Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    finely diced
2 Tbsp. medium-dry sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		penne pasta
113.4g 		olive oil
16.88g 		garlics
5.22g 		garlic
0.65g 		rosemary
0.83g 		shrimp
113.4g 		jalapeno peppers
3.22g 		onion
33.75g 		pepper
12.2g 		pepper
1.07g 		soy sauce sauce
4.0g 		worcestershire sauce
2.87g 		sugar
2.1g 		olives
18.0g 		basil
1.92g 		basil
0.08g 		Всего в порции Всего в рецепте
Protein (g) 14.79 0.0 0.33 0.04 0.04 23.03 0.04 0.37 0.12 0.01 0.25 0.0 0.0 0.0 0.06 0.0 39.09 156.36
Total Fat (g) 1.71 16.88 0.03 0.0 0.13 1.96 0.02 0.03 0.04 0.0 0.0 0.0 0.0 18.0 0.01 0.0 38.81 155.24
Carbohydrates (g) 84.67 0.0 1.73 0.22 0.53 1.03 0.19 3.15 0.74 0.07 0.3 0.56 2.1 0.0 0.05 0.0 95.34 381.36
Ash (g) 1.0 0.0 0.08 0.01 0.05 1.36 0.01 0.12 0.06 0.0 0.61 0.06 0.0 н/д 0.03 0.0 3.39 13.56
Calories (kcal) 420.705 149.175 7.778 0.972 2.731 120.201 0.966 13.5 3.781 0.288 2.12 2.235 8.127 159.12 0.442 0.018 892.159 3568.636
Starch (g) 70.82 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 70.82 283.28
Sucrose (g) 0.54 н/д н/д н/д н/д н/д н/д 0.33 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.88 3.52
Glucose (dextrose) (g) 0.14 н/д н/д н/д н/д н/д н/д 0.66 0.24 н/д н/д н/д н/д н/д 0.0 0.0 1.04 4.16
Fructose (g) 0.12 н/д н/д н/д н/д н/д н/д 0.44 0.28 н/д н/д н/д н/д н/д 0.0 0.0 0.84 3.36
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 2.22 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.23 0.0 3.06 0.38 0.08 86.02 2.95 30.07 11.25 0.98 2.83 2.25 0.0 0.0 1.77 0.07 152.94 611.76
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.0 0.05 0.01 н/д 0.0 0.11 1.43 0.51 н/д 0.07 0.29 2.1 0.0 0.01 0.0 7.6 30.4
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.04
Dietary Fiber (g) 3.6 0.0 0.1 0.0 0.4 0.0 0.1 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 20.4
Calcium (mg) 23.813 0.169 9.448 1.181 10.56 58.967 0.322 7.763 0.854 0.117 0.76 3.066 0.021 0.18 3.398 0.142 120.76 483.04
Iron (mg) 3.74 0.09 0.09 0.01 0.24 2.73 0.02 0.07 0.05 0.0 0.08 0.15 0.0 0.1 0.06 0.0 7.45 29.8
Magnesium (mg) 60.101 0.0 1.305 0.163 1.815 41.957 0.612 3.375 1.464 0.128 1.72 0.372 0.0 0.0 1.229 0.051 114.292 457.168
Phosphorus (mg) 214.321 0.0 7.987 0.998 0.578 232.465 0.998 9.788 3.171 0.256 5.0 1.719 0.0 0.0 1.075 0.045 478.4 1913.6
Potassium (mg) 252.876 0.169 20.932 2.617 7.879 209.785 6.923 49.275 25.737 2.26 8.68 22.92 0.042 0.18 5.664 0.236 616.175 2464.7
