Рецепт Spicy Shrimp & links - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. Jumbo Tiger Shrimp
4-6 Hot links
Stop Light Bell Pepper Trio
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
24.75g 		garlic
1.96g 		butter
10.65g 		garlic salt
1.05g 		pepper
0.13g 		salt
0.75g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.12 0.09 0.18 0.01 0.0 0.0 0.68 2.72
Total Fat (g) 0.02 0.01 8.64 0.01 0.0 0.0 0.0 8.69 34.76
Carbohydrates (g) 2.31 0.65 0.01 0.76 0.09 0.0 0.0 3.81 15.24
Ash (g) 0.09 0.03 0.22 0.03 0.01 0.75 0.06 1.19 4.76
Calories (kcal) 9.9 2.917 76.361 3.486 0.338 0.0 0.0 93.001 372.004
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.25 н/д н/д н/д н/д н/д н/д 0.25 1.0
Glucose (dextrose) (g) 0.49 н/д н/д н/д н/д н/д н/д 0.49 1.96
Fructose (g) 0.32 н/д н/д н/д н/д н/д н/д 0.32 1.28
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 1.15 1.69 0.07 0.01 0.0 59.19 84.17 336.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.02 0.01 0.26 0.0 0.0 0.0 1.33 5.32
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 5.693 3.543 2.556 0.84 0.579 0.18 1.778 15.168 60.672
Iron (mg) 0.05 0.03 0.0 0.03 0.04 0.0 0.0 0.16 0.64
Magnesium (mg) 2.475 0.489 0.213 0.609 0.257 0.008 0.593 4.643 18.572
Phosphorus (mg) 7.178 2.995 2.556 4.379 0.229 0.0 0.0 17.336 69.344
Potassium (mg) 36.135 7.85 2.556 11.561 1.668 0.06 0.0 59.829 239.316
Sodium (mg) 0.99 0.333 61.344 0.273 0.058 290.685 2.37 356.053 1424.212
Zinc (mg) 0.04 0.02 0.01 0.03 0.0 0.0 0.01 0.11 0.44
Copper (mg) 0.01 0.006 0.0 0.002 0.001 0.0 0.006 0.025 0.1
Manganese (mg) 0.032 0.033 0.0 0.006 0.007 0.001 0.0 0.079 0.316
Selenium (mcg) 0.1 0.3 0.1 0.4 0.0 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) 0.495 0.176 266.144 0.0 0.396 0.0 0.0 267.211 1068.844
Retinol (mcg) 0.0 0.0 71.462 0.0 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.846 0.0 0.02 0.0 0.0 72.866 291.464
Beta Carotene (mcg) 0.248 0.098 16.827 0.0 0.207 0.0 0.0 17.379 69.516
Vitamin E (mg) 0.0 0.0 0.25 0.01 0.0 0.0 0.0 0.26 1.04
Vitamin D (IU) н/д н/д 5.964 н/д н/д н/д 0.0 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.99 0.313 0.0 0.0 0.272 0.0 0.0 1.575 6.3
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 0.6 0.0 0.2 0.0 0.0 0.0 2.7 10.8
Thiamin (mg) 0.012 0.004 0.001 0.005 0.0 0.0 0.0 0.022 0.088
Riboflavin (mg) 0.007 0.002 0.003 0.002 0.0 0.0 0.0 0.015 0.06
Niacin (mg) 0.03 0.014 0.004 0.007 0.002 0.0 0.0 0.056 0.224
Pantothenic acid (mg) 0.03 0.012 0.012 н/д н/д 0.0 0.0 0.053 0.212
Vitamin B-6 (mg) 0.03 0.024 0.0 0.031 0.0 0.0 0.0 0.085 0.34
Folate (mcg) 4.703 0.059 0.32 0.021 0.013 0.0 0.0 5.115 20.46
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 1.5 0.5 2.0 0.7 0.0 0.0 0.0 4.7 18.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.001 0.002 н/д 0.0 н/д 0.007 0.028
Threonine (g) 0.005 0.003 0.004 0.005 н/д 0.0 н/д 0.017 0.068
Isoleucine (g) 0.002 0.004 0.005 0.007 н/д 0.0 н/д 0.019 0.076
Leucine (g) 0.007 0.006 0.009 0.011 н/д 0.0 н/д 0.033 0.132
Lysine (g) 0.01 0.005 0.007 0.006 н/д 0.0 н/д 0.029 0.116
Methionine (g) 0.0 0.002 0.002 0.004 н/д 0.0 н/д 0.007 0.028
Cystine (g) 0.0 0.001 0.001 0.002 н/д 0.0 н/д 0.004 0.016
Phenylalanine (g) 0.007 0.004 0.004 0.005 н/д 0.0 н/д 0.02 0.08
Tyrosine (g) 0.002 0.002 0.004 0.002 н/д 0.0 н/д 0.011 0.044
Valine (g) 0.005 0.006 0.006 0.007 н/д 0.0 н/д 0.024 0.096
Arginine (g) 0.025 0.012 0.003 0.018 н/д 0.0 н/д 0.058 0.232
Histidine (g) 0.002 0.002 0.002 0.003 н/д 0.0 н/д 0.01 0.04
Alanine (g) 0.005 0.003 0.003 0.004 н/д 0.0 н/д 0.014 0.056
Aspartic acid (g) 0.022 0.01 0.006 0.014 н/д 0.0 н/д 0.052 0.208
Glutamic acid (g) 0.064 0.016 0.019 0.022 н/д 0.0 н/д 0.122 0.488
Glycine (g) 0.007 0.004 0.002 0.006 н/д 0.0 н/д 0.019 0.076
Proline (g) 0.002 0.002 0.009 0.003 н/д 0.0 н/д 0.016 0.064
Serine (g) 0.005 0.004 0.005 0.005 н/д 0.0 н/д 0.019 0.076
Cholesterol (mg) 0.0 0.0 22.898 0.0 0.0 0.0 0.0 22.898 91.592
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.002 5.471 0.001 0.001 0.0 0.0 5.485 21.94
Phytosterols (mg) 3.713 н/д н/д 0.084 0.122 0.0 н/д 3.918 15.672
Monounsaturated Fat (g) 0.002 0.0 2.239 0.0 0.001 0.0 0.0 2.243 8.972
Polyunsaturated (g) 0.005 0.005 0.324 0.004 0.001 0.0 0.0 0.339 1.356