Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cilantro-Lime Pesto
Ingredients
⅛ teaspoon black pepper
⅛ teaspoon salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
6.0g 		cilantro
27.2g 		lime juice
30.25g 		walnuts
13.16g 		lime zest
4.0g 		garlic
7.4g 		parmesan cheese
20.0g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.58 0.13 2.0 0.06 0.47 7.57 12.03 12.03
Total Fat (g) 0.1 0.14 0.02 8.58 0.01 0.04 5.47 14.37 14.37
Carbohydrates (g) 0.05 1.0 2.55 1.8 0.64 2.44 0.68 9.17 9.17
Ash (g) 0.07 0.4 0.09 0.23 0.02 0.11 1.28 2.21 2.21
Calories (kcal) 6.36 6.256 7.563 86.083 1.88 11.019 83.0 202.16 202.16
Starch (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.01
Sucrose (g) н/д н/д 0.15 0.32 н/д н/д н/д 0.47 0.47
Glucose (dextrose) (g) н/д н/д 0.18 0.01 н/д н/д н/д 0.19 0.19
Fructose (g) н/д н/д 0.18 0.01 н/д н/д н/д 0.2 0.2
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.55 25.08 27.46 0.54 3.26 4.33 5.0 70.23 70.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.24 0.51 0.34 0.17 0.07 н/д 1.33 1.33
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.1 0.9 0.4 0.2 0.0 2.3 2.3
Calcium (mg) 3.12 18.224 4.235 12.899 5.36 13.385 250.6 307.823 307.823
Iron (mg) 0.14 0.48 0.03 0.38 0.03 0.13 0.17 1.37 1.37
Magnesium (mg) 2.22 7.072 2.42 20.797 0.6 1.849 10.2 45.158 45.158
Phosphorus (mg) 12.3 13.056 4.235 45.542 0.48 11.314 147.0 233.928 233.928
Potassium (mg) 11.1 141.712 35.393 58.047 6.4 29.654 19.4 301.705 301.705
Sodium (mg) 8.88 12.512 0.605 0.263 0.24 1.257 339.2 362.957 362.957
Zinc (mg) 0.07 0.14 0.02 0.41 0.01 0.09 0.64 1.37 1.37
Copper (mg) 0.016 0.063 0.009 0.209 0.004 0.022 0.008 0.33 0.33
Manganese (mg) 0.003 0.117 0.006 0.449 н/д 0.123 0.004 0.702 0.702
Selenium (mcg) 2.3 0.2 0.0 0.6 0.0 1.1 4.8 9.1 9.1
Vitamin A, IU (IU) 10.8 1835.456 15.125 2.633 2.0 0.666 127.8 1994.479 1994.479
Retinol (mcg) 3.24 0.0 0.0 0.0 0.0 0.0 21.6 24.84 24.84
Vitamin A, RAE (mcg_RAE) 3.24 91.664 0.605 0.132 0.12 0.0 24.4 120.161 120.161
Beta Carotene (mcg) 0.0 1068.96 9.075 1.58 0.28 0.37 н/д 1080.264 1080.264
Vitamin E (mg) 0.07 0.68 0.07 0.09 0.01 0.01 н/д 0.92 0.92
Vitamin D (IU) 9.12 н/д н/д н/д н/д н/д н/д 9.12 9.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 235.28 0.0 1.185 0.72 1.183 н/д 238.368 238.368
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.01 н/д 0.0 2.74 н/д н/д н/д 2.75 2.75
Tocopherol, delta (mg) 0.0 н/д 0.0 0.25 н/д н/д н/д 0.25 0.25
Vitamin C (mg) 0.1 7.3 9.1 0.2 5.2 2.3 0.0 24.2 24.2
Thiamin (mg) 0.002 0.019 0.009 0.045 0.002 0.015 0.008 0.1 0.1
Riboflavin (mg) 0.002 0.044 0.006 0.02 0.003 0.008 0.07 0.152 0.152
Niacin (mg) 0.153 0.302 0.042 0.149 0.016 0.052 0.058 0.772 0.772
Pantothenic acid (mg) 0.017 0.155 0.036 0.075 0.013 0.044 0.106 0.446 0.446
Vitamin B-6 (mg) 0.006 0.041 0.012 0.071 0.007 0.092 0.022 0.25 0.25
Folate (mcg) 0.18 16.864 3.025 12.899 0.52 0.222 1.6 35.31 35.31
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.28 0.35 0.35
Choline (mg) 4.9 3.5 1.5 5.2 0.3 1.7 н/д 17.1 17.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 н/д 0.0 0.022 н/д 0.005 0.112 0.156 0.156
Threonine (g) 0.049 н/д 0.0 0.079 н/д 0.012 0.306 0.446 0.446
Isoleucine (g) 0.059 н/д 0.0 0.083 н/д 0.016 0.44 0.599 0.599
Leucine (g) 0.097 н/д 0.006 0.154 н/д 0.023 0.802 1.082 1.082
Lysine (g) 0.106 н/д 0.006 0.055 н/д 0.02 0.768 0.955 0.955
Methionine (g) 0.034 н/д 0.0 0.032 н/д 0.006 0.222 0.294 0.294
Cystine (g) 0.014 н/д 0.0 0.028 н/д 0.005 0.054 0.101 0.101
Phenylalanine (g) 0.052 н/д 0.003 0.093 н/д 0.013 0.446 0.607 0.607
Tyrosine (g) 0.041 н/д 0.0 0.054 н/д 0.006 0.464 0.565 0.565
Valine (g) 0.058 н/д 0.003 0.099 н/д 0.021 0.57 0.751 0.751
Arginine (g) 0.107 н/д 0.006 0.3 н/д 0.047 0.306 0.766 0.766
Histidine (g) 0.025 н/д 0.0 0.051 н/д 0.008 0.322 0.406 0.406
Alanine (g) 0.069 н/д 0.006 0.092 н/д 0.01 0.244 0.421 0.421
Aspartic acid (g) 0.126 н/д 0.033 0.241 н/д 0.036 0.52 0.956 0.956
Glutamic acid (g) 0.208 н/д 0.021 0.371 н/д 0.06 1.908 2.568 2.568
Glycine (g) 0.074 н/д 0.003 0.108 н/д 0.015 0.144 0.344 0.344
Proline (g) 0.04 н/д 0.009 0.093 н/д 0.007 0.972 1.122 1.122
Serine (g) 0.048 н/д 0.012 0.122 н/д 0.014 0.48 0.677 0.677
Cholesterol (mg) 9.12 0.0 0.0 0.0 0.0 0.0 14.4 23.52 23.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.003 0.003 0.807 0.002 0.007 3.474 4.315 4.315
Phytosterols (mg) н/д 1.36 н/д 9.477 1.4 н/д н/д 12.237 12.237
Monounsaturated Fat (g) 0.015 0.076 0.003 1.175 0.0 0.001 1.746 3.017 3.017
Polyunsaturated (g) 0.04 0.011 0.006 6.209 0.004 0.018 0.132 6.42 6.42