Sodium (mg) 6.804 0.338 0.887 0.111 0.413 167.828 0.032 1.35 0.488 0.021 225.48 28.077 0.0 0.36 0.077 0.003 432.269 1729.076
Zinc (mg) 1.6 0.0 0.06 0.01 0.03 1.26 0.01 0.06 0.03 0.0 0.02 0.01 0.0 0.0 0.02 0.0 3.09 12.36
Copper (mg) 0.329 0.0 0.016 0.002 0.005 0.295 0.004 0.014 0.002 0.001 0.004 0.006 0.0 0.0 0.007 0.0 0.685 2.74
Manganese (mg) 1.043 0.0 0.087 0.011 0.015 0.057 0.008 0.044 0.013 0.001 0.017 н/д 0.0 н/д 0.022 0.001 1.32 5.28
Selenium (mcg) 71.7 0.0 0.7 0.1 0.0 43.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.9 463.6
Vitamin A, IU (IU) 0.0 0.0 0.47 0.059 25.806 204.116 25.728 0.675 381.904 2.132 0.0 2.263 0.0 н/д 101.28 4.22 748.652 2994.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.235 0.0 0.0 0.0 0.0 0.0 0.029 0.0 0.0 0.0 0.0 61.263 245.052
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.287 61.235 1.288 0.0 19.15 0.107 0.0 0.143 0.0 0.0 5.069 0.211 88.49 353.96
Beta Carotene (mcg) 0.0 0.0 0.261 0.033 н/д 0.0 14.651 0.338 198.087 1.279 0.0 1.232 0.0 0.0 60.326 2.514 278.721 1114.884
Vitamin E (mg) 0.12 2.42 0.0 0.0 н/д 1.25 0.02 0.01 0.19 н/д 0.0 0.0 0.0 2.58 0.02 0.0 6.61 26.44
Vitamin D (IU) н/д н/д н/д н/д н/д 172.364 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 0.835 0.104 н/д 0.0 15.842 1.35 6.221 н/д 0.0 1.375 0.0 0.0 108.48 4.52 159.139 636.556
Tocopherol, beta (mg) 0.07 0.02 н/д н/д н/д 0.0 н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.09 0.36
Tocopherol, gamma (mg) 1.0 0.14 н/д н/д н/д 0.11 н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.0 0.0 1.27 5.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 0.2 0.5 2.3 1.4 2.5 15.6 2.0 0.0 0.4 0.0 0.0 0.3 0.0 26.8 107.2
Thiamin (mg) 1.009 0.0 0.01 0.001 0.004 0.034 0.005 0.017 0.006 0.0 0.001 0.002 0.0 0.0 0.001 0.0 1.091 4.364
Riboflavin (mg) 0.454 0.0 0.006 0.001 0.004 0.034 0.002 0.01 0.011 0.0 0.007 0.004 0.0 0.0 0.002 0.0 0.534 2.136
Niacin (mg) 8.142 0.0 0.037 0.005 0.008 2.892 0.036 0.041 0.12 0.009 0.088 0.02 0.0 0.0 0.017 0.001 11.415 45.66
Pantothenic acid (mg) 0.488 0.0 0.031 0.004 н/д 0.318 0.007 0.041 0.039 0.002 0.012 н/д 0.0 н/д 0.004 0.0 0.945 3.78
Vitamin B-6 (mg) 0.159 0.0 0.065 0.008 0.014 0.113 0.016 0.041 0.035 0.002 0.006 0.0 0.0 0.0 0.003 0.0 0.463 1.852
Folate (mcg) 268.752 0.0 0.157 0.02 2.533 3.402 1.513 6.413 5.611 0.277 0.56 0.229 0.0 0.0 1.306 0.054 290.826 1163.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 17.1 0.1 1.2 0.2 н/д 91.7 0.2 2.1 0.7 н/д 0.7 0.1 0.0 0.1 0.2 0.0 114.3 457.2
