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Ингредиенты
- 125g soba noodles
- Topping: carrot, cut into strips 6cm by 1cm
- broccoli florets
- green peppers, cut into strips
- fresh coriander
- Dressing: 1 tablespoon rice vinegar
- 1 tablespoon light soy sauce
- 2 tablespoons mirin
- 1 tablespoon tahini
- ½ tablespoon sake
- 1 tablespoon sesame
- 4 teaspoons chili oil
Инструкции
- Steam the vegetables and leave them to cool, or plunge them into cold water.
- Whisk the dressing ingredients together in a blender or food processor.
- Cook and cool the broken noodles.
- Mix the cooked vegetables with the noodles in a bowl, pour over the dressing and toss the salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 4 servings | |
| Calories 202 | |
| Calories from Fat 66 | 33% |
| Total Fat 7.51g | 9% |
| Saturated Fat 1.05g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 518mg | 22% |
| Potassium 222mg | 6% |
| Total Carbs 28.11g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.68g | 1% |
| Protein 6.3g | 10% |
