 | 31.82 | 7.016 | 0.295 | 3.574 | 6.054 | 4.76 | 0.504 | 0.0 | 0.275 | 0.84 | 31.82 | 100.253 | 100.253 |
Vitamin B-12 (mcg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 0.78 |
Choline (mg) | 137.4 | 17.3 | 0.3 | 9.9 | 0.9 | 0.1 | 0.9 | 1.0 | 5.2 | 0.3 | 0.0 | 0.6 | 4.3 | 9.9 | 188.0 | 188.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.49 | н/д | н/д | 0.025 | 0.002 | н/д | 0.002 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.025 | 0.546 | 0.546 |
Threonine (g) | 1.813 | н/д | н/д | 0.064 | 0.006 | н/д | 0.003 | 0.006 | н/д | 0.0 | 0.0 | н/д | н/д | 0.064 | 1.955 | 1.955 |
Isoleucine (g) | 2.106 | н/д | н/д | 0.064 | 0.003 | н/д | 0.002 | 0.005 | н/д | 0.0 | 0.0 | н/д | н/д | 0.064 | 2.244 | 2.244 |
Leucine (g) | 3.16 | н/д | н/д | 0.089 | 0.006 | н/д | 0.005 | 0.009 | н/д | 0.001 | 0.0 | н/д | н/д | 0.089 | 3.359 | 3.359 |
Lysine (g) | 3.503 | н/д | н/д | 0.076 | 0.006 | н/д | 0.005 | 0.008 | н/д | 0.001 | 0.0 | н/д | н/д | 0.076 | 3.675 | 3.675 |
Methionine (g) | 1.151 | н/д | н/д | 0.025 | 0.002 | н/д | 0.002 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.025 | 1.208 | 1.208 |
Cystine (g) | 0.637 | н/д | н/д | 0.038 | 0.003 | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.038 | 0.722 | 0.722 |
Phenylalanine (g) | 1.715 | н/д | н/д | 0.051 | 0.008 | н/д | 0.003 | 0.005 | н/д | 0.001 | 0.0 | н/д | н/д | 0.051 | 1.833 | 1.833 |
Tyrosine (g) | 1.372 | н/д | н/д | 0.038 | 0.002 | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.038 | 1.455 | 1.455 |
Valine (g) | 2.131 | н/д | н/д | 0.076 | 0.005 | н/д | 0.003 | 0.008 | н/д | 0.001 | 0.0 | н/д | н/д | 0.076 | 2.3 | 2.3 |
Arginine (g) | 2.915 | н/д | н/д | 0.102 | 0.006 | н/д | 0.017 | 0.008 | н/д | 0.001 | 0.0 | н/д | н/д | 0.102 | 3.15 | 3.15 |
Histidine (g) | 1.249 | н/д | н/д | 0.038 | 0.003 | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.038 | 1.334 | 1.334 |
Alanine (g) | 2.792 | н/д | н/д | 0.064 | 0.005 | н/д | 0.003 | 0.008 | н/д | 0.001 | 0.0 | н/д | н/д | 0.064 | 2.936 | 2.936 |
Aspartic acid (g) | 4.017 | н/д | н/д | 0.165 | 0.043 | н/д | 0.011 | 0.024 | н/д | 0.006 | 0.0 | н/д | н/д | 0.165 | 4.432 | 4.432 |
Glutamic acid (g) | 6.393 | н/д | н/д | 0.229 | 0.032 | н/д | 0.028 | 0.023 | н/д | 0.004 | 0.0 | н/д | н/д | 0.229 | 6.938 | 6.938 |
Glycine (g) | 3.625 | н/д | н/д | 0.076 | 0.005 | н/д | 0.003 | 0.006 | н/д | 0.001 | 0.0 | н/д | н/д | 0.076 | 3.792 | 3.792 |
Proline (g) | 2.523 | н/д | н/д | 0.051 | 0.003 | н/д | 0.003 | 0.008 | н/д | 0.002 | 0.0 | н/д | н/д | 0.051 | 2.64 | 2.64 |
Serine (g) | 1.617 | н/д | н/д | 0.064 | 0.008 | н/д | 0.003 | 0.006 | н/д | 0.002 | 0.0 | н/д | н/д | 0.064 | 1.763 | 1.763 |
Cholesterol (mg) | 188.603 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.603 | 188.603 |
Trans Fat (g) | 0.465 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.465 | 0.465 |
Saturated Fat (g) | 10.973 | 0.017 | 0.0 | 0.038 | 0.005 | 0.0 | н/д | 0.008 | 0.095 | 0.001 | 0.0 | 0.0 | 0.004 | 0.038 | 11.179 | 11.179 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.024 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.024 | 0.024 |
Monounsaturated Fat (g) | 15.554 | 0.0 | 0.0 | 0.064 | 0.0 | 0.001 | н/д | 0.004 | 0.109 | 0.001 | 0.0 | 0.0 | 0.0 | 0.064 | 15.795 | 15.795 |
Polyunsaturated (g) | 8.303 | 0.0 | 0.0 | 0.369 | 0.011 | 0.0 | н/д | 0.041 | 0.286 | 0.001 | 0.0 | 0.0 | 0.0 | 0.369 | 9.38 | 9.38 |