Folic acid (mcg) 248.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 993.364
Tryptophan (g) 0.215 0.0 0.004 0.0 н/д 0.318 0.001 0.003 0.001 0.0 0.004 н/д н/д н/д 0.001 0.0 0.547 2.188
Threonine (g) 0.522 0.0 0.008 0.001 н/д 0.93 0.002 0.007 0.005 0.0 0.01 н/д н/д н/д 0.002 0.0 1.487 5.948
Isoleucine (g) 0.578 0.0 0.011 0.001 н/д 1.123 0.001 0.003 0.002 0.0 0.012 н/д н/д н/д 0.002 0.0 1.735 6.94
Leucine (g) 1.123 0.0 0.016 0.002 н/д 1.826 0.002 0.01 0.005 0.001 0.02 н/д н/д н/д 0.004 0.0 3.008 12.032
Lysine (g) 0.34 0.0 0.014 0.002 н/д 2.007 0.002 0.014 0.005 0.0 0.014 н/д н/д н/д 0.002 0.0 2.401 9.604
Methionine (g) 0.17 0.0 0.004 0.001 н/д 0.646 0.001 0.0 0.001 0.0 0.004 н/д н/д н/д 0.001 0.0 0.828 3.312
Cystine (g) 0.295 0.0 0.004 0.0 н/д 0.261 0.001 0.0 0.002 0.0 0.004 н/д н/д н/д 0.001 0.0 0.568 2.272
Phenylalanine (g) 0.76 0.0 0.009 0.001 н/д 0.975 0.001 0.01 0.006 0.0 0.013 н/д н/д н/д 0.002 0.0 1.779 7.116
Tyrosine (g) 0.272 0.0 0.004 0.001 н/д 0.771 0.001 0.003 0.001 0.0 0.009 н/д н/д н/д 0.002 0.0 1.065 4.26
Valine (g) 0.669 0.0 0.015 0.002 н/д 1.089 0.002 0.007 0.004 0.0 0.012 н/д н/д н/д 0.002 0.0 1.802 7.208
Arginine (g) 0.533 0.0 0.033 0.004 н/д 2.018 0.002 0.034 0.005 0.001 0.017 н/д н/д н/д 0.002 0.0 2.649 10.596
Histidine (g) 0.34 0.0 0.006 0.001 н/д 0.465 0.001 0.003 0.002 0.0 0.006 н/д н/д н/д 0.001 0.0 0.826 3.304
Alanine (g) 0.499 0.0 0.007 0.001 н/д 1.304 0.002 0.007 0.004 0.0 0.011 н/д н/д н/д 0.002 0.0 1.837 7.348
Aspartic acid (g) 0.703 0.0 0.026 0.003 н/д 2.381 0.006 0.03 0.034 0.001 0.027 н/д н/д н/д 0.006 0.0 3.218 12.872
Glutamic acid (g) 5.216 0.0 0.042 0.005 н/д 3.935 0.006 0.088 0.026 0.001 0.059 н/д н/д н/д 0.005 0.0 9.384 37.536
Glycine (g) 0.499 0.0 0.01 0.001 н/д 1.395 0.002 0.01 0.004 0.0 0.011 н/д н/д н/д 0.002 0.0 1.935 7.74
Proline (g) 1.78 0.0 0.005 0.001 н/д 0.76 0.002 0.003 0.002 0.0 0.018 н/д н/д н/д 0.002 0.0 2.575 10.3
Serine (g) 0.703 0.0 0.01 0.001 н/д 0.907 0.002 0.007 0.006 0.0 0.014 н/д н/д н/д 0.002 0.0 1.653 6.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.318 2.33 0.005 0.001 0.061 0.374 0.002 0.014 0.004 0.0 0.0 0.0 0.0 2.486 0.001 0.0 5.595 22.38
Phytosterols (mg) н/д 37.294 н/д н/д 0.479 н/д н/д 5.063 н/д н/д н/д н/д н/д н/д н/д н/д 42.835 171.34
Monounsaturated Fat (g) 0.193 12.312 0.001 0.0 0.025 0.283 0.001 0.003 0.0 н/д 0.0 0.0 0.0 13.133 0.002 0.0 25.953 103.812
Polyunsaturated (g) 0.635 1.775 0.013 0.002 0.019 0.76 0.01 0.007 0.009 н/д 0.001 0.0 0.0 1.894 0.007 0.0 5.132 20.528