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Рецепт Spicy Shrimp With Udon Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Chili Oil
6 c. Cooked Udon Noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
151.2g 		lime rind
0.33g 		lime juice
7.56g 		soy sauce
8.0g 		curry paste
8.19g 		sugar
6.88g 		bell pepper
30.55g 		onions
8.0g 		cilantro
0.76g 		bean sprouts
17.33g 		spray
0.05g 		peanuts
9.13g 		Всего в порции Всего в рецепте
Protein (g) 30.71 0.01 0.03 0.5 0.35 0.01 0.3 0.15 0.02 0.53 0.0 2.56 35.16 210.96
Total Fat (g) 2.62 0.0 0.01 0.0 0.04 0.0 0.09 0.02 0.0 0.03 0.04 4.79 7.64 45.84
Carbohydrates (g) 1.38 0.05 0.64 0.61 1.55 6.74 1.84 0.59 0.03 1.03 0.01 1.39 15.86 95.16
Ash (g) 1.81 0.0 0.02 1.22 0.23 0.03 0.14 0.06 0.01 0.08 0.0 н/д 3.62 21.72
Calories (kcal) 160.268 0.157 1.891 4.24 6.714 26.125 9.469 2.56 0.174 5.2 0.396 54.659 271.853 1631.118
Starch (g) н/д н/д 0.0 н/д 0.02 н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.12
Sucrose (g) н/д н/д 0.04 н/д 0.02 6.5 0.0 н/д н/д н/д н/д н/д 6.56 39.36
Glucose (dextrose) (g) н/д н/д 0.05 н/д 0.47 0.09 0.59 н/д н/д н/д н/д н/д 1.2 7.2
Fructose (g) н/д н/д 0.05 н/д 0.48 0.08 0.69 н/д н/д н/д н/д н/д 1.29 7.74
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.02 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 114.7 0.27 6.87 5.66 6.02 0.09 28.17 7.19 0.7 15.67 0.0 0.13 185.46 1112.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.13 0.14 1.0 6.67 1.28 0.19 0.01 0.72 0.0 0.38 10.52 63.12
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.3 0.0 0.6 0.2 0.0 0.3 0.0 0.9 2.5 15.0
Calcium (mg) 78.622 0.447 1.059 1.52 2.948 5.706 2.138 5.76 0.506 2.253 0.0 5.566 106.525 639.15
Iron (mg) 3.64 0.0 0.01 0.15 0.24 0.05 0.13 0.12 0.01 0.16 0.0 0.14 4.66 27.96
Magnesium (mg) 55.943 0.05 0.605 3.44 3.439 0.619 3.665 1.6 0.196 3.64 н/д 16.06 89.257 535.542
Phosphorus (mg) 309.953 0.04 1.059 10.0 6.796 0.275 7.942 2.96 0.362 9.36 н/д 36.226 384.974 2309.844
Potassium (mg) 279.714 0.533 8.849 17.36 83.03 9.144 64.45 22.08 3.934 25.827 н/д 66.248 581.168 3487.008
Sodium (mg) 223.771 0.02 0.151 450.96 64.688 1.925 1.222 1.28 0.347 1.04 0.03 29.2 774.634 4647.804
Zinc (mg) 1.68 0.0 0.01 0.04 0.05 0.0 0.08 0.03 0.0 0.07 н/д 0.3 2.26 13.56
Copper (mg) 0.393 0.0 0.002 0.008 0.03 0.003 0.006 0.006 0.002 0.028 н/д 0.048 0.528 3.168
Manganese (mg) 0.076 н/д 0.002 0.034 0.025 0.004 0.034 0.013 0.003 0.033 н/д н/д 0.222 1.332
Selenium (mcg) 57.5 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.1 н/д 0.3 58.5 351.0
Vitamin A, IU (IU) 272.154 0.167 3.782 0.0 124.872 0.0 956.364 79.76 50.953 3.64 0.0 н/д 1491.691 8950.146
Retinol (mcg) 81.646 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 81.646 489.876
Vitamin A, RAE (mcg_RAE) 81.646 0.01 0.151 0.0 6.223 0.0 47.956 4.0 2.545 0.173 н/д 0.0 142.704 856.224
Beta Carotene (mcg) 0.0 0.023 2.269 0.0 73.777 0.0 496.051 47.84 29.675 1.04 н/д 0.0 650.675 3904.05
Vitamin E (mg) 1.66 0.0 0.02 0.0 0.35 0.0 0.48 0.04 0.02 0.02 н/д 0.63 3.23 19.38
Vitamin D (IU) 229.819 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 229.819 1378.914
Lycopene (mcg) 0.0 0.0 0.0 0.0 2355.292 0.0 0.0 0.0 0.0 0.0 н/д 0.0 2355.292 14131.752
