Рецепт Spicy & Smokey Tomato Lobster Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	tomatoes 72.24g	tomatoes puree 43.94g	chicken stock 144.0g	smoke 2.96g	basil 0.19g	onion 13.5g	garlics 1.04g	pancetta 102.0g	seasonings 0.99g	pepper 0.51g	sea salt 0.6g	whipping cream 12.0g	lobster 90.72g	Всего в порции	Всего в рецепте
Protein (g)	0.64	0.73	2.88	0.0	0.01	0.15	0.07	21.05	0.15	0.01	0.0	0.25	17.05	42.97	429.7
Total Fat (g)	0.14	0.09	0.86	0.0	0.0	0.01	0.01	7.11	0.26	0.0	0.0	4.44	0.82	13.75	137.5
Carbohydrates (g)	2.83	3.95	1.73	0.0	0.01	1.26	0.35	1.71	0.0	0.03	0.0	0.33	0.45	12.65	126.5
Ash (g)	0.36	0.56	0.29	н/д	0.0	0.05	0.02	3.87	0.02	0.0	0.6	0.05	2.0	7.82	78.2
Calories (kcal)	13.002	16.698	23.04	0.0	0.044	5.4	1.556	160.14	2.997	0.158	0.0	41.4	81.646	346.082	3460.82
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	н/д	0.0	0.13	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.13	1.3
Glucose (dextrose) (g)	0.9	1.08	н/д	н/д	0.0	0.27	н/д	н/д	н/д	0.01	н/д	н/д	н/д	2.26	22.6
Fructose (g)	0.99	1.05	н/д	н/д	0.0	0.17	н/д	н/д	н/д	0.01	н/д	н/д	н/д	2.22	22.2
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	68.26	38.62	138.24	н/д	0.18	12.03	0.61	68.27	0.55	0.47	0.0	6.93	69.64	403.79	4037.9
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.9	2.12	0.19	0.0	0.0	0.57	0.01	0.0	0.0	0.02	0.0	0.01	0.0	4.83	48.3
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.8	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.0	20.0
Calcium (mg)	7.224	7.91	5.76	н/д	0.34	3.105	1.89	8.16	0.089	0.036	0.144	7.8	43.545	86.001	860.01
Iron (mg)	0.2	0.78	0.3	н/д	0.01	0.03	0.02	0.69	0.01	0.0	0.0	0.0	0.27	2.32	23.2
Magnesium (mg)	7.946	10.107	1.44	н/д	0.123	1.35	0.261	17.34	0.138	0.061	0.006	0.84	24.494	64.106	641.06
Phosphorus (mg)	17.337	17.577	43.2	н/д	0.108	3.915	1.597	247.86	1.331	0.132	0.0	7.44	130.634	471.131	4711.31
Potassium (mg)	171.199	192.91	123.84	0.0	0.566	19.71	4.186	350.88	2.445	1.074	0.048	9.0	249.474	1125.334	11253.34
Sodium (mg)	3.612	175.333	43.2	0.0	0.008	0.54	0.177	1437.18	6.271	0.02	232.548	4.56	268.525	2171.974	21719.74
Zinc (mg)	0.12	0.16	0.14	н/д	0.0	0.02	0.01	1.42	0.02	0.0	0.0	0.03	2.74	4.67	46.7
Copper (mg)	0.043	0.127	0.072	н/д	0.001	0.005	0.003	0.051	0.001	0.0	0.0	0.001	1.506	1.811	18.11
Manganese (mg)	0.079	0.075	н/д	н/д	0.002	0.018	0.017	0.02	0.0	0.001	0.001	0.0	0.054	0.267	2.67
Selenium (mcg)	0.0	0.3	0.0	н/д	0.0	0.1	0.1	25.5	0.0	0.0	0.0	0.1	37.6	63.6	636.0
Vitamin A, IU (IU)	601.724	224.109	0.0	н/д	10.128	0.27	0.094	0.0	0.739	15.944	0.0	176.4	63.503	1092.911	10929.11
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.108	0.0	0.0	48.6	19.051	67.759	677.59
Vitamin A, RAE (mcg_RAE)	30.339	11.425	0.0	н/д	0.507	0.0	0.0	0.0	0.128	0.799	0.0	49.32	19.051	111.57	1115.7
Beta Carotene (mcg)	324.339	134.466	0.0	н/д	6.033	0.135	0.052	0.0	0.108	8.27	0.0	8.64	0.0	482.042	4820.42
Vitamin E (mg)	0.39	0.87	0.0	н/д	0.0	0.0	0.0	0.21	0.0	0.01	0.0	0.13	1.33	2.95	29.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.513	н/д	н/д	6.24	н/д	6.753	67.53
Lycopene (mcg)	1858.627	9559.36	0.0	н/д	0.0	0.0	0.0	0.0	0.108	0.0	0.0	0.0	0.0	11418.096	114180.96
Lutein + zeaxanthin (mcg)	88.85	0.0	0.0	н/д	10.848	0.54	0.167	0.0	0.0	0.26	0.0	0.0	0.0	100.665	1006.65
