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Рецепт Spicy Shrimp Wrapped In Snow Peas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove pressed
1/2 tsp Chinese five-spice pwdr
20 lrg snow peas stringed
20 sm wooden skewers or possibly toothpicks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shrimp
11.67g 		ginger
0.47g 		oil
0.75g 		sesame oil
0.38g 		sesame
0.11g 		soy sauce
2.67g 		Всего в порции Всего в рецепте
Protein (g) 2.37 0.01 0.0 0.0 0.02 0.17 2.56 30.72
Total Fat (g) 0.2 0.0 0.75 0.38 0.05 0.0 1.38 16.56
Carbohydrates (g) 0.11 0.08 0.0 0.0 0.03 0.2 0.42 5.04
Ash (g) 0.14 0.0 0.0 0.0 0.0 0.41 0.56 6.72
Calories (kcal) 12.367 0.372 6.63 3.315 0.628 1.413 24.725 296.7
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.85 0.37 0.0 0.0 0.01 1.89 11.11 133.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 0.05 0.05 0.6
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.067 0.074 0.0 0.0 0.145 0.507 6.793 81.516
Iron (mg) 0.28 0.0 0.0 0.0 0.01 0.05 0.34 4.08
Magnesium (mg) 4.317 0.2 0.0 0.0 0.383 1.147 6.047 72.564
Phosphorus (mg) 23.917 0.158 0.0 0.0 0.858 3.333 28.266 339.192
Potassium (mg) 21.583 1.93 0.0 0.0 0.45 5.787 29.75 357.0
Sodium (mg) 17.267 0.06 0.0 0.0 0.043 150.32 167.69 2012.28
Zinc (mg) 0.13 0.0 0.0 0.0 0.01 0.01 0.16 1.92
Copper (mg) 0.03 0.001 0.0 0.0 0.002 0.003 0.036 0.432
Manganese (mg) 0.006 0.001 н/д н/д 0.002 0.011 0.02 0.24
Selenium (mcg) 4.4 0.0 0.0 0.0 0.0 0.0 4.5 54.0
Vitamin A, IU (IU) 21.0 0.0 0.0 0.0 0.073 0.0 21.073 252.876
Retinol (mcg) 6.3 0.0 0.0 0.0 0.0 0.0 6.3 75.6
Vitamin A, RAE (mcg_RAE) 6.3 0.0 0.0 0.0 0.003 0.0 6.303 75.636
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.044 0.0 0.044 0.528
Vitamin E (mg) 0.13 0.0 0.07 0.01 0.0 0.0 0.2 2.4
Vitamin D (IU) 17.733 н/д н/д н/д н/д н/д 17.733 212.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.004 0.0 0.0 0.0 0.001 0.001 0.006 0.072
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.001 0.005 0.009 0.108
Niacin (mg) 0.298 0.003 0.0 0.0 0.006 0.059 0.366 4.392
Pantothenic acid (mg) 0.033 0.001 0.0 0.0 0.001 0.008 0.042 0.504
Vitamin B-6 (mg) 0.012 0.001 0.0 0.0 0.0 0.004 0.017 0.204
Folate (mcg) 0.35 0.051 0.0 0.0 0.106 0.373 0.881 10.572
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 9.4 0.1 н/д 0.0 0.0 0.5 10.1 121.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.0 0.0 0.0 0.0 0.002 0.036 0.432
Threonine (g) 0.096 0.0 0.0 0.0 0.001 0.007 0.103 1.236
Isoleucine (g) 0.116 0.0 0.0 0.0 0.001 0.008 0.125 1.5
Leucine (g) 0.188 0.0 0.0 0.0 0.001 0.013 0.203 2.436
Lysine (g) 0.207 0.0 0.0 0.0 0.001 0.01 0.217 2.604
Methionine (g) 0.067 0.0 0.0 0.0 0.001 0.002 0.07 0.84
Cystine (g) 0.027 0.0 0.0 0.0 0.0 0.003 0.03 0.36
Phenylalanine (g) 0.1 0.0 0.0 0.0 0.001 0.009 0.11 1.32
Tyrosine (g) 0.079 0.0 0.0 0.0 0.001 0.006 0.086 1.032
Valine (g) 0.112 0.0 0.0 0.0 0.001 0.008 0.122 1.464
Arginine (g) 0.208 0.0 0.0 0.0 0.003 0.011 0.222 2.664
Histidine (g) 0.048 0.0 0.0 0.0 0.001 0.004 0.053 0.636
Alanine (g) 0.134 0.0 0.0 0.0 0.001 0.007 0.143 1.716
Aspartic acid (g) 0.245 0.001 0.0 0.0 0.002 0.018 0.266 3.192
Glutamic acid (g) 0.405 0.001 0.0 0.0 0.004 0.039 0.449 5.388
Glycine (g) 0.144 0.0 0.0 0.0 0.001 0.007 0.152 1.824
Proline (g) 0.078 0.0 0.0 0.0 0.001 0.012 0.091 1.092
Serine (g) 0.093 0.0 0.0 0.0 0.001 0.01 0.104 1.248
Cholesterol (mg) 17.733 0.0 0.0 0.0 0.0 0.0 17.733 212.796
Trans Fat (g) н/д н/д 0.019 н/д н/д н/д 0.019 0.228
Saturated Fat (g) 0.039 0.001 0.056 0.053 0.007 0.0 0.156 1.872
Phytosterols (mg) н/д 0.07 1.875 3.244 н/д н/д 5.189 62.268
Monounsaturated Fat (g) 0.029 0.001 0.17 0.149 0.02 0.0 0.37 4.44
Polyunsaturated (g) 0.078 0.001 0.489 0.156 0.023 0.001 0.748 8.976