Lutein + zeaxanthin (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 15.578 90.96 6.531 0.0 н/д 0.0 113.129 678.774
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.15 н/д 0.0 н/д 0.04 н/д 0.04 н/д н/д н/д н/д н/д 0.24 1.44
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.0 0.4 2.3 0.0 1.8 0.0 39.0 1.5 0.2 2.3 0.0 0.1 50.6 303.6
Thiamin (mg) 0.045 0.0 0.002 0.002 0.005 0.0 0.015 0.005 0.001 0.014 н/д 0.008 0.098 0.588
Riboflavin (mg) 0.045 0.0 0.002 0.014 0.012 0.0 0.027 0.006 0.001 0.021 н/д 0.008 0.137 0.822
Niacin (mg) 3.856 0.001 0.011 0.176 0.252 0.008 0.299 0.042 0.008 0.13 н/д 1.262 6.045 36.27
Pantothenic acid (mg) 0.423 0.001 0.009 0.024 0.011 0.009 0.098 0.006 0.004 0.066 н/д н/д 0.652 3.912
Vitamin B-6 (mg) 0.151 0.001 0.003 0.012 0.018 0.003 0.089 0.005 0.001 0.016 н/д 0.042 0.34 2.04
Folate (mcg) 4.536 0.043 0.756 1.12 0.983 0.069 14.051 5.12 0.468 10.573 н/д 10.95 48.669 292.014
Vitamin B-12 (mcg) 1.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.75 10.5
Choline (mg) 122.3 0.0 0.4 1.5 3.2 0.2 1.7 0.5 0.1 2.5 н/д 5.0 137.3 823.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.423 н/д 0.0 0.007 0.002 н/д 0.003 0.002 н/д 0.007 н/д н/д 0.445 2.67
Threonine (g) 1.24 н/д 0.0 0.02 0.008 н/д 0.012 0.006 н/д 0.014 н/д н/д 1.3 7.8
Isoleucine (g) 1.497 н/д 0.0 0.024 0.006 н/д 0.006 0.006 н/д 0.023 н/д н/д 1.562 9.372
Leucine (g) 2.434 н/д 0.002 0.04 0.009 н/д 0.012 0.009 н/д 0.031 н/д н/д 2.537 15.222
Lysine (g) 2.676 н/д 0.002 0.029 0.01 н/д 0.012 0.007 н/д 0.029 н/д н/д 2.765 16.59
Methionine (g) 0.862 н/д 0.0 0.007 0.002 н/д 0.003 0.002 н/д 0.005 н/д н/д 0.881 5.286
Cystine (g) 0.348 н/д 0.0 0.009 0.002 н/д 0.006 н/д н/д 0.003 н/д н/д 0.368 2.208
Phenylalanine (g) 1.3 н/д 0.001 0.026 0.01 н/д 0.015 0.005 н/д 0.021 н/д н/д 1.378 8.268
Tyrosine (g) 1.028 н/д 0.0 0.018 0.004 н/д 0.003 0.004 н/д 0.009 н/д н/д 1.066 6.396
Valine (g) 1.451 н/д 0.001 0.025 0.007 н/д 0.009 0.006 н/д 0.023 н/д н/д 1.522 9.132
Arginine (g) 2.691 н/д 0.002 0.034 0.006 н/д 0.012 0.01 н/д 0.035 н/д н/д 2.79 16.74
Histidine (g) 0.62 н/д 0.0 0.013 0.005 н/д 0.006 0.002 н/д 0.012 н/д н/д 0.658 3.948
Alanine (g) 1.739 н/д 0.002 0.022 0.016 н/д 0.009 0.006 н/д 0.017 н/д н/д 1.812 10.872
Aspartic acid (g) 3.175 н/д 0.008 0.054 0.057 н/д 0.086 0.014 н/д 0.083 н/д н/д 3.477 20.862
Glutamic acid (g) 5.247 н/д 0.005 0.118 0.156 н/д 0.064 0.03 н/д 0.028 н/д н/д 5.648 33.888
Glycine (g) 1.86 н/д 0.001 0.022 0.005 н/д 0.009 0.007 н/д 0.01 н/д н/д 1.915 11.49
Proline (g) 1.013 н/д 0.002 0.037 0.007 н/д 0.006 0.01 н/д н/д н/д н/д 1.074 6.444
Serine (g) 1.21 н/д 0.003 0.029 0.009 н/д 0.015 0.006 н/д 0.005 н/д н/д 1.277 7.662
Cholesterol (mg) 229.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.819 1378.914
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.499 0.0 0.001 0.001 0.008 0.0 0.009 0.002 0.0 0.009 0.006 0.793 1.328 7.968
Phytosterols (mg) н/д 0.117 н/д н/д н/д н/д н/д н/д 0.038 2.6 н/д н/д 2.754 16.524
Monounsaturated Fat (g) 0.378 0.0 0.001 0.001 0.006 0.0 0.0 0.002 0.002 0.003 0.028 2.371 2.792 16.752
Polyunsaturated (g) 1.013 0.0 0.002 0.002 0.013 0.0 0.021 0.006 0.0 0.01 0.005 1.395 2.467 14.802