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.09	0.11	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.19	1.9
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	9.2	4.7	0.0	н/д	0.0	1.0	0.3	0.0	0.0	0.7	0.0	0.1	0.0	15.9	159.0
Thiamin (mg)	0.029	0.013	0.0	н/д	0.0	0.007	0.002	0.765	0.003	0.0	0.0	0.002	0.009	0.83	8.3
Riboflavin (mg)	0.014	0.035	0.043	н/д	0.0	0.004	0.001	0.173	0.001	0.0	0.0	0.013	0.045	0.332	3.32
Niacin (mg)	0.426	0.646	1.973	н/д	0.002	0.016	0.007	6.355	0.046	0.005	0.0	0.005	1.324	10.805	108.05
Pantothenic acid (mg)	0.065	0.193	н/д	н/д	0.0	0.016	0.006	0.53	0.007	0.002	0.0	0.031	1.479	2.33	23.3
Vitamin B-6 (mg)	0.058	0.057	0.014	н/д	0.0	0.016	0.013	0.398	0.003	0.001	0.0	0.004	0.054	0.619	6.19
Folate (mcg)	10.835	4.834	0.0	н/д	0.131	2.565	0.031	4.08	0.01	0.234	0.0	0.48	8.165	31.365	313.65
Vitamin B-12 (mcg)	0.0	0.0	0.14	н/д	0.0	0.0	0.0	0.68	0.01	0.0	0.0	0.02	0.84	1.7	17.0
Choline (mg)	4.8	7.7	4.5	н/д	0.0	0.8	0.2	70.0	0.5	0.0	0.0	2.0	73.4	164.1	1641.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.004	н/д	н/д	0.0	0.001	0.001	0.214	0.001	0.0	0.0	0.004	0.236	0.469	4.69
Threonine (g)	0.022	0.018	н/д	н/д	0.0	0.003	0.002	0.847	0.006	0.0	0.0	0.011	0.689	1.597	15.97
Isoleucine (g)	0.014	0.013	н/д	н/д	0.0	0.001	0.002	0.796	0.006	0.0	0.0	0.014	0.826	1.673	16.73
Leucine (g)	0.022	0.022	н/д	н/д	0.0	0.004	0.003	1.479	0.011	0.0	0.0	0.024	1.352	2.917	29.17
Lysine (g)	0.022	0.022	н/д	н/д	0.0	0.005	0.003	1.663	0.012	0.0	0.0	0.019	1.488	3.234	32.34
Methionine (g)	0.007	0.004	н/д	н/д	0.0	0.0	0.001	0.571	0.003	0.0	0.0	0.006	0.481	1.074	10.74
Cystine (g)	0.007	0.004	н/д	н/д	0.0	0.0	0.001	0.265	0.002	0.0	0.0	0.002	0.191	0.472	4.72
Phenylalanine (g)	0.051	0.018	н/д	н/д	0.0	0.004	0.002	0.683	0.005	0.0	0.0	0.012	0.717	1.492	14.92
Tyrosine (g)	0.007	0.009	н/д	н/д	0.0	0.001	0.001	0.632	0.004	0.0	0.0	0.012	0.572	1.238	12.38
Valine (g)	0.014	0.013	н/д	н/д	0.0	0.003	0.003	0.836	0.007	0.0	0.0	0.017	0.798	1.692	16.92
Arginine (g)	0.014	0.013	н/д	н/д	0.0	0.014	0.007	1.153	0.009	0.0	0.0	0.008	1.488	2.706	27.06
Histidine (g)	0.007	0.013	н/д	н/д	0.0	0.001	0.001	0.765	0.005	0.0	0.0	0.007	0.345	1.145	11.45
Alanine (g)	0.022	0.022	н/д	н/д	0.0	0.003	0.001	1.071	0.009	0.0	0.0	0.008	0.971	2.107	21.07
Aspartic acid (g)	0.101	0.123	н/д	н/д	0.001	0.012	0.005	1.754	0.013	0.001	0.0	0.019	1.76	3.79	37.9
Glutamic acid (g)	0.311	0.356	н/д	н/д	0.001	0.035	0.008	2.917	0.022	0.001	0.0	0.052	2.912	6.614	66.14
Glycine (g)	0.014	0.013	н/д	н/д	0.0	0.004	0.002	0.908	0.009	0.0	0.0	0.005	1.025	1.981	19.81
Proline (g)	0.014	0.018	н/д	н/д	0.0	0.001	0.001	0.785	0.007	0.0	0.0	0.024	0.562	1.413	14.13
Serine (g)	0.022	0.018	н/д	н/д	0.0	0.003	0.002	0.796	0.006	0.0	0.0	0.013	0.671	1.53	15.3
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	51.0	0.71	0.0	0.0	16.44	86.182	154.332	1543.32
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.002	н/д	н/д	н/д	н/д	0.002	0.02
Saturated Fat (g)	0.022	0.013	0.259	0.0	0.0	0.005	0.001	2.264	0.087	0.0	0.0	2.764	0.163	5.579	55.79
Phytosterols (mg)	5.057	н/д	н/д	н/д	н/д	2.025	н/д	0.0	н/д	н/д	0.0	н/д	н/д	7.082	70.82
Monounsaturated Fat (g)	0.022	0.013	0.389	0.0	0.0	0.001	0.0	3.213	0.116	0.0	0.0	1.283	0.236	5.273	52.73
Polyunsaturated (g)	0.058	0.04	0.187	0.0	0.001	0.003	0.003	0.643	0.035	0.0	0.0	0.164	0.136	1.269